Keto Eggplant Burgers Recipe Chinese Qiezi He

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED-COOKED EGGPLANT (HONGSHAO QIEZI)

This is another one of those recipe's that incredibly intrigue me and I'm dying to try. It's a take on Shanghai dish that has been re-vamped. Placing it here for safe-keeping. Source: Saveur magazine

Provided by ForeverMama

Categories     Vegetable

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 19



Red-Cooked Eggplant (Hongshao Qiezi) image

Steps:

  • Submerge eggplant in a bowl filled with ice water for 5 minutes.
  • Meanwhile, heat oil in a 14" flat-bottomed wok over medium-high heat.
  • Drain eggplant, dry thoroughly with paper towels, and add all to the oil. Cook until just soft and golden, about 3 minutes.
  • Using a slotted spoon, transfer eggplant to a bowl, cover with boiling water, and let sit for 3 minutes. Drain; dry with paper towels.
  • Discard all but ¼ cup oil in wok; return to medium heat.
  • Add sugar; stir until sugar dissolves and mixture looks like separated peanut butter.
  • Add 1 tablespoons chili paste, tomato paste, bay leaf, and anchovy; cook for 1 minute.
  • Add sachet of spices, stock, 1 teaspoons peppercorns, dark soy sauce, fennel seeds, and chiles; boil.
  • Cook until reduced by half, about 15 minutes; discard bouquet garni.
  • Add remaining chili paste, wine, fish sauce, and garlic; cook for 1 minute.
  • Add eggplant; fold into sauce.
  • Transfer to a plate; garnish with remaining peppercorns, dill, chives, and chili oil.

Nutrition Facts : Calories 1683.7, Fat 166.2, SaturatedFat 12.7, Cholesterol 4.5, Sodium 1793.3, Carbohydrate 49.6, Fiber 19.9, Sugar 26.6, Protein 10.7

5 Chinese eggplants, quartered lengthwise, cut into 3-inch pieces
3 cups canola oil
3 tablespoons light brown sugar
2 tablespoons chinese chili bean paste
1 tablespoon tomato paste
1 bay leaf
1 oil-packed anchovy fillet, finely chopped
1 sachet spices (5 whole cloves, 4 whole star anise, 2 pods black cardamom, one 4-inch strip peeled orange zest, and )
2 cups chicken stock
1 1/2 teaspoons szechuan peppercorns, crushed
1 1/2 teaspoons dark soy sauce
1 teaspoon fennel seed
2 chiles de arbol, stemmed
2 tablespoons Chinese wine
12 teaspoons fish sauce
3 garlic cloves, mashed
1 tablespoon finely chopped dill
1 tablespoon finely chopped chives
1/4 cup hot sesame chili oil

More about "keto eggplant burgers recipe chinese qiezi he"

KETO EGGPLANT BURGERS RECIPE [CHINESE QIEZI HE]
Mix the ground pork, green onions, ginger, tamari sauce, salt, and pepper together. Stuff this meat mixture into the “buns.”. Steam for 20 minutes. To make the dipping sauce, mix …
From ketosummit.com
Cuisine Chinese
Total Time 35 mins
Category Dinner
Calories 205 per serving
  • Cut the eggplants into 1-inch thick slices. Then make a small cut through them to form “burger buns” that are still joined together.
  • Mix the ground pork, green onions, ginger, tamari sauce, salt, and pepper together. Stuff this meat mixture into the “buns.”
  • To make the dipping sauce, mix together the garlic, tamari sauce, sesame oil, and vinegar in a small bowl.


KETO EGGPLANT BURGERS RECIPE - FOODS AND DIET
Desscription You’d never have thought that Chinese cuisine would naturally produce delicious Keto burgers, but there it is! This has been one of my favorite dishes growing up in a Chinese household, and I’m really excited to finally share it with you. Ingredients For the eggplant burgers (qiezi he): 1/2 lb (225 g) ground pork 1 lb Japanese (smaller) eggplants …
From foodsanddiet.com


KETO EGGPLANT BURGERS RECIPE [CHINESE QIEZI HE] | RECIPE
Sep 21, 2018 - Get this Keto eggplant burgers recipe [Chinese qiezi he] here. Includes beautiful photos and printable step-by-step instructions.
From pinterest.com


FOODISTA | RECIPES, COOKING TIPS, AND FOOD NEWS | KETO EGGPLANT …
Then make a small cut through them to form “burger buns” that are still joined together. 2 Mix the ground pork, green onions, ginger, tamari sauce, salt, and pepper together.
From foodista.com


