Keto Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO PANCAKES

Satisfy your breakfast cravings even when you're following the keto diet with these nutty flapjacks.

Provided by Food Network Kitchen

Time 1h10m

Yield 10 pancakes

Number Of Ingredients 13



Keto Pancakes image

Steps:

  • Whisk together the almond flour, coconut flour, erythritol, baking powder and salt in a large bowl. Whisk together the coconut milk, cream, butter, vanilla and eggs in a separate bowl until well combined. Pour the wet ingredients into the dry and stir until well combined. Stir in the coconut, nuts and lemon zest. Let rest for 10 minutes.
  • Heat a large nonstick skillet over medium heat. Add enough butter to coat the skillet. Using a 2-tablespoon cookie scoop, scoop the batter into the skillet and use the back of the scoop to spread it into a 3-inch round. Cook until the underside is deep golden brown and the pancake is puffed, about 3 minutes. Flip and cook until the second side is golden brown and the pancake is cooked through, about 2 minutes more; transfer to a plate. Repeat with the remaining batter. Serve warm.

Nutrition Facts : Calories 340, Fat 30 grams, SaturatedFat 12 grams, Cholesterol 145 milligrams, Sodium 220 milligrams, Carbohydrate 10 grams, Fiber 5 grams, Protein 10 grams, Sugar 2 grams

1 cup almond flour
1/4 cup coconut flour
2 teaspoons confectioners' erythritol sweetener (see Cook's Note)
1 teaspoon baking powder
1/4 teaspoon kosher salt
1/2 cup unsweetened coconut milk
1/4 cup heavy cream
3 tablespoons unsalted butter, melted and cooled, plus more for the skillet
1 teaspoon pure vanilla extract
3 large eggs
2 tablespoons toasted unsweetened coconut flakes
2 tablespoons toasted chopped macadamia nuts
Zest of 1/2 lemon

FLUFFY KETO PANCAKES

These fluffy, tasty pancakes are super easy. Serve with plenty of butter and your favorite sugar-free syrup.

Provided by just.a.mom

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 10



Fluffy Keto Pancakes image

Steps:

  • Mix almond flour, coconut flour, sweetener, salt, baking powder, and cinnamon together in a bowl. Whisk in eggs, heavy cream, butter, and vanilla extract slowly until batter is just blended.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 382.5 calories, Carbohydrate 13.4 g, Cholesterol 281.2 mg, Fat 33.2 g, Fiber 3.5 g, Protein 15.3 g, SaturatedFat 10.3 g, Sodium 842.3 mg, Sugar 1.8 g

1 cup almond flour
¼ cup coconut flour
2 tablespoons low-calorie natural sweetener (such as Swerve®)
1 teaspoon salt
1 teaspoon baking powder
½ teaspoon ground cinnamon
6 eggs, at room temperature
¼ cup heavy whipping cream, at room temperature
2 tablespoons butter, melted
1 teaspoon vanilla extract

KETO DIET LOW CARB PANCAKES

Delicious, easy, and quick keto pancakes. Serve with syrup and customize with your choice of toppings, like pecans, whipped cream, or blueberry jam. If you are strictly Keto, leave out the sugar.

Provided by Arabenigma

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 1

Number Of Ingredients 5



Keto Diet Low Carb Pancakes image

Steps:

  • Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.
  • Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.

Nutrition Facts : Calories 362.2 calories, Carbohydrate 7.4 g, Cholesterol 434.4 mg, Fat 30 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 15.6 g, Sodium 307.9 mg, Sugar 5.1 g

2 ounces cream cheese, softened
2 eggs
1 teaspoon white sugar
½ teaspoon ground cinnamon
cooking spray

KETO PANCAKES

I actually love these pancakes and I am not a pancakes fan normally. Light, fluffy, tasty, quick and easy to make

Provided by annroberts54

Categories     Breakfast

Time 15m

Yield 3 pancakes, 2 serving(s)

Number Of Ingredients 7



Keto Pancakes image

Steps:

  • Puree all ingredients in a blender until smooth. Wait a couple of minutes for the bubbles to settle and batter to thicken a little.
  • Fry pancakes in a buttered pan over medium heat, 1-2 minutes on per side. (It's time to flip when bubbles form at the edges.) Repeat as needed until all the batter is used up.

