KIWIFRUIT FRAPPE
Make and share this Kiwifruit Frappe recipe from Food.com.
Provided by katew
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place 2 glasses in fridge to chill.
- Blend all ingredients till smooth.
- Pour into chilled glasses.
- Garnish with a slice of kiwifruit.
- Serve at once.
Nutrition Facts : Calories 134.2, Fat 0.7, SaturatedFat 0.1, Sodium 13.5, Carbohydrate 33.1, Fiber 3.5, Sugar 24.3, Protein 1.4
KIWI COCONUT FRAPPé
Drink up the health benefits of fresh tangy kiwi fruit in this deliciously sweet cocktail with just a hint of creamy coconut.
Provided by English_Rose
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Peel the kiwi fruit, cut into chunks and place in a blender. Add the pineapple juice and coconut and whiz until smooth.
- Serve garnished with a little extra coconut sprinkled on top.
Nutrition Facts : Calories 183.6, Fat 1, SaturatedFat 0.3, Sodium 9.8, Carbohydrate 43.8, Fiber 2.8, Sugar 32.2, Protein 1.8
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