8 KETO PORK RECIPES | LAST KETO IDEAS | PORK RECIPES, RECIPES, FOOD
Jun 15, 2019 - Pork is a favorite keto meat – and it has so many possibilities! There are a variety of real food, primal, paleo, keto, low carb, sugar-free, allergy-friendly and hflc recipes. All of the best keto pork recipes out there to help you live a healthy low carb life! Low carb, keto friendly, and always delicious!. See more ideas about pork recipes, recipes, food.
From pinterest.ca


CHINESE EGGPLANT WITH A SPICY FLAVOR (KETO SIDE DISH)
My flavorful Chinese eggplant recipe can be served as a side-dish with chicken or pork and a great savory tasting vegetable dip with a “spicy bit of flavor” and a smooth texture. Chinese eggplant, a slender, porous, thin-skinned light purple color, having a delicate flavor over the Italian (large globe-shaped) eggplant found in a ...
From spicyasianguycooksketo.com


KETO EGGPLANT BURGERS RECIPE [CHINESE QIEZI HE] | RECIPE
Feb 27, 2019 - Get this Keto eggplant burgers recipe [Chinese qiezi he] here. Includes beautiful photos and printable step-by-step instructions. Feb 27, 2019 - Get this Keto eggplant burgers recipe [Chinese qiezi he] here. Includes beautiful photos and printable step-by-step instructions. Pinterest . Today. Explore. When autocomplete results are available use up and …
From pinterest.com


CHINESE BRAISED SPARE RIBS - CHINESE - WORLDRECIPES.ORG
Heat the vegetable oil in a skillet over high heat. Stir in the ginger, green onions, and cinnamon; cook and stir until fragrant. Stir in the spareribs and cook for 3 to 5 minutes.
From worldrecipes.org


35 MUST-HAVE KETO HAMBURGER RECIPES
Keto Mustard-Seared Bacon Burgers. – Keto Summit. Ingredients: bacon, ground beef, salt, pepper, yellow mustard, red onion, tomato, avocado, mayo, tomato paste. I love making burgers because the possibilities are endless. You can mix all kinds of things into them to add just the right flavor or to make it your signature recipe.
From ketosummit.com


CHINESE FRIED STUFFED EGGPLANT (炸茄盒, ZHA QIE HE)
Fry until the batter is set and turns pale yellow, flipping occasionally, about 3 to 4 minutes. Remove from the oil and transfer onto the lined baking sheet to cool. Once you’ve fried all the eggplant, turn up the heat and wait until the oil reaches 375°F (190°C). Return all the eggplant to the pan in batches.
From omnivorescookbook.com


KETO EGGPLANT BURGERS RECIPE (CHINESE QIEZI HE) BEST FAMILY RECIPES
Apple cider or white wine vinegar each paintings in this recipe. Coconut aminos may be substituted for the tamari sauce, if preferred. If this Keto Eggplant Burgers Recipe (Chinese Qiezi He) recipe complements your family's flavor, please share, remark and bookmark this web site, so others know very well what you know. Many thanks for the go to ...
From accadeonline.blogspot.com


KETO EGGPLANT BURGERS RECIPE (CHINESE QIEZI HE) | RECIPESTY
1 pound Japanese eggplant, cut into 1-inch-thick rounds; ½ pound ground pork; 2 tablespoons tamari sauce; 2 stalk (blank)s green onions, minced; 1 tablespoon minced fresh ginger root; 1 teaspoon salt; 1 pinch ground black pepper; ¼ cup tamari sauce; 4 cloves garlic, minced; 1 teaspoon sesame oil; ½ teaspoon apple cider vinegar; Share Recipe
From recipesty.com


KETO RECIPE - KETO EGGPLANT BURGERS RECIPE CHINESE QIEZI HE
Eggplant Burgers: 1 pound Japanese eggplant, cut into 1-inch-thick rounds 1/2 pound ground pork 2 tablespoons tamari sauce 2 green onions, minced 1 tablespoon minced fresh ginger root 1 teaspoon salt 1 pinch ground black pepper Dipping Sauce: 1/4 cup tamari sauce 4 cloves garlic, minced 1 teaspoon sesame oil 1/2 teaspoon apple cider vinegar
From diabetesvictoriarecipess.blogspot.com


KETO EGGPLANT BURGERS RECIPE [CHINESE QIEZI HE]
Oct 12, 2017 - Get this Keto eggplant burgers recipe [Chinese qiezi he] here. Includes beautiful photos and printable step-by-step instructions.
From pinterest.ca


32 EXCELLENT KETO EGGPLANT RECIPES – WELLOBOX
The post 32 Excellent Keto Eggplant Recipes appeared first on Keto Summit. I love the smoky, hearty flavor of eggplant – but I was stuck on how to use more of it on a Keto diet. That’s why I’ve put together this list of 32 Keto eggplant recipes. From dips to desserts, you’ll be amazed at how often this purple plant pops up in your cooking! Whether as an ingredient in creamy baba ...
From wellobox.com