Nutrition Facts : Calories 220.4, Fat 20, SaturatedFat 10.5, Cholesterol 237.8, Sodium 167.9, Carbohydrate 1.9, Sugar 1.1, Protein 8.3

2 large eggs
2 ounces cream cheese
3 tablespoons coconut flour
2 tablespoons heavy cream (or any milk of choice)
1 tablespoon erythritol (or any sweetener)
1/2 teaspoon gluten free baking powder
1/2 teaspoon vanilla extract (optional)

LOW CARB "PANCAKES"

This sounds a little strange, but it makes the BEST low carb pancakes I've ever eaten! If you're doing Atkins or South Beach these will become a regular on your breakfast menu....

Provided by Jaime63

Categories     Breakfast

Time 15m

Yield 3 medium pancakes, 2 serving(s)

Number Of Ingredients 6



Low Carb

Steps:

  • Crush pork rinds (I used my food processor) and set aside.
  • Beat eggs and then fold in cream, Splenda, cinnamon, and vanilla flavoring.
  • Add crushed pork rinds and let the mixture sit for 5 minutes.
  • Meanwhile heat skillet with butter or oil and then fry mixture pancake style.
  • Serve with low carb pancake syrup.
  • Only 6 net carbs for the entire batch!

Nutrition Facts : Calories 167.9, Fat 14, SaturatedFat 7.3, Cholesterol 219.2, Sodium 81.3, Carbohydrate 3.2, Fiber 0.3, Sugar 1.4, Protein 7

1 cup crushed pork rind
2 eggs
1/4 cup cream
3 packages Splenda sugar substitute
1/2 teaspoon cinnamon
1/2 teaspoon vanilla flavoring

KETO PANCAKES

Make these keto pancakes with almond flour instead of regular wheat flour, or blitz ground almonds until fine if you can't get hold of it

Provided by Ailsa Brown

Categories     Breakfast, Brunch

Time 25m

Number Of Ingredients 7



Keto pancakes image

Steps:

  • Whisk the eggs and almond milk together in a bowl. Add the stevia, baking powder, cinnamon, almond flour and vanilla, then stir to combine.
  • Heat a non-stick frying pan over a medium-low heat. Pour in a couple of tablespoons of the batter and cook until the edges are set, around 2-3 mins. Flip and cook for a further 2 mins until golden. Repeat with the remaining batter, then serve in stacks with your favourite toppings - we topped ours with fried streaky bacon, Keto-friendly maple syrup and just a few blueberries.

Nutrition Facts : Calories 731 calories, Fat 61 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 0.3 grams fiber, Protein 38 grams protein, Sodium 1.15 milligram of sodium

4 eggs
75ml almond milk
1 tsp stevia
1 tsp baking powder
pinch of ground cinnamon
175g almond flour
½ tsp vanilla extract

MOM'S LOW CARB KETO PANCAKES

Make and share this Mom's Low Carb Keto Pancakes recipe from Food.com.

Provided by cisquester

Categories     Breakfast

Time 15m

Yield 8 Each, 8 serving(s)

Number Of Ingredients 8



Mom's Low Carb Keto Pancakes image

Steps:

  • Whisk all ingredients together in a bowl until smooth. (Batter should be the consistency of typical pancake batter. If too thick, add more milk).
  • Preheat an oiled pan on stove over medium-low heat.
  • Drop 1/4 cup batter onto hot pan and form into circles. ( I love to add blueberries at this point).
  • Cover and cook about 1-1/2 to 2 minutes, until bubbles start forming.
  • Flip and cook another 1-1/2 to 2 minutes until browned on the other side.
  • Repeat with the rest of the batter.
  • *makes 8 pancakes.

