Kicked Up Greens Recipes

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KICKIN' COLLARD GREENS

If you like greens you will love this recipe. The bacon and onions give them a wonderful flavor. Add more red pepper for a little more spice.

Provided by Ken Adams

Categories     Side Dish     Vegetables     Greens

Time 1h10m

Yield 6

Number Of Ingredients 9



Kickin' Collard Greens image

Steps:

  • Heat oil in a large pot over medium-high heat. Add bacon, and cook until crisp. Remove bacon from pan, crumble and return to the pan. Add onion, and cook until tender, about 5 minutes. Add garlic, and cook until just fragrant. Add collard greens, and fry until they start to wilt.
  • Pour in chicken broth, and season with salt, pepper, and red pepper flakes. Reduce heat to low, cover, and simmer for 45 minutes, or until greens are tender.

Nutrition Facts : Calories 127.1 calories, Carbohydrate 7.9 g, Cholesterol 12 mg, Fat 9.2 g, Fiber 3.3 g, Protein 4.4 g, SaturatedFat 2.5 g, Sodium 1000.8 mg, Sugar 1.9 g

1 tablespoon olive oil
3 slices bacon
1 large onion, chopped
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon pepper
3 cups chicken broth
1 pinch red pepper flakes
1 pound fresh collard greens, cut into 2-inch pieces

KICKED UP GREENS

I was tired of basic old greens, so one day I started throwing stuff in that sounded good and this was born. I ate a lot of this when I was on my "no salt, flour, il, sugar, or dairy" diet. It was one of the few things that had some flavor! I hope you try it and enjoy it too! Note: Photo is borrowed from the internet.

Provided by Christine Whisenhunt

Categories     Vegetables

Number Of Ingredients 10



Kicked Up Greens image

Steps:

  • 1. In a large skillet, add everything but the greens. Cook until onions begin to soften. Add greens. Cook until greens are desired tenderness.

1 bunch collard greens, chopped
1 bunch kale, chopped
1 medium yellow onion, chopped
8 clove garlic, minced
3 green onions, chopped
3 c chicken broth, no salt added (or low sodium)
1 tsp curry powder
1 tsp cumin
1/2 tsp black pepper
juice from 1/2 lemon

JAZZED-UP GREEN BEAN CASSEROLE

This is not your mama's green bean casserole, but she'll still be raving about it! After trying many variations, I decided to give this old standby extra kick. The crunchy texture, cheesy goodness and bacon make it a hit. -Scott Rugh, Portland, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 5h50m

Yield 10 servings.

Number Of Ingredients 9



Jazzed-Up Green Bean Casserole image

Steps:

  • In a 4-qt. slow cooker, combine the green beans, soup, water chestnuts, milk, bacon, pepper and paprika. Cover and cook on low for 5-6 hours or until beans are tender; stir in cheese. Cover and cook for 30 minutes or until cheese is melted. Sprinkle with onions.

Nutrition Facts : Calories 200 calories, Fat 11g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 862mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

2 packages (16 ounces each) frozen cut green beans, thawed
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1 can (8 ounces) sliced water chestnuts, drained
1 cup 2% milk
6 bacon strips, cooked and crumbled
1 teaspoon pepper
1/8 teaspoon paprika
4 ounces cubed Velveeta
1 can (2.8 ounces) French-fried onions

KICKED-UP GROUND PORK WITH GREEN BEANS

So quick and easy to make on a weeknight. I love it as a low-carb option on its own. Or serve over hot rice.

Provided by mihart.m

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 13



Kicked-Up Ground Pork with Green Beans image

Steps:

  • Heat sesame oil in a large skillet over medium heat.
  • Combine pork, 1 teaspoon black pepper, cornstarch, and salt in a bowl. Add to hot oil and fry until browned, about 3 minutes. Add green beans.
  • Combine chicken stock, soy sauce, Worcestershire sauce, chile-garlic sauce, vinegar, garlic, and sugar in a bowl and whisk together. Add to pork and green bean mixture. Bring to a boil. Cook until slightly thickened, about 3 minutes. Reduce heat and simmer until green beans are tender, about 5 minutes more.

