KASHA
A wonderful merging of flavors and textures! This beef and bulgur wheat veggie delight is just a little spicy and sure to warm the tummy.
Provided by Traveling_Is_Love
Categories Main Dish Recipes Casserole Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Place the ground beef in a skillet over medium-high heat. Cook, while stirring to crumble, until almost cooked through. Drain the grease, and reduce heat to medium. Stir in the celery, green onions, and tomato. Cook until the celery is tender, and the beef is browned.
- Meanwhile, bring the beef broth to a boil in a saucepan. Add the bulgur wheat, cover, and reduce heat to low. Simmer for about 10 minutes, until tender. Stir the bulgur wheat into the vegetables and beef, and season with salt and cayenne pepper.
Nutrition Facts : Calories 318 calories, Carbohydrate 29.5 g, Cholesterol 48.2 mg, Fat 15.9 g, Fiber 7.4 g, Protein 15.8 g, SaturatedFat 6.4 g, Sodium 458.5 mg, Sugar 1.8 g
KASHA
For years I have had uneven results with buckwheat groats, or kasha, as the dry-roasted grains are called. I have tried different methods, both stovetop and oven, and usually mixed the grains with an egg before cooking. Sometimes my grains cooked up to a mush, other times they held their shape but still seemed rather soft and indistinct. I sort of gave up on kasha for a while, opting for more predictable grains and pseudo-grains like quinoa and spelt. But I love the flavor of buckwheat, so this week I took another stab at buckwheat groats with a box of medium-grain kasha I bought at the supermarket - and everything changed. These grains were cracked, like bulgur, something I hadn't seen before. I followed the directions on the box, and they turned out perfect -- dry and fluffy, with the wonderful nutty/earthy buckwheat flavor I find so appealing. To see if it was the cut of the grain only or the combination of the cut of the grain and the cooking method that gave me such good results, I used the exact same cooking method using whole toasted buckwheat groats. The whole groats turned out better than any I had made before, but they took three times as long to cook than the cracked groats, yielded a little less, and because all of the egg is not absorbed by the whole grains the way it is by the cracked grains, which have more cut surfaces to absorb the egg, you get some egg flakes floating on the top of the cooked kasha, which is not very attractive (though it's easy to remove them).
Provided by Martha Rose Shulman
Categories breakfast, dinner, lunch, vegetables, main course, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine water, salt, and butter in a small saucepan and bring to a boil. Once it reaches the boil turn off heat and cover.
- Meanwhile, beat egg in a medium bowl and add kasha. Mix together until grains are thoroughly and evenly coated.
- Transfer to a medium-size, wide, heavy saucepan (I use Analon nonstick), place over high heat and stir egg-coated kasha constantly until grains are dry, smell toasty, and no egg is visible, 2 to 3 minutes. Add just-boiled water, turn heat to very low, cover and simmer 10 to 12 minutes for cracked kasha, 30 minutes for whole kasha, or until all of the liquid is absorbed. Remove from heat.
- Remove lid from pan, place clean dish towel over pan (not touching the grains), and cover tightly. Let sit undisturbed for 10 to 15 minutes. Fluff and serve.
Nutrition Facts : @context http, Calories 183, UnsaturatedFat 2 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 404 milligrams, Sugar 0 grams, TransFat 0 grams
MUSHROOM KASHA BURGERS WITH CHIPOTLE MAYONNAISE
Think meatless has to mean boring? These delicious patties, made with earthy portabella mushrooms and hearty kasha, defy the bland reputation of vegetarian burgers. A fiery dollop of chipotle mayonnaise makes them even more irresistible.
Provided by Alexis Touchet
Categories Sandwich Mushroom Onion Pepper Fry Vegetarian Dinner Lunch Mayonnaise Summer Healthy Gourmet Pescatarian Peanut Free Tree Nut Free Kosher Diabetes-Friendly
Yield Makes 4 servings
Number Of Ingredients 15
Steps:
- Bring water to a boil in a 1- to 1 1/2-quart heavy saucepan, then stir in kasha. Cover and reduce heat to low, then cook until kasha is tender and water is absorbed, about 10 minutes. Transfer to a bowl and cool.
- Break one third of mushrooms into a food processor and pulse until finely chopped, then transfer to a bowl. Repeat with remaining 2 batches of mushrooms, transferring to bowl.