Nutrition Facts : Calories 63.5, Fat 4, SaturatedFat 1.4, Cholesterol 141.1, Sodium 140.7, Carbohydrate 1, Sugar 0.2, Protein 5.1

1 cup almond flour
1/4 cup coconut flour
1 teaspoon baking powder
2 tablespoons erythritol (sugar substitute)
6 large eggs
6 tablespoons milk
1 1/2 teaspoons vanilla extract
1/8 teaspoon salt

More about "keto pancakes recipes"

7 BEST KETO PANCAKE RECIPES | ALLRECIPES

From allrecipes.com
Estimated Reading Time 3 mins
7-best-keto-pancake-recipes-allrecipes image


THE BEST KETO PANCAKES ON THE PLANET - PERFECT KETO
Let sit for 5 minutes. Preheat a large nonstick skillet or pan under low-medium heat and coat with butter or nonstick spray. Pour ¼ …
From perfectketo.com
Estimated Reading Time 8 mins
Calories 96 per serving
Total Time 15 mins
the-best-keto-pancakes-on-the-planet-perfect-keto image


KETO PANCAKES - THE SPRUCE EATS
Heat a large cast-iron griddle or nonstick pan on medium-high heat. Add butter and swirl it around until it's melted. Then turn the heat down to medium-low. Add the pancake batter in the size you wish. The smaller, the …
From thespruceeats.com
keto-pancakes-the-spruce-eats image


QUICK SHEET PAN KETO PANCAKES (OVEN BAKED PANCAKES)
Mix all your ingredients together in a blender or in a bowl with an electric hand mixer until the batter is smooth. Pour the batter into the pan and tap it to the counter several times to level the batter. Bake the pancakes for about …
From ditchthecarbs.com
quick-sheet-pan-keto-pancakes-oven-baked-pancakes image


THE BEST 5 KETO PANCAKE RECIPES - RULED ME
All you need is the right combination of keto-friendly ingredients, and you will be able to make pancakes that are better than the original. For your convenience, here is a list of the best keto pancake recipes: Fluffy Buttermilk Pancakes. …
From ruled.me
the-best-5-keto-pancake-recipes-ruled-me image


PERFECT KETO PANCAKES {KETO, LOW CARB, GLUTEN FREE}
Instructions. Add all the ingredients into a blender and blend until combined. Heat butter in a frying pan over medium heat and add about 2.5 tbsp of batter per pancakes. Fry on one side till they begin to bubble and turn over …
From recipesfromapantry.com
perfect-keto-pancakes-keto-low-carb-gluten-free image


PERFECT OVEN BAKED KETO PANCAKES - BUTTER TOGETHER …
Instructions. Preheat oven to 350 F. Add parchment paper to two sheet pans and set aside. Melt the coconut oil in the microwave. In a medium sized bowl, mix together the melted coconut oil, almond milk, …
From buttertogetherkitchen.com
perfect-oven-baked-keto-pancakes-butter-together image


THE BEST KETO PANCAKES RECIPE - THAT'S LOW CARB
1 teaspoon pure vanilla extract. 1/2 teaspoon baking powder. 2 Tablespoons oil for cooking/greasing skillet. Instructions. In a medium bowl whisk together almond flour, eggs, almond milk, vanilla extract, baking powder …
From thatslowcarb.com
the-best-keto-pancakes-recipe-thats-low-carb image


LOW CARB KETO PANCAKES (FLUFFY & EASY!) | WHOLESOME YUM
TIP: Batter should be the consistency of typical pancake batter. If it’s too thick, add a little more milk. Don’t add too much, or the pancakes will be too “wet”. Cook. Preheat a large, oiled, non-stick pan on the stove over …
From wholesomeyum.com
low-carb-keto-pancakes-fluffy-easy-wholesome-yum image


EASY KETO PANCAKES | THE RECIPE CRITIC
Instructions. In a large mixing bowl, whisk the almond flour, coconut flour, stevia, baking powder, and salt together and set aside. Using a smaller bowl beat the eggs, almond milk, oil, and vanilla extract together until smooth. Pour …
From therecipecritic.com
easy-keto-pancakes-the-recipe-critic image


KETO PANCAKES- JUST 5 INGREDIENTS! - THE BIG MAN'S WORLD
Instructions. In a mixing bowl, whisk together the eggs, coconut oil, and milk until combined. In a separate bowl, mix the almond flour and baking powder. Gently fold through the dry ingredients into the wet ingredients until …
From thebigmansworld.com
keto-pancakes-just-5-ingredients-the-big-mans-world image