Nutrition Facts : Calories 297.3 calories, Carbohydrate 9.5 g, Cholesterol 73.9 mg, Fat 18.8 g, Fiber 2.8 g, Protein 22.4 g, SaturatedFat 6.4 g, Sodium 991.1 mg, Sugar 2.6 g

2 teaspoons sesame oil
1 pound ground pork
2 teaspoons ground black pepper, divided
1 teaspoon cornstarch
1 pinch salt
2 ½ cups fresh green beans, trimmed
¼ cup chicken stock
3 tablespoons soy sauce
2 teaspoons Worcestershire sauce
2 teaspoons chile-garlic sauce, or to taste
2 teaspoons rice vinegar
2 teaspoons minced garlic
1 teaspoon white sugar

KICKED UP LAYERED SALAD

Fresh and creamy all at the same time, this tasty salad could easily become a satisfying meal with the addition of some grilled chicken.

Provided by Jennifer Smith @JSmith1966

Categories     Lettuce Salads

Number Of Ingredients 15



Kicked Up Layered Salad image

Steps:

  • Place the romaine in a large salad bowl. Arrange the egg slices on top. Top with tomatoes. mix the corn, beans and onions and spoon on top of the tomatoes. Toss the avocados with lime juice and spoon over the corn layer.
  • For dressing, in a bowl, mix the mayo, salsa, lime juice, cumin and chili powder. Stir in cilantro. Spoon over avocados spreading to sides of bowl. You can garnish with olives and cheese if you want.

8 cup(s) shredded romaine
8 - hard boiled eggs sliced
3 1/2 cup(s) cherry tomatoes quartered
2 can(s) 11 oz. each corn, drained
1 can(s) 16 oz black beans rinsed and drained
1/2 cup(s) thinly sliced green onions
2 - medium ripe avocados peeled and diced
1 tablespoon(s) lime juice
CILANTRO DRESSING
1 1/2 cup(s) mayo
2/3 cup(s) salsa (whatever is your fave)
2 tablespoon(s) lime juice
1/2 teaspoon(s) cumin
1/2 teaspoon(s) chili powder
1 1/4 cup(s) minced fresh cilantro

SOUTHERN CALIFORNIA COLLARD GREENS

Provided by Food Network Kitchen

Categories     side-dish

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 11



Southern California Collard Greens image

Steps:

  • To prepare the greens: cut away the tough stalks and stems from the collards, and discard any leaves that are bruised or yellow. Fill the sink with water and salt (the salt helps to remove any impurities). Wash the collards thoroughly to remove the grit, 2 or 3 times, until the water runs clear. Dry thoroughly. Stack up several leaves and hand shred them into ribbon-like pieces (chiffonade). Repeat until all the leaves are shredded.
  • Coat a 6-quart stockpot with olive oil and place over medium heat. Add the onion and garlic, stir to coat, then add the ham hocks and bay leaves; cook about 8 minutes. Pack in the greens, pushing them down into the pot. Add the broth, vinegar, sugar, and red pepper flakes.
  • Bring up to a hard boil for 10 minutes, until greens start to wilt. Turn the greens over with a wooden spoon, do not stir. Lower to a gentle boil, cover the pot, and let cook for 45 minutes. Taste the "pot liquor" (broth) and check the seasoning, add seasoned salt. Cover and let cook for 15 more minutes.

4 pounds young collard greens (about 4 bunches)
3 tablespoons olive oil
1 onion, julienned
2 garlic cloves, smashed
2 large ham hocks (about 2 pounds), smoked and cooked
2 bay leaves
2 quarts chicken broth, low sodium
1/4 cup apple cider vinegar
1 tablespoon sugar
1 teaspoon red pepper flakes
Seasoned salt

GREEN BEANS WITH A KICK

I love a little heat and wanted a side with my meatloaf, so these green beans came to be with onion, garlic, and tomatoes with green chiles.