- Cook onion and bell pepper in butter in a 12-inch heavy skillet over medium heat, stirring occasionally, until softened, about 5 minutes. Add chopped mushrooms, garlic, 3/4 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-high heat, stirring occasionally, until any liquid mushrooms give off is evaporated and mushrooms begin to brown, 8 to 10 minutes. Transfer mixture to a large bowl, then stir in kasha, parsley, soy sauce, and 1/2 cup bread crumbs until combined well. Cool 10 minutes, then stir in egg until combined well.
- Line a platter with foil. Spread remaining cup bread crumbs in a shallow baking dish.
- Form one fourth of mushroom mixture (about 3/4 cup) into a 3/4-inch-thick patty (3 1/2 inches in diameter), then dredge in bread crumbs, knocking off excess, and transfer to platter. Form and dredge 3 more patties, transferring to platter. Chill patties, loosely covered with plastic wrap, 1 hour.
- Heat oil in cleaned 12-inch heavy skillet over medium-high heat until it shimmers, then fry patties, turning over once, until deep golden, about 4 minutes total. Transfer patties to paper towels to drain (patties will be soft).
- Meanwhile, whisk together mayonnaise and chipotle sauce.
- Spread bread with chipotle mayonnaise and sandwich each mushroom patty between 2 slices.
KASHA VARNISHKES
This is one of the great Jewish comfort foods. It's easy to put together, and leftovers make a surprisingly delicious breakfast. Find kasha with other grains or in the kosher foods section. -Joanne Weintraub, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Meanwhile, saute onions and mushrooms in oil in a large skillet until lightly browned, about 9 minutes. Remove from pan and set aside., Combine buckwheat groats and egg in a small bowl; add to the same skillet. Cook and stir over high heat for 2-4 minutes or until buckwheat is browned, separating grains with the back of a spoon. Add the hot broth, salt and pepper., Bring to a boil; add onion mixture. Reduce heat; cover and simmer for 10-12 minutes or until liquid is absorbed. Drain pasta; add to pan and heat through. Sprinkle with parsley.
Nutrition Facts : Calories 270 calories, Fat 6g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 408mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 4g fiber), Protein 9g protein.
KASHA WITH MUSHROOMS
Provided by Florence Fabricant
Categories easy, quick, side dish
Time 20m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Mix the groats with the egg white in a heavy quart-and-a-half saucepan. Place over medium heat and stir with a fork for two to three minutes, until the grains are separated.
- Add the mushrooms and stock. Bring to a simmer, add the thyme, cover and cook over very low heat for 10 to 15 minutes, until the liquid has been absorbed.
- Season to taste with salt and pepper and serve.
Nutrition Facts : @context http, Calories 127, UnsaturatedFat 1 gram, Carbohydrate 24 grams, Fat 2 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 266 milligrams, Sugar 2 grams
KASHA WITH VEGETABLES
Kasha boasts a wonderfully nutty flavor when toasted. You can buy it already toasted. If you buy the untoasted variety, toss it lightly in a dry skillet over medium heat until it colors. Hearty, but not too heavy, kasha is a staple of Northern Europe and Russia traditionally served as an accompaniment to meats, in pilafs or as the essential ingredient in many traditional Jewish dishes like kasha varnishkes. Exotic though it may sound, kasha is just basic buckwheat groats, used like a grain, but botanically just a cousin of true grains. Once only available through specialty grocers, you'll find kasha in many health food stores and supermarkets now as well. So, by all means, go nuts with kasha!
Provided by Rita1652
Categories Grains
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Soak the dried mushrooms (shiitake or porcini are very flavorful) in water until soft.
- Drain, saving the soaking water, and slice, discarding any tough portions.
- Add the groats to 3 cups boiling water (including the mushroom-soaking liquid), lower heat, and add the carrot, the onion and the mushrooms.
- Cover and simmer until water is absorbed.
- Add salt or natural soy sauce to taste.
KASHA WITH MUSHROOMS AND ONIONS
Make and share this Kasha With Mushrooms and Onions recipe from Food.com.
Provided by Debra Weiner
Categories Grains
Time 30m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a dutch oven pot with 2 tablespoons of olive oil.
- Add sliced mushrooms and onions and saute until caramelized.
- Beat one egg in a bowl, add dried kasha and mix thoroughly.
- Heat a small skillet and add kasha/egg mixture.
- Stir until kasha kernels are separated.
- Once seperated, add kasha to onion/mushroom mix with two cups of water and one boullion cube.
- Cover for about 10 mins and turn of heat.