KETO PANCAKES | FOOD NETWORK CANADA
Step 1. Whisk together the almond flour, coconut flour, erythritol, baking powder and salt in a large bowl. Whisk together the coconut milk, cream, butter, vanilla and eggs in a separate bowl until well combined. Pour the wet ingredients into the dry and stir until well combined. Stir in the coconut, nuts and lemon zest. Let rest for 10 minutes.
From foodnetwork.ca
2.8/5 (25)
Category Breakfast,Brunch,Comfort Food,Keto
Servings 10
Total Time 1 hr 10 mins


THE BEST 3 INGREDIENT KETO PANCAKES - OH SO FOODIE
Add in cream cheese and whisk. Then fold in almond flour and stir to combine. Heat large non-stick skillet over medium heat. Use 2 tbsp of batter per pancake and cook the pancakes for 1 minute per side. Serve these super easy and fluffy 3 ingredient keto almond flour pancakes warm.
From ohsofoodie.com


17 LOW-CARB KETO PANCAKE RECIPES YOU'LL LOVE! - SHARP ASPIRANT
These healthy peanut butter pancakes are ideal for a leisurely weekend breakfast. These low-carb, gluten-free hotcakes are made using peanut flour. They have a distinct nutty flavor and pair nicely with sugar-free syrup! 16. Fluffiest …
From sharpaspirant.com


[21 AMAZINGLY SIMPLE] KETO PANCAKE TOPPING IDEAS
20. Sour Cream with Berries. Take some sour cream and mix with your favorite berries or a bit of sugar-free syrup for a sweet and tangy keto pancake topping. This topping is similar to the Greek Yogurt with berries, but with fewer carbs and protein with a bit more fat. 21.
From theartofketo.com


KETO PANCAKES IN 1 MINUTE | THICK, FLUFFY, AND EASY TO MAKE
Cooking these pancakes on the stovetop: Turn the stove up to medium heat, coat a pan with baking spray (or butter) and heat the butter/oil. Once the oil/butter is heated add ½ to ⅓ of the batter to the middle of the pan and cook until bubbles start to form, and the outside ring of the pancake turns a "lighter" color.
From thedietchefs.com


THE BEST KETO PANCAKES - 15 MINS & LESS THAN 3 CARBS! - KETOFOCUS
And because these keto pancakes are filled with healthy fats and protein, I know my boys won’t be hungry two hours later! These keto pancakes are made with coconut flour instead of almond flour. Don’t worry – they don’t taste like coconut flour. The cream cheese helps to mask any coconut flour flavor. I prefer coconut flour when making ...
From ketofocus.com


THE BEST KETO PANCAKES RECIPE (3G CARBS) - FLUFFY & DELICIOUS
Instructions. Place all the ingredients, except the ghee and toppings, into a mixing bowl and whisk well. Set aside for 5 minutes. Place a nonstick frying pan over medium-low heat. Once warm add about 1 teaspoon of ghee to the pan, followed by …
From myketokitchen.com


33 OF THE BEST KETO PANCAKE RECIPES TO MAKE BREAKFAST ... - FOOD …
These fluffy pancakes are the perfect choice for many situations. The recipe comes from Georgina at stepawayfromthecarbs.com and makes just a single serving of pancakes. This is such a cool idea. There are many times where you don't want to be making pancakes for an entire family at one time.
From foodfornet.com


KETO PANCAKES RECIPE – INSANELY DELICIOUS LOW-CARB
Using the whisk attachment on to low-medium speed, whisk until well combined. (Alternative: Mix these in a blender.) Add the almond flour and baking powder and turn on again until well combined. Working in batches, heat ½ tbsp butter at a time in a large skillet over medium.
From yummyketocooking.com


KETO PANCAKES - THE BEST LOW CARB PANCAKE RECIPE - 2021
Instructions. Over a large bowl, sift Ketonia mix. What does not fit through a sifter, grind in a small blender or coffee grinder, then sift. Add in the swerve, baking powder, and salt. In a small bowl, whisk together egg yolks and butter. Add to the egg mixture alternately with heavy cream into the dry ingredients.
From ketoniafoods.com