KETO EGGPLANT BURGERS RECIPE (CHINESE QIEZI HE) POPULAR RECIPES
Lay eggplant rounds on a work surface. Cut a small slit horizontally through each round, making a pocket to form 'burger buns' that are still joined together.
From anothersalad.blogspot.com


KETO EGGPLANT RECIPES - KETO HEALTHY
Friday, August 23, 2019 keto eggplant recipes, keto eggplant recipes air fryer, keto eggplant recipes baked, keto eggplant recipes easy, keto eggplant recipes indian, keto eggplant recipes vegetarian Edit
From ketoshealth.blogspot.com


81 KETO FAST FOOD RECIPES IDEAS | FOOD, KETO FAST FOOD, RECIPES
May 18, 2019 - Explore Last Keto | Keto Recipes's board "Keto Fast Food Recipes", followed by 2,295 people on Pinterest. See more ideas about food, keto fast food, recipes.
From pinterest.co.uk


17 BEST KETO EGGPLANT RECIPES (+ LOW-CARB DINNER IDEAS)
1. Keto Eggplant Parmesan. This list starts off with a classic, eggplant parmesan. And if you like cheese, you’re in luck because this recipe is insanely cheesy. It’s the bomb. The best part of this is how crispy and flavorful the eggplant is. The secret is in the breading, which of course, is not made with bread.
From insanelygoodrecipes.com


PURPLE SWEET POTATO CAKES - CHINESE
Ingredients. 1 pound purple sweet potatoes, peeled; 3 tablespoons lukewarm water, or more as needed; 1 cup glutinous rice flour; 1 tablespoon olive oil, or as needed
From worldrecipes.org


EGGPLANT BURGER RECIPE - FILIPINO STYLE - LOW CARB YUM
Instructions. Slice eggplant in two parts and open in half. Season with salt and let it sit for 15 to 30 minutes. Opt to wash before roasting. In a hot skillet with olive oil, sauté onions and garlic. Add ground beef and slightly season with salt, ground pepper and sage.
From lowcarbyum.com


KETO EGGPLANT BURGERS RECIPE [CHINESE QIEZI HE] | RECIPE
Mar 11, 2019 - Get this Keto eggplant burgers recipe [Chinese qiezi he] here. Includes beautiful photos and printable step-by-step instructions.
From pinterest.com


CHINESE EGGPLANT RECIPE PALEO - BEST SNICKERDOODLES
Healthy low carb gluten-free and Whole30 Chinese eggplant recipe. Paleo Naan Bread. Keto Eggplant Burgers Chinese Qiezi He. You can also whip up the sauce which is a. If youre obsessed with naan youll love this 3-ingredient recipe. Mar 8 2019 - Paleo Chinese eggplant in garlic sauce with minced meat and soft buttery eggplants. Place a pot lid ...
From best-snickerdoodles.blogspot.com


TOP LOW-CARB & KETO HAMBURGER & SIDES RECIPES (VIDEOS) - DIET …
The traditional or classic burger would have been sandwiched between a carbohydrate-rich bread bun, sporting anywhere from around 22 g to a whopping 50 g net carbs. But swap out the bun and any sugary sauces, and your meal can become comfortably low carb (between 4-8 g net carbs, depending on what you add in your burger).
From dietdoctor.com


THE BEST RECIPES: KETO EGGPLANT BURGERS RECIPE (CHINESE QIEZI HE)
"You'd never have thought that Chinese cuisine would naturally produce delicious keto burgers, but there it is! This has been one of my favorite dishes growing up in a Chinese household, and I'm really excited to finally share it with you." Ingredients : Eggplant Burgers: 1 pound Japanese eggplant, cut into 1-inch-thick rounds; 1/2 pound ground ...
From recipestastyrecipes.blogspot.com


KETO EGGPLANT BURGERS RECIPE | RECIPELION.COM
4 tablespoons gluten-free tamari sauce or coconut aminos (60 ml) 1 teaspoon sesame oil. Cut the eggplants into 1-inch thick slices. Then make a small cut through them to form “burger buns” that are still joined together. Mix the ground pork, green onions, ginger, tamari sauce, salt, and pepper together. Stuff this meat mixture into the ...
From recipelion.com


KETO EGGPLANT BURGERS RECIPE (CHINESE QIEZI HE) - CHINESE
This has been one of my favorite dishes growing up in a Chinese household, and I'm really excited to finally share it with you. 357 calories; protein 28.7g; carbohydrates 19.8g; fat 19.2g; cholesterol 73.3mg; sodium 4228mg.
From worldrecipes.org


