Kielbasa Veggie Sheet Pan Dinner Recipes

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SHEET-PAN KIELBASA AND VEGETABLES

You don't have to dirty every dish in the kitchen to make a fabulous meal. Sometimes, all you need is your sheet pan-and this hearty and filling recipe is the proof. Adding ingredients at various points in the cooking process allows each ingredient to cook perfectly, while also keeping cooking efforts to a minimum. So your baby red potatoes will turn out nice and brown, and your kale will be perfectly wilted. Dressing your roasted vegetables and kielbasa with a German potato salad-inspired vinaigrette adds just the right amount of brightness to complement the meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 11



Sheet-Pan Kielbasa and Vegetables image

Steps:

  • Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray. In large bowl, mix 2 tablespoons of the melted butter and the salt. Add potatoes; toss to coat. Place potatoes skin sides down in single layer on pan. Roast 18 to 22 minutes or until very tender when pierced with knife. Remove from oven; stir.
  • Add sausage to potatoes, and move to one side of pan, making room for vegetables.
  • In same large bowl, mix remaining 1 tablespoon melted butter and the onions. Add kale; toss to coat. Arrange in single layer in pan next to potatoes and sausage. Roast 8 to 10 minutes or until kale is tender and potatoes are browned and fork-tender. Stir to combine.
  • Meanwhile, make Dressing. In small bowl, mix mustard, vinegar, sugar and pepper with whisk. Gradually add oil, beating constantly until well blended. Drizzle over sheet pan.

Nutrition Facts : Calories 600, Carbohydrate 29 g, Cholesterol 80 mg, Fat 7, Fiber 4 g, Protein 15 g, SaturatedFat 17 g, ServingSize 1 1/2 Cups, Sodium 1490 mg, Sugar 6 g, TransFat 1 g

3 tablespoons butter, melted
1/2 teaspoon salt
1 lb small new potatoes, quartered
1 package (14 oz) kielbasa sausage, cut in 1/2-inch slices
3/4 cup thinly sliced red onions
1 package (5 oz) baby kale
2 tablespoons Dijon mustard
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/8 teaspoon pepper
3 tablespoons olive oil

ROASTED KIELBASA & VEGETABLES

I like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it's a one-pan meal. That's a win-win dinner! -Marietta Slater, Justin, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10



Roasted Kielbasa & Vegetables image

Steps:

  • Preheat oven to 400°. Divide sweet potatoes, onion and carrots between 2 greased 15x10x1-in. baking pans. Drizzle with oil; toss to coat. Roast 25 minutes, stirring occasionally., Add kielbasa, squash and zucchini to pans; sprinkle with salt and pepper. Roast until vegetables are tender, 15-20 minutes longer. Transfer to a serving bowl; toss to combine. If desired, serve with mustard.

Nutrition Facts : Calories 378 calories, Fat 25g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 954mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 4g fiber), Protein 13g protein.

3 medium sweet potatoes, peeled and cut into 1-inch pieces
1 large sweet onion, cut into 1-inch pieces
4 medium carrots, cut into 1-inch pieces
2 tablespoons olive oil
1 pound smoked kielbasa or Polish sausage, halved and cut into 1-inch pieces
1 medium yellow summer squash, cut into 1-inch pieces
1 medium zucchini, cut into 1-inch pieces
1/4 teaspoon salt
1/4 teaspoon pepper
Dijon mustard, optional

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