More about "kashatomatosoup recipes"
10 BEST BUCKWHEAT KASHA RECIPES | YUMMLY
From yummly.com
KASHA VARNISHKAS - WHAT JEW WANNA EAT
From whatjewwannaeat.com
JEWISH KASHA VARNISHKES RECIPE - THE SPRUCE EATS
From thespruceeats.com
HOW TO MAKE CREAM OF WHEAT HOT CEREAL AKA MANNAYA KASHA
From olgasflavorfactory.com
KASHA | TRADITIONAL PORRIDGE FROM RUSSIA, EASTERN EUROPE
From tasteatlas.com
KASHA IS RUSSIAN SOUL FOOD RECIPE | EXTRA CRISPY | MYRECIPES
From myrecipes.com
5/5 (1)Servings 2.5
KASHA AUTHENTIC RECIPE | TASTEATLAS
From tasteatlas.com
3.3/5 (5)Servings 2Cuisine Eastern EuropeanCategory Porridge
MUTTON KASHA RECIPE | BENGALI KOSHA MANGSHO RECIPE
From spicypunch.com
20 TRADITIONAL KASHMIR FOOD DISHES YOU OUGHT TO TRY …
From traveltriangle.com
10 THINGS YOU DON'T KNOW ABOUT KASHI | EAT THIS NOT THAT
From eatthis.com
KASHI* CANADA – TASTY, REAL, SIMPLE INGREDIENTS
From kashi.ca
THE HEALTH BENEFITS OF KASHA | HEALTHFULLY
From healthfully.com
HEARTY KASHA VEGETABLE SOUP - LESLIE BECK
From lesliebeck.com
KASHA - LESLIE BECK
From lesliebeck.com
NOT YOUR BUBBE'S KASHA - THE NEW YORK TIMES - WELL
From well.blogs.nytimes.com
KASHA WITH VEGETABLES - DR. WEIL'S HEALTHY KITCHEN
From drweil.com
AYURVEDA KAPHA FOODS - BALANCING KAPHA DOSHA | BANYAN …
From banyanbotanicals.com
HOW TO MAKE KASHA - SHI MACROBIOTICS
From shimacrobiotics.org
CHICKEN KASHA - GREEDY GOURMET | FOOD & TRAVEL BLOG
From greedygourmet.com
WHAT IS KASHA? - PAINLESS COOKING
From painlesscooking.com
KASHA - WIKIPEDIA
From en.wikipedia.org
WHAT IS KASHA? (DEFINITION AND COOKING TIPS) - THE …
From thespruceeats.com
HOW TO COOK BUCKWHEAT KASHA - NATASHASKITCHEN.COM
From natashaskitchen.com
ABOUT KASHA (BUCKWHEAT)—THE BEST RECIPE TO COOK KASHA
From asiteaboutnothing.net
IS KASHI GO CEREAL ACTUALLY HEALTHY? - STACK
From stack.com
KAPHA FOOD LIST - AYURVEDIC HEALTH CENTER
From ayurvedichealthcenter.com
KASABA | FOOD
From kasaba.co
KASHA | RICARDO
From ricardocuisine.com
WHAT IS KASHA? HOW IS IT COOKED AND SERVED? IT'S NOT ALL BUCKWHEAT!
From russianrecipebook.com
CARBOHYDRATES IN KASHA | HEALTHY EATING | SF GATE
From healthyeating.sfgate.com
10 BEST VEGAN KASHA RECIPES | YUMMLY
From yummly.com
KASHA WITH VEGETABLES RECIPE BY ANGELA CARLOS - THE DAILY MEAL
From thedailymeal.com
KASHA (TOASTED BUCKWHEAT GROATS) - COOK FOR GOOD
From cookforgood.com
18 KASHMIRI FOOD DISHES | LOCAL KASHMIRI CUISINE - HOLIDIFY
From holidify.com
KASHA SOUP RECIPE | RECIPELAND
From recipeland.com
KASHA NATURAL FOODS - 526 PEMBROKE ST W, PEMBROKE, ON
From yellowpages.ca
A BRIEF HISTORY OF KHASH, ARMENIA’S LOVE-IT-OR-HATE-IT HANGOVER …
From smithsonianmag.com
ROASTED BUCKWHEAT (KASHA) WITH BROWNED ONIONS ... - COFFEE
From coffeeandvanilla.com
KASHA VARNISHKES - KASHA AND BOWS - TRADITIONAL RECIPE
From toriavey.com
OUR FOODS
From kashi.ca
ENTREES | KASHI
From kashi.com
You'll also love