Keto Cottage Cheese And Dill Popovers Recipes

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KETO COTTAGE CHEESE AND DILL POPOVERS

Popovers are great for breakfast, lunch, dinner, or even a snack, and this version is gluten free! They are easy to make and they appease even the pickiest of eaters. My favorite ingredient paired with dill is small-curd cottage cheese. It may not sound appetizing when you hear it... but believe me, it is good! I first learned about pairing these 2 ingredients in cooking school when we made cottage dill bread. I was hooked forever.

Provided by Gluten Free Mama

Categories     Popovers and Yorkshire Pudding

Time 50m

Yield 12

Number Of Ingredients 10



Keto Cottage Cheese and Dill Popovers image

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Mix cottage cheese, dill, and onion together in a small bowl. Set aside.
  • Add eggs, flour, xanthan gum, milk, and butter, in that order, to a blender. Blend for 15 to 20 seconds. Scrape down the sides of the blender to incorporate any dry ingredients. Add cottage cheese mixture. Gently pulse just enough to blend in. Scrape down with a rubber spatula to make sure all ingredients are evenly incorporated.
  • Generously spray a popover pan with cooking spray. Fill each cup about 3/4 full of batter.
  • Bake in the preheated oven for 32 to 35 minutes. Do not open the oven while baking. Use the cooking light if you need to check on the popovers; opening the oven will make the popovers deflate and get soggy.
  • Quickly pierce the side of each popover with a sharp knife. Remove from the pan and place on a cooling rack. Serve warm.

Nutrition Facts : Calories 129.3 calories, Carbohydrate 16.4 g, Cholesterol 55.7 mg, Fat 5 g, Fiber 2.1 g, Protein 6.2 g, SaturatedFat 2.3 g, Sodium 294.9 mg, Sugar 2 g

¾ cup small-curd cottage cheese
1 tablespoon chopped fresh dill
1 tablespoon minced onion
3 eggs
1 ¾ cups gluten-free baking flour (such as Gluten Free Mama almond or coconut blend)
¼ teaspoon xanthan gum
1 ¼ cups milk
2 tablespoons butter, melted
1 teaspoon salt
cooking spray

COTTAGE CHEESE - DILL DIP

Serve in a green, red or pepper shell for great presentation. Lower fat dip from Better Homes & Gardens "New Dieters Cookbook". Cook time is refrigeration time.

Provided by jonesies

Categories     Low Cholesterol

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 7



Cottage Cheese - Dill Dip image

Steps:

  • In a food processor bowl or blender container place all ingredients.
  • Cover and process or blend until smooth. Cover and refrigerate for at least one hour.
  • Serve with vegetable dippers.

1 cup low fat cottage cheese
1 green onion, chopped
2 tablespoons fresh parsley, snipped
1 teaspoon dried dill
1/2 teaspoon Worcestershire sauce
1/8 teaspoon pepper
1 dash garlic powder

KETO COTTAGE CHEESE AND DILL POPOVERS

Popovers are great for breakfast, lunch, dinner, or even a snack, and this version is gluten free! They are easy to make and they appease even the pickiest of eaters. My favorite ingredient paired with dill is small-curd cottage cheese. It may not sound appetizing when you hear it... but believe me, it is good! I first learned about pairing these 2 ingredients in cooking school when we made cottage dill bread. I was hooked forever.

Provided by Gluten Free Mama

Categories     Popovers and Yorkshire Pudding

Time 50m

Yield 12

Number Of Ingredients 10



Keto Cottage Cheese and Dill Popovers image

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Mix cottage cheese, dill, and onion together in a small bowl. Set aside.
  • Add eggs, flour, xanthan gum, milk, and butter, in that order, to a blender. Blend for 15 to 20 seconds. Scrape down the sides of the blender to incorporate any dry ingredients. Add cottage cheese mixture. Gently pulse just enough to blend in. Scrape down with a rubber spatula to make sure all ingredients are evenly incorporated.
  • Generously spray a popover pan with cooking spray. Fill each cup about 3/4 full of batter.
  • Bake in the preheated oven for 32 to 35 minutes. Do not open the oven while baking. Use the cooking light if you need to check on the popovers; opening the oven will make the popovers deflate and get soggy.
  • Quickly pierce the side of each popover with a sharp knife. Remove from the pan and place on a cooling rack. Serve warm.

Nutrition Facts : Calories 129.3 calories, Carbohydrate 16.4 g, Cholesterol 55.7 mg, Fat 5 g, Fiber 2.1 g, Protein 6.2 g, SaturatedFat 2.3 g, Sodium 294.9 mg, Sugar 2 g

¾ cup small-curd cottage cheese
1 tablespoon chopped fresh dill
1 tablespoon minced onion
3 eggs
1 ¾ cups gluten-free baking flour (such as Gluten Free Mama almond or coconut blend)
¼ teaspoon xanthan gum
1 ¼ cups milk
2 tablespoons butter, melted
1 teaspoon salt
cooking spray

POPOVERS-LOW CARB

Make and share this Popovers-low Carb recipe from Food.com.

Provided by Lv2Sun

Categories     Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 8



Popovers-low Carb image

Steps:

  • Preheat oven to 450.
  • Combine all wet ingredients beating with electric mixer at medium speed with an electric blender till smooth.
  • Add gluten flour slowly continuing to beat during addition.
  • If you don't add slowly to wet ingredients and mix thoroughly with electric mixer, it will be very thick and lumpy.
  • Stir in cheese.
  • Heat a well greased muffin pan at 425 degrees for 3 minutes until very hot.
  • Spoon in batter, filling 2/3 full.
  • Bake at 425 degrees for 15 minutes.
  • Reduce heat and bake at 350 degrees for 25 more minutes or until golden brown.
  • Serve immediately.
  • They will keep in refrigerator for several days.
  • Reheat in a toaster or conventional oven not a microwave.

Nutrition Facts : Calories 91.2, Fat 6.6, SaturatedFat 3.8, Cholesterol 53.9, Sodium 128.4, Carbohydrate 1.4, Sugar 0.1, Protein 6.9

3/4 cup gluten flour, plus
1 tablespoon gluten flour
1/2 cup heavy cream or 1/2 cup low-carb milk
3/4 cup water
2 tablespoons melted butter
1/2 teaspoon salt
2 eggs
1/4 cup shredded cheddar cheese, for a slightly different taste (optional)

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