FLOURLESS LOW CARB KETO PANCAKES | LOW CARB FOODIE
Separate two large eggs, placing the whites in a large bowl and the yolks in a smaller bowl. Add creme tartar to the egg whites. Beat the egg whites with an electric hand mixer on medium-high speed until stiff peaks form. Set aside. Get the two yolks, add the room temperature cream cheese and mix.
From lowcarbfoodie.com


KETO PANCAKES FOR LOW-CARB BREAKFAST AND BRUNCH | HEALTH.COM
Beat for 30 seconds for ultimate fluffiness. Incorporate the egg mixture into the flour mixture, stirring well. Add the water and coconut oil and stir until the batter thickens. In a large greased ...
From health.com


THE BEST LOW-CARB & KETO PANCAKES - RECIPES - DIET DOCTOR
This simple, sweet topping includes berries, whipped cream, or our low-carb hazelnut spread. For more inspiration, check out our sweet pancake recipe ideas below. Savory toppings could be smoked salmon and cream cheese, ham, cheese, and tomato, or mozzarella and basil. Keto pancakes with berries and whipped cream. 4 g.
From dietdoctor.com


KETO PANCAKES (LIGHT & FLUFFY) | GIMME DELICIOUS
You’ll need to begin by adding the carb quick, water, melted butter, and egg to a bowl. Whisk until combined and the same texture as regular pancake batter. Warm-up a skillet or griddle to medium heat. Then add a little bit of butter to grease the skillet.
From gimmedelicious.com


9 KETO PANCAKES RECIPES TO MAKE BREAKFAST FUN AGAIN
Fluffy Almond Flour Paleo Pancakes. Paleo and keto pancakes collide in this clean-eating recipe that requires no coconut flour. With a light cinnamon flavor and only 4 net carbs per serving, these low-carb pancakes are the perfect canvas for a generous dollop of butter. Spiced and fruity keto pancakes. Keto Coconut Pancakes. Image via Diet Doctor
From bulletproof.com


3 INGREDIENT KETO PANCAKES - OLIVIA WYLES | KETO RECIPES
Preheat a medium frying pan to medium heat and grease with butter or oil of choice. Using a large ladle, spoon mixture onto a hot greased pan. Cook about 1 minute until you start seeing bubbles rise to the top of the pancake. Using a …
From oliviawyles.com


KETO-FRIENDLY BUTTERMILK PANCAKES | KING ARTHUR BAKING
Keto-Friendly Buttermilk Pancakes. Recipe by Charlotte Rutledge. 22 Reviews 4.7 out of 5 stars. Share. Share on Facebook; Share by Email ; Share on Pinterest; Share on Twitter; Buttery, fluffy, and fork-tender, these pancakes will leave you full and satisfied until lunch. Served with dripping butter and low-carb berries alongside a mug of bulletproof coffee, they’re the short stack of …
From kingarthurbaking.com


BEST KETO PANCAKES • PANCAKE RECIPES
Preheat nonstick griddle to medium low heat. Add the eggs, coconut milk, almond flour, sweetener, and salt to a blender. Start on low then slowly increase to high speed and blend until smooth (30-60 seconds). Pour batter into a bowl. Stir in …
From pancakerecipes.com


15 INCREDIBLE KETO PANCAKE TOPPINGS - OH SO FOODIE
Keto maple syrup. Maple syrup is a classic topping for all pancakes including keto pancakes. You can enjoy a sweet, thick maple syrup poured over warm pancakes for a great keto friendly breakfast. Make your own maple syrup at home with just water divided, xanthan gum, keto sweetener, salt and maple extract or get keto maple syrup online .
From ohsofoodie.com


KETO PANCAKES RECIPE AND VIDEO - #1 BEST LOW CARB BREAKFAST
Add in coconut flour, stevia, heavy whipping cream, baking soda, cinnamon, vanilla extract and maple extract to cream cheese. Mix together with spatula. Heat frying pan to medium, melting a small amount of butter in the pan. Pancake batter makes 2 pancakes. Drop keto pancake batter into frying pan in circular shape.
From ketodirty.com