Provided by Wanda Parker Davenport

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 7



Green Beans with a Kick image

Steps:

  • Heat 1/2 tablespoon olive oil in a pan over medium-low heat. Add onion and a sprinkle of salt; saute until translucent, 3 to 5 minutes. Add green beans, tomatoes with their juices, chicken broth, and garlic. Increase heat to medium-high and simmer until only 2 to 3 tablespoons of liquid remain, up to 15 minutes. Drizzle remaining olive oil over the top.

Nutrition Facts : Calories 113.4 calories, Carbohydrate 12.3 g, Cholesterol 0.4 mg, Fat 7 g, Fiber 4.8 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 399.7 mg, Sugar 2.3 g

2 tablespoons olive oil, divided, or more to taste
¼ onion, grated
salt to taste
1 pound fresh green beans, trimmed and snapped
1 (10 ounce) can diced tomatoes with green chile peppers
¼ cup chicken broth
1 clove elephant garlic, grated

GREEN BEAN CASSEROLE KICKED UP

This isn't your typical Green Bean Casserole. This has onion, celery and cheese mixed into the green beans then topped with your french fried onion rings

Provided by kzbhansen

Categories     Onions

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 13



Green Bean Casserole Kicked Up image

Steps:

  • Preheat oven to 350°F.
  • Melt butter and olive oil over medium high heat in a large frying pan.
  • Add onions, celery, garlic and mushrooms,1 tsp of the salt.
  • 1/2 teaspoons pepper.
  • Saute about 5-6 minutes until the vegetables have softened.
  • Add both cans of soup. Mix well and remove from heat.
  • Rinse the green beans well and set in colander to drain.
  • In a large bowl, combine the green beans, shredded cheese and soup/veggie mix. Add 1/2 of your fried onion rings.
  • Pour mixture into a buttered casserole dish and bake for 30 minutes.
  • Remove from oven and top with the remaining onion rings.
  • Put back in oven for about 5-10 minutes until the onions have browned slightly.

Nutrition Facts : Calories 423.1, Fat 26.9, SaturatedFat 12, Cholesterol 50.6, Sodium 1018.6, Carbohydrate 33.3, Fiber 9.1, Sugar 13.2, Protein 17.8

4 (15 ounce) cans green beans or 4 (15 ounce) cans French style green beans
6 ounces mushrooms, diced (I LOVE baby bellas)
1 cup onion, diced
1 cup celery, diced
2 -3 tablespoons garlic, diced fine
8 ounces monterey jack and cheddar cheese blend, shredded
1 (13 ounce) can cream of mushroom soup
1 (13 ounce) can cream of celery soup
2 (6 ounce) cans French fried onion rings
2 tablespoons butter
2 tablespoons olive oil
kosher salt
pepper

PICKLED GREENS

I love these sweet and sour greens from Rozanne Gold, a favorite cookbook author. Choose your favorite green or use a combination. They need two days in the frig before using. These are especially good as a side for soup, particularly Smokey Red Beans, posted separately. Cook time includes refrigeration time.

Provided by sugarpea

Categories     Lunch/Snacks

Time P2DT15m

Yield 1 quart pickled greens

Number Of Ingredients 6



Pickled Greens image

Steps:

  • Wash and spin-dry the greens and chop; combine the water, sugar, vinegar, salt and peppercorns in a large pot; bring to a boil, reduce heat and simmer 5 minutes.
  • Add the greens and cook, stirring, for 2 minutes; cool and pack in a 1 quart jar with a lid; refrigerate for 2 days before serving.

Nutrition Facts : Calories 727.2, Fat 1, SaturatedFat 0.1, Sodium 3620.4, Carbohydrate 174.1, Fiber 15.7, Sugar 157, Protein 12.6

1 lb mustard greens, collard greens or 1 lb kale
2 cups water
3/4 cup sugar or 7 packets Splenda sugar substitute
1/2 cup vinegar
2 teaspoons kosher salt
1 teaspoon black peppercorns

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