Korratleeks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KORRAT (LEEKS)

Onions and leeks have been known in Egypt since ancient times. Romans regarded Egyptian leeks as the best. According to legend, the Emperor Nero was fond of them. This is an Egyptian way of preparing them. Serve cold as a salad or an appetizer, or hot as an accompaniment to meat or chicken. I LOVE leeks so I *had* to add this to my collection!

Provided by Elmotoo

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6



Korrat (Leeks) image

Steps:

  • Wash the leeks carefully to remove any soil nestling between the leaves. Trim the root ends and cut off the tough green part of the leaves. Cut the rest into 2-inch pieces.
  • Fry the garlic and sugar in hot oil for moments only, until the sugar becomes slightly caramelized. Add the leeks and turn them, over moderate heat, to color them lightly. Sprinkle with lemon juice, add salt, and barely cover with water. Stew gently over very low heat until the leeks are tender and the liquid is reduced. *probably only about 10-15 minutes - whoever makes this first please let me know!*.
  • Serve hot or cold.

Nutrition Facts : Calories 276.1, Fat 14.3, SaturatedFat 1.9, Sodium 45.8, Carbohydrate 36.8, Fiber 4.2, Sugar 12.3, Protein 3.5

2 lbs leeks
2 -3 garlic cloves, crushed
1 tablespoon sugar
4 tablespoons vegetable oil or 4 tablespoons extra virgin olive oil
1 lemon, juice of
salt

More about "korratleeks recipes"

11 HIGH CHOLESTEROL FOODS — WHICH TO EAT, WHICH TO AVOID
1. Eggs. Eggs are one of the most nutritious foods you can eat. They also happen to be high in cholesterol, with 1 large egg (50 grams) delivering 207 mg of cholesterol ( 1 ). People often avoid ...
From healthline.com
Author Jillian Kubala, MS, RD


RAISE THE GOOD IN FOOD | MAPLE LEAF FOODS
At Maple Leaf Foods, we make nutritious, delicious, and sustainable food to nourish Canadian families. We meet the needs of today’s evolving palates and offer high-quality meat products, …
From mapleleaffoods.com


TOP 25 FAMOUS FOOD ITEMS OF THE KARNATAKA CUISINE
Jolada rotti is also a staple food in most houses in North Karnataka. It is very light, nutritious and easy to make and is served hot along with butter, salad and chatnipudi. Picture …
From thestrongtraveller.com


8 FOODS HIGH IN OXALATES AND WHY YOU SHOULD AVOID IT
At 152 milligrams per cup, they’re also one of the vegetables highest in oxalates. Navy Beans. Legumes are a great way to add protein, fiber, and other nutrients to any meal. However, if …
From webmd.com


5 FOOD YOU MUST EAT TO LOWER CREATININE - NHFKP
Today, I’ll show you why. First of all, white rice is low in sodium, potassium, and phosphorus. It has just 13 mg of potassium per half cup portion, or about 65g, and 60 mg of …
From newhopeforkidneypatients.com


18 DELICIOUS KARNATAKA FOODS YOU HAVE TO TRY - TRAVEL.EARTH
18 Popular Karnataka Food Items You Have To Try 1. Bisi Bele Bhath – An All-In-One Dish. Bisi Bele Bhath is one of the most popular Karnataka foods. Essentially a blend of …
From travel.earth


9 TRADITIONAL CHADIAN FOODS EVERYONE SHOULD TRY - MEDMUNCH
Jarret De Boeuf. Jarret de boeuf is another traditional Chadian dish that is now known by a French name given to it during France’s 40-year colonisation of Chad from 1920 to …
From medmunch.com


15 MOST UNUSUAL KOREAN DISHES - LISTVERSE
In my recent article, Top 10 Korean Foods You Have To Try, I explored 10 of the most delicious and satisfying Korean foods. In today's list we look at dishes that most of us …
From listverse.com


TRADITIONAL RUSSIAN FOODS - THOUGHTCO
Borscht is arguably the most well-known Russian dish in the West, although it is usually incorrectly translated as beetroot soup, which doesn't make it sound as great as it …
From thoughtco.com


OUR FOODS & BRANDS | KELLOGG’S
Breakfast Favorites & Treats. Cereal & Granola. Frozen Breakfast. Plant-Based Protein. Protein Bars & Shakes. Savory Snacks. Snack Bars & Bites.
From kelloggs.com


KERATIN-RICH FOODS AND THEIR BENEFITS - MEDICAL NEWS TODAY
Eggs. Since keratin is a protein, it is important to eat protein-rich foods for keratin production. Eggs are a good source of protein, with one large egg containing 6.24 grams (g) of …
From medicalnewstoday.com