KETO EGGPLANT BURGERS RECIPE [CHINESE QIEZI HE]
Oct 13, 2017 - Get Our Free Keto Diet Food List 'Cheat Sheet'Subscribe to our newsletter to receive exclusive Keto recipes, expert tips, and special savings. PLUS . Oct 13, 2017 - Get Our Free Keto Diet Food List 'Cheat Sheet'Subscribe to our newsletter to receive exclusive Keto recipes, expert tips, and special savings. PLUS. Oct 13, 2017 - Get Our Free Keto Diet Food …
From pinterest.com


KETO EGGPLANT BURGERS RECIPE [CHINESE QIEZI HE]
Jul 9, 2018 - Get this Keto eggplant burgers recipe [Chinese qiezi he] here. Includes beautiful photos and printable step-by-step instructions.
From pinterest.co.uk


CRACKING THE KETO CHINESE RECIPES SECRET - ADOPT KETO DIET
Then make the dipping sauce and then serve it with the steamed eggplant burgers; Make the dipping sauce and serve with the steamed eggplant burgers. Amongst the keto chinese recipes, this Chinese Qiezi He actually makes such an excellent appetizer or even a lunchtime snack. In this keto Chinese recipe, these eggplant slices form buns for the ...
From adoptketodiet.com


KETO EGGPLANT RECIPES YOU'LL WISH YOU'D KNOWN ABOUT SOONER
Keto Creamy Chicken and Eggplant Casserole. Ingredients: eggplant, chicken breast, spinach, tomatoes, garlic, coconut milk. This amazing casserole recipe is geared for everybody’s tastes. It’s rich, creamy, packed with protein and has a healthy amount of vegetables. The creaminess brought by the full fat coconut milk will make you forget ...
From ketosummit.com


GROUND PORK RECIPES - KETO SUMMIT
Keto Eggplant Burgers Recipe [Chinese Qiezi He] You’d never have thought that Chinese cuisine would naturally produce delicious Keto burgers, but New to Keto Article
From ketosummit.com


31 EASY RECIPES FOR KETO CHINESE FOOD YOU CAN MAKE AT …
Keto Eggplant Burgers (Chinese Qiezi He) – Keto Summit. Ingredients: ground pork, Japanese eggplant, green onions, ginger, salt, pepper, garlic, gluten-free tamari sauce or coconut aminos, sesame oil, apple cider or white wine vinegar. Chinese Qiezi He makes such a great appetizer or even a lunchtime snack. In this keto Chinese recipe, the ...
From ketosummit.com


BBQ EGGPLANT BURGER - KETO & LOW CARB VEGETARIAN RECIPES
Instructions. Trim the eggplant top and bottom and peel the skin off. Cut into 1 inch cubes. Heat the olive oil in a large pan on a medium heat. Add the onion and garlic and cook for 5 minutes until soft. Add the eggplant cubes and cook for about 10 …
From ketovegetarianrecipes.com


10+ KETO CHINESE FOOD RECIPES - THE BEST KETO RECIPES
These 10+ Keto Chinese Food Recipes bring those classic flavors into easy low carb dinners perfect for a busy weeknight! Plus, enjoy 5 bonus keto Thai food recipes! Keto-Friendly Chinese Food. Most Chinese dishes are often served with noodles or rice. It’s also common for many Chinese sauces to use sugar. For a keto diet, that means a lot of Chinese meals at …
From thebestketorecipes.com


23 BEST KETO BURGER RECIPES YOU’LL EVER TRY - INSANELY GOOD
6. Juicy Keto Mushroom Onion Bacon Burgers. This is the ultimate burger. It’s beefy, cheesy, creamy, and seriously indulgent. It features caramelized onions, sauteed mushrooms, and juicy bacon on a succulent beef patty. Top it off with a creamy and salty onion-mayonnaise sauce, and you’re in business. 7.
From insanelygoodrecipes.com


BEST KETO VEGGIE BURGER—LOW IN CARBS & CALORIES | HIP2KETO
Preheat oven to 400 degrees. 3. To the warm veggie mixture, add tamari, salt, parsley, paprika, cumin, and garlic powder. Stir to combine. Add the shredded cheese and mix until the cheese has melted and is fully incorporated. Next, add the flax meal and chia seeds. Stir until thoroughly combined.
From hip2keto.com


KETO RECIPE - KETO EGGPLANT BURGERS RECIPE - HIGH-FIBER
For the eggplant burgers (qiezi he): 1/2 lb (225 g) ground pork 1 lb Japanese (smaller) eggplants (approx. 2 eggplants) 2 green onions, diced small 1 Tablespoon ginger, minced 2 Tablespoons of gluten-free tamari sauce or coconut aminos (30 ml) 1 teaspoon salt Dash of pepper For the dipping sauce: 4 cloves of garlic, minced 4 Tablespoons of gluten-free tamari …
From diabetesvictoriarecipes.blogspot.com


Related Search