(FLOURLESS!) 3-INGREDIENT KETO PANCAKES - GNOM-GNOM
Instructions. Please note that each batch yields 3 small / 2 normal sized keto pancakes. Feel free to scale recipe using the buttons on the recipe card. Whisk the egg (s) thoroughly in a medium bowl until light and foamy (a min or two). Add in the baking powder and vanilla extract (if using).
From gnom-gnom.com


KETO PANCAKE CEREAL RECIPE | WHOLESOME YUM
Make almond pancake batter. In a medium bowl, whisk almond flour, allulose, baking powder, sea salt, eggs, almond milk, avocado oil, and vanilla extract. The batter will be very runny. Pipe pancake cereal into pan. Using a piping bag, pipe tiny dots of pancake batter (about the size of a dime) onto the hot pan.
From wholesomeyum.com


KETO-FRIENDLY PANCAKES | KING ARTHUR BAKING
Instructions. In a large bowl, whisk together the flour, salt, baking powder, and baking sugar alternative. In a separate bowl or large measuring cup, whisk together the eggs, milk, and oil. Pour the wet ingredients into the dry ingredients, stirring to combine. Stir until the mixture is fairly smooth; there shouldn’t be many lumps.
From kingarthurbaking.com


BEST LOW CARB KETO PANCAKES RECIPE | FLUFFY & EASY
Cooking Temperature – If using a griddle cook the keto pancakes on 350 degrees. If using a frying pan then cook on medium heat. Almond Flour – Be sure to use almond flour, and not almond meal. Egg-Free Option – For each egg replace it with 1 tbsp of flax meal or chia seeds + 3 tbsp warm water.
From icantbelieveitslowcarb.com


KETO PANCAKES FOR 1 - BAKING OUTSIDE THE BOX
Instructions. Pour all ingredients into a small blender cup and pulse until smooth and well mixed 10-20 seconds. Allow batter to rest 2-5 minutes while heating a non-stick frying pan or griddle. Pour out 3 pancakes onto medium-warm griddle.
From bakingoutsidethebox.com


THE MOST AMAZING KETO PANCAKES YOU’VE EVER EATEN
Fluffy Keto Pancakes. These pancakes use both coconut flour and almond flour. That makes them light and fluffy just like I like them! These stack up to regular pancakes in my humble opinion. And they are quite filling, too! I love me some sugar free butter pecan syrup on these bad boys! Get Recipe.
From thelowcarbketokitchen.com


EXTRA FLUFFY PROTEIN PANCAKES IN 10 MINUTES - KETOCONNECT
Using a 1/4 measuring cup pour your batter into the skillet. Cook for 30-45 seconds, or until the batter begins to bubble. Flip and cook the pancakes on the other side for 20 seconds. Transfer to a plate once cooked, our pancakes made 4-5 on average. Top as desired with syrup, butter, chocolate, fruit, ect..
From ketoconnect.net


KETO PANCAKES - JUST 5 INGREDIENTS! - CHOCOLATE COVERED KATIE
1 cup almond flour. 2 tbsp keto syrup or water (pure maple syrup or milk of choice also work) 1 1/2 tbsp oil or water. 1/4 tsp salt. 2 eggs (including the vegan options listed earlier in this post) 1 tsp baking powder. optional chocolate chips or sugar free chocolate chips. optional if using water instead of syrup, add a pinch of stevia or ...
From chocolatecoveredkatie.com


15 MOUTH-WATERING KETO PANCAKE RECIPES - CUSHY SPA
4. Fluffy Blueberry Pancakes. Source: thebigmansworld.com. Now, if you love blueberries, try these pancakes. For those who don’t know, blueberries are keto-friendly berries that you can incorporate into your diet. A 100g of these contain 11.6g of net carbs. Additionally, they have a good amount of vitamin C and B6.
From cushyspa.com


KETO PANCAKES - LOW CARB [VIDEO] - SWEET AND SAVORY MEALS
Heat up a griddle or place a non stick pan over high heat. Spray with non-stick oil or melt a 2 tablespoons of butter. . Use an ice-cream scoop to spoon the batter into same size pancakes and add to the pan. Cook in batches, 2 minutes per side, or until golden brown. . Stack and top with butter, sugar-free syrup and berries.
From sweetandsavorymeals.com


Related Search