10 FOODS THAT BOOST YOUR BODY'S KERATIN LEVELS - HEALTHLINE
Here are 10 foods that promote keratin production. 1. Eggs. Eating eggs is a stellar way to boost keratin production naturally. In fact, they’re a great source of biotin, an essential …
From healthline.com


KONRADS SPECIALTY FOODS & INGREDIENTS
You'll find the ingredients you're looking for at Konrads. We source and supply specialty foods & ingredients to the food and beverage industry in Halifax, Nova Scotia. We ship our ingredients …
From konradsfoodservices.com


EATOKRA
Read stories about the history of restaurants and foods, find events, like Eat Black Charlotte, in your area, and share your experience with other foodies all on the EatOkra app. Community …
From eatokra.com


NORWEGIAN FOOD – 15 TRADITIONAL DISHES TO EAT IN NORWAY
Traditional food in Norway can be eaten at restaurants throughout the country, and some places even prepare the dishes like the old recipes whereas some modern restaurants …
From swedishnomad.com


FOOD - ARK: SURVIVAL EVOLVED WIKI
At times, the Food icon will turn pale/grey. When this occurs, the survivor is in the hidden "constipated" state and needs to poop. While "constipated", the survivor becomes hungry …
From ark.fandom.com


15 AUTHENTIC UKRAINIAN FOODS - INSANELY GOOD
8. Deruny. Ukraine has a plethora of yummy potato recipes and deruny is a must for any spuds fan. Crispy on the outside and soft on the inside, deruny is a type of potato pancake …
From insanelygoodrecipes.com


30 TRADITIONAL GREEK FOODS YOU MUST EAT IN GREECE
26. Taramasalata. Taramasalata is a creamy Greek dip made with fish roe, lemon juice, olive oil and soaked bread. You can also use mashed potatoes instead of bread and add …
From bucketlistjourney.net


15 FOODS THAT LOWER CHOLESTEROL: MEALS, WHAT TO AVOID, AND …
Overall, the researchers concluded that soy protein can reduce LDL cholesterol by around 3–4% in adults, cementing its place in a heart-healthy, cholesterol-lowering diet. 10. …
From medicalnewstoday.com


CLEAN EATING FOOD LIST: WHAT TO EAT AND WHAT TO AVOID
Eat foods your great great grandmother would recognize. Eat more whole foods you can identify without having to read the ingredients label. This includes foods you would …
From trifectanutrition.com


KRINOS FOODS
Ready-to-serve Krinos Greek Spreads. Enjoyed as spreads, dips or as part of a meze platter, Krinos Greek spreads make a delicious addition to any meal. Available in convenient, ready-to …
From krinos.com


6 FOODS HIGH IN CHOLESTEROL TO AVOID - WEBMD
Foods With Cholesterol. 1. Egg Yolks. Eggs are frequently considered one of the worst sources of dietary cholesterol. A single egg contains about 186 milligrams of cholesterol, which is more …
From webmd.com


SKYRIM:FOOD - THE UNOFFICIAL ELDER SCROLLS PAGES (UESP)

From en.uesp.net


TOP 10 NATIONAL HUNGARIAN DISHES AND WHERE TO FIND THEM
But there’s no need to go further than the outskirts of Budapest to find the finest classic dobos torte. Zila Coffee House and Restaurant is famed for its delectable desserts, no …
From theculturetrip.com


A LIST OF 112 FOODS HIGH IN OXALATE (OXALIC ACID)
30 mg. Dried Figs. 5 pieces. 24 mg. Dried Prunes. 5 prunes. 11 mg. As shown above, dried figs, pineapple, and prunes contain relatively high amounts of oxalate. …
From nutritionadvance.com


EAT WHOLE GRAIN FOODS - CANADA'S FOOD GUIDE
minerals. Whole grain foods are a healthier choice than refined grains because whole grain foods include all parts of the grain. Refined grains have some parts of the grain …
From food-guide.canada.ca


ASKEW'S
Check out our weekly flyer for great deals on local produce, meat, dairy and all your favourite foods. stores. Find a store in Salmon Arm, Sicamous, or Armstrong; each store as unique as …
From askewsfoods.com


AIRLY FOODS - CLIMATE FRIENDLY SNACKING
19 grams. of CO 2. removed from the air. 2,700. beach balls. worth of fresher air*. Yes, you really can help remove greenhouse gases from the air - and it's as easy as kicking back and …
From airlyfoods.com


WELCOME TO CTS FOODS
Servicing Eastern Canada, we work with international suppliers with only the best imported foods and local food brands to help you discover innovative grocery products and exciting new …
From ctsfoods.ca


REGALIS FOODS IS THE LEADING SOURCE FOR RARE AND SPECIALTY FOODS
Specializing in Fresh Truffles, Rare Foraged Edibles, Japanese Wagyu, Caviar, Uni, & Live Exotic Seafoods. Now shipping nation-wide to home consumers with 80% of the portfolio available at …
From regalisfoods.com


