KIWI FRUIT SMOOTHIE
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost
Provided by Miriam Nice
Categories Breakfast, Brunch, Drink
Time 5m
Number Of Ingredients 4
Steps:
- Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.
Nutrition Facts : Calories 163 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
SUPER EASY FRUIT DANISH
Make and share this Super Easy Fruit Danish recipe from Food.com.
Provided by TattooedMamaof2
Categories Breads
Time 30m
Yield 4 pastries
Number Of Ingredients 4
Steps:
- Heat oven to 400°F
- Carefully unroll the dough on a lightly floured surface. Divide along the dotted lines into 4 equal rectangles.
- Working with 1 rectangle at a time, gently pinch and smooth the dough to eliminate the diagonal dotted lines. Trim the dough along one side to approximate a square.
- Place 1 tablespoon of cream cheese and jam in the center of each square. Fold each corner into the center of the square, pinching them together.
- Transfer to a baking sheet and bake until golden brown, 18-20 minutes.
Nutrition Facts : Calories 321.1, Fat 9.6, SaturatedFat 4.3, Cholesterol 51, Sodium 430.8, Carbohydrate 50.6, Fiber 2.8, Sugar 12.7, Protein 7.8
KIWI FRUIT DANISH
Make and share this Kiwi Fruit Danish recipe from Food.com.
Provided by southern chef in lo
Categories Dessert
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Unroll crescent roll dough and shape into eight triangles.
- Combine cream cheese, egg yolk, sugar, and almond extract; blend well. Place 1 tablespoon of cream cheese mixture on the center of each triangle; top with kiwifruit slice. Pull points of triangle to center and pinch to seal.
- Bake on greased baking sheet at 375°F for 12 to 15 minutes or until golden brown. Cool on rack.
- Heat jam; top each Danish with another kiwi slice and brush with melted jam.
Nutrition Facts : Calories 154.6, Fat 5.1, SaturatedFat 2.7, Cholesterol 40.6, Sodium 99.2, Carbohydrate 26.1, Fiber 1.3, Sugar 13.6, Protein 2.6
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