Baby Food Eggplant Dip Recipes

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BABY FOOD - EGGPLANT DIP

Make and share this Baby Food - Eggplant Dip recipe from Food.com.

Provided by littlemafia

Categories     Vegetable

Time 1h15m

Yield 1 serving(s)

Number Of Ingredients 5



Baby Food - Eggplant Dip image

Steps:

  • Pre-heat the oven to 400 deg F, 200 deg Celsius.
  • Bake the eggplant in a baking dish for one hour, then cool.
  • Halve the eggplant and scoop out the flesh, then chop well.
  • Meanwhile, saute the onion in the oil over a medium heat, stirring often, until very soft (10 mins).
  • Add the garlic ,if using,and saute for a further minute, then add the tomato puree and cook for one more minute.
  • Stir in the eggplant and cook until the dip has thickened.
  • Serve warm.

Nutrition Facts : Calories 229.7, Fat 10.1, SaturatedFat 1.4, Sodium 15.1, Carbohydrate 35.7, Fiber 19.3, Sugar 14.9, Protein 6

1 small eggplant
2 teaspoons olive oil
1/2 small onion, minced
1/2 garlic clove, crushed (optional)
2 teaspoons tomato puree

EGGPLANT DIP (BABA GHANOUSH)

This Eggplant Dip (Baba Ghanoush) recipe is part of the Epicurious Online Cooking School, in partnership with the Culinary Institute of America.

Provided by David Kamen

Categories     Condiment/Spread     Side     Roast     Vegetarian     Eggplant     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 7



Eggplant Dip (Baba Ghanoush) image

Steps:

  • 1. Preheat the oven to 450°F. Rub the outside of the eggplants with olive oil and place them in a roasting plan. Roast the eggplant until the skin has charred and the interior is tender, 15 to 20 minutes. Let cool.
  • 2. Peel and seed the cooled eggplant, roughly chop the flesh, and then transfer it to the bowl of a food processor.
  • 3. Into the processor bowl add the tahini, garlic, lemon juice, some salt and pepper to taste, and a few teaspoons of cold water. Process the mixture to a coarse paste, adding a bit more water as needed to allow the mixture to blend.
  • 4. Adjust the seasoning with salt and pepper to taste and serve.

2 to 3 medium eggplants (about 3 pounds total)
2 to 3 tablespoons olive oil
1/3 cup tahini
2 cloves garlic, peeled and crushed
Juice of 2 lemons (about 1/2 cup)
Kosher salt and freshly ground black pepper
N/A freshly ground black pepper

TRADITIONAL BABA GHANOUSH

A traditional recipe for this eggplant dip. It consists of baked eggplant with garlic, lemon juice, and tahini sauce. Dip into this with pita bread and you have yourself a delicious-and-light appetizer.

Provided by IMANKAY

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 50m

Yield 3

Number Of Ingredients 8



Traditional Baba Ghanoush image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange oven racks so you have one low and one high in the oven.
  • Cut a shallow slit along the side of the eggplant and place into a baking dish.
  • Roast in preheated oven on the lower rack until the eggplant is completely shrunken and soft, about 40 minutes. Move dish to higher rack and continue baking until the skin is charred, about 5 minutes more. Let eggplant cool until cool enough to handle.
  • Peel and discard skin from eggplant. Put eggplant into a bowl; add tahini, garlic, lemon juice, red pepper flakes, and salt. Stir until ingredients are evenly mixed. Drizzle olive oil over the baba ghanoush and garnish with parsley.

Nutrition Facts : Calories 96.5 calories, Carbohydrate 5.3 g, Fat 8.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 1.2 g, Sodium 11.6 mg, Sugar 0.2 g

1 large eggplant
1 ½ tablespoons tahini sauce
4 cloves garlic, smashed
½ lemon, juiced
½ teaspoon red pepper flakes
salt to taste
1 tablespoon olive oil, or to taste
1 pinch dried parsley flakes, for garnish

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HOW TO MAKE AUTHENTIC BABA GANOUSH | THE …
Web Oct 29, 2021 Baba ganoush--also known as baba ganouj, muttabal, or salat hatzilim--is a smoky, rich, and creamy eggplant dip, traditionally …
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  • u003cstrongu003eNote: u003c/strongu003eIf you prefer to cook the eggplant over open flame, leave the eggplant whole and follow my instructions above for how to grill the eggplant. u003cbr/u003eTo bake or roast the eggplant, preheat the oven to 425 degrees F. Cut the eggplant in half and make a few slits through the skin. u003cbr/u003e(If you have the time, salt the eggplant and let it “sweat out” its bitterness for 20 to 30 minutes before roasting. Make sure you pat the eggplant dry before proceeding)u003cimg alt=u0022Eggplant being sliced on a cutting board.u0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2015/10/Baba-Ganoush-Recipe-105.jpgu0022/u003e
  • Place eggplant halves on a lightly oiled baking sheet, flesh side down. Drizzle a bit of extra virgin olive oil on top. u003cbr/u003eRoast in the heated oven for 30 to 40 minutes or until the eggplant is very tender. u003cbr/u003eRemove from heat and set aside to cool completely.u003cimg alt=u0022Eggplant slices in pan after being roasted in oven.u0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2015/10/Baba-Ganoush-Recipe-103.jpgu0022/u003e
  • When the eggplant has cooled, scoop the flesh out and transfer to a colander to drain for 3 minutes. Discard the skin. u003cimg alt=u0022eggplant flesh being scooped up with a spoonu0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2015/10/Baba-Ganoush-Recipe-106.jpgu0022/u003e
  • Transfer drained eggplant flesh to the bowl of a food processor. u003cbr/u003eAdd yogurt (optional), tahini, garlic, lime juice, salt, pepper and spices. Run the food processor briefly or pulse a few times until everything is well-combined and you reach the desired consistency (you do not want runny baba ganoush, so be sure not to run the processor too long.) u003cbr/u003eTaste and adjust spices and lime juice to your liking.u003cimg alt=u0022Roasted eggplant with spices and garlic in in mixer.u0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2015/10/Baba-Ganoush-Recipe-108.jpgu0022/u003e


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