PALESTINIAN CUISINE - WIKIPEDIA
Palestinian cuisine consists of foods from or commonly eaten by Palestinians, whether in Palestine, Israel, Jordan, refugee camps in nearby countries, or by the Palestinian diaspora.. …
From en.wikipedia.org


24 MOST POPULAR UKRAINIAN FOODS THAT YOU SHOULD KNOW 2022
The recipe for Olivye calls for diced veggies, eggs, dill pickles, and some types of meat. After mixing these ingredients, it will be coated with mayonnaise and seasoned with …
From lacademie.com


KENYAN FOOD OVERVIEW: 20 OF KENYA’S BEST DISHES
5. Wali wa Nazi (Coconut Rice) Coconut rice is a popular Kenyan food mostly along the Indian Ocean coast. White rice is cooked with grated coconut meat to create a fragrant …
From migrationology.com


REAL FOOD FOR REAL KIDS - ENABLING & INSPIRING HEALTHY EATING
real food for real kids (rfrk) is a healthy catering company, proudly serving over 30,000 kids daily in the greater toronto & hamilton area! Read More. Child Care Centres & Schools. Read More. …
From rfrk.com


CHOLESTEROL: TOP FOODS TO IMPROVE YOUR NUMBERS - MAYO CLINIC
Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five …
From mayoclinic.org


11 FOODS THAT LOWER CHOLESTEROL - HARVARD HEALTH
Adding foods that lower LDL, the harmful cholesterol-carrying particle that contributes to artery-clogging atherosclerosis, is the best way to achieve a low cholesterol diet. …
From health.harvard.edu


MENU | CAROUSELFROZENTREATS
346 Waterloo Street | Warrenton, Virginia 20186. 540.351.0004 | [email protected]
From carouselfrozentreats.com


UKRAINIAN CUISINE: WHAT DO PEOPLE EAT IN UKRAINE?
The average Ukrainian's diet consists of relatively inexpensive and bland staple foods, traditional Ukrainian dishes, fast/junk food, and a few personal idiosyncracies. Low-budget staple foods …
From tryukraine.com


THE 7 BEST FOODS FOR COCKATIELS IN 2022 - THE SPRUCE PETS
RoudyBush Daily Maintenance Bird Food was designed as an all-in-one diet by an avian nutritionist after 16 years of research as a member of the Department of Avian Sciences …
From thesprucepets.com


THE MOST POPULAR UKRAINIAN DISHES (WITH PHOTOS!)
The Olivier potato salad is one of the most popular Ukrainian salad dishes and is found at any party or gathering. This dish can also be found in Russia, though the ingredients will differ …
From thekitchencommunity.org


THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
“Great Decor! Great food! Good prices!” “For food and atmosphere, this place is a...” 22. China Restaurant. 10 reviews Open Now. Chinese $$ - $$$ “Dine-in Supper” “Great Food-best staff” …
From tripadvisor.com


JORDANIAN FOOD: 25 OF THE BEST DISHES YOU SHOULD EAT
Bread, rice, lamb, olives and olive oil, za’atar, yoghurt, tahini, garlic, onions, pickles, sage and mint, are just a few of the distinct tastes and ingredients you’ll experience eating in …
From migrationology.com


CANADA'S FOOD GUIDE
Eat a variety of healthy foods each day. Healthy eating is more than the foods you eat. Be mindful of your eating habits Cook more often Enjoy your food Eat meals with others Use …
From food-guide.canada.ca


10 TRADITIONAL DISHES FROM KOLKATA YOU NEED TO TRY
Food & Drink. 10 Traditional Dishes From Kolkata You Need to Try. Mishti Doi| Rajmishra757 / WikiCommons. Sridevi Nambiar. 3 March 2017. View. With lush vegetables, …
From theculturetrip.com


THE 13 WORST FOODS FOR YOUR SKIN (AND WHAT TO EAT INSTEAD)
And the high saturated fat content in these foods is related to health problems including high cholesterol, obesity, coronary artery disease and metabolic syndrome (which is …
From livestrong.com


HOME · COMPLEAT FOOD GROUP
The Compleat Food Group is making a major investment in its ESG capabilities with the appointment of David Moore as its first Group Head of ESG. The UK’s number one …
From compleatfood.com


NIGERIAN CUISINE - WIKIPEDIA
Nigerian cuisine consists of dishes or food items from the hundreds of ethnic groups that comprise Nigeria. Like other West African cuisines, it uses spices and herbs with palm or …
From en.wikipedia.org


4 WORST FOODS TO EAT FOR ACHY BONES, SAYS DIETITIAN
The foods you eat can help or make the situation worse. We spoke with Molly Hembree, MS, RD, LD, and member of our Medical Expert Board, about the worst foods you …
From eatthis.com


Related Search