Kosher Yakisoba Or Udon Recipes

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CHICKEN YAKI UDON

This delicious stir-fry is similar to yakisoba, but is made with thick, white udon noodles and tossed with a much simpler sauce. Often used in soups, udon noodles are also delicious fried--the texture is just awesome because they are chewy. Try to find frozen or fresh udon noodles. Dried udon noodles will work, too, but you'll lose some of the signature texture.

Provided by Diana71

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 12



Chicken Yaki Udon image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook udon in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, 10 to 12 minutes. Drain noodles and rinse with cold water.
  • Meanwhile, warm olive oil in large saucepan or wok over medium heat. Add chicken and saute until cooked through, 3 to 4 minutes. Add onion, bell pepper, cabbage, carrots, and garlic. Cook for 3 to 4 minutes, allowing vegetables to maintain most of their crispness.
  • Pour soy sauce over vegetables and chicken; saute 1 to 2 minutes more. Add udon noodles and toss well. Mix in gojuchang and ketchup, thoroughly combining to mix all the flavors. Season with salt and pepper.

Nutrition Facts : Calories 274.3 calories, Carbohydrate 35.2 g, Cholesterol 32.3 mg, Fat 6 g, Fiber 3.4 g, Protein 19 g, SaturatedFat 0.9 g, Sodium 792.1 mg, Sugar 3.7 g

6 ounces frozen udon noodles
1 tablespoon olive oil
½ pound boneless chicken breasts, cut into thin strips
½ onion, sliced
½ red bell pepper, sliced
½ cup shredded cabbage
½ cup carrot matchsticks
1 teaspoon minced garlic
2 tablespoons soy sauce, or more to taste
1 tablespoon gochujang (Korean chile paste)
1 tablespoon ketchup
salt and ground black pepper to taste

KOSHER YAKISOBA OR UDON

This Japanese fried noodle dish is always popular with my family and guests and is as good for a week day meal as it is for Shabbat. It is important to fry the ginger and green onions so that their essential oils are released. Note: Udon are thick noodles and Soba are thin noodles.

Provided by Yosef Vernon

Categories     Chicken

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 18



Kosher Yakisoba or Udon image

Steps:

  • Cook udon or soba noodles in ample boiling water until tender, drain and store at room temperature (30 minutes of the cooking time is for the noodles).
  • In a medium bowl, mix 1 tbsp cornstarch, grated garlic and sesame oil with chicken and refrigerate covered until required.
  • Note: All cooking of this kind should be done at the highest temperature setting.
  • In a large wok, skillet or cast iron griddle heat 1/4 cup of peanut oil until a piece of cabbage will sizzle quickly in it (almost smoking).
  • Add ginger and green onions to oil and stir quickly.
  • Then add carrots and stir again for 30 seconds.
  • Add cabbage and mushrooms and wait 30 seconds before stirring.
  • Continue to stir fry until mushrooms have released most of their water.
  • Remove veggies from the wok with a slotted spoon and place in a bowl.
  • Place remaining mushroom liquid in a small bowl and save.
  • Wipe wok clean and place back on the heat.
  • When good and hot remove chicken mixture from fridge and unwrap.
  • Add oil to wok and quickly add the chicken.
  • Let sizzle for 15 seconds then stir, making sure that oil and chicken get evenly distributed over the surface of the wok.
  • Let sizzle for 1 minute (it is important to let food sit and sizzle when stir frying, this seals the juices in) then stir again.
  • While chicken is cooking add soy sauce, shiro miso, cornstarch, salt, sugar and sherry to the mushroom liquid and stir well.
  • When chicken is just cooked add noodles and continue to stir fry for 1 minute.
  • Add cabbage mixture to the wok and stir fry until all is good and steaming hot.
  • Add liquid mixture to wok and continue to stir fry until liquid is basically gone.
  • Ready to serve.

Nutrition Facts : Calories 1088.7, Fat 45.8, SaturatedFat 10.2, Cholesterol 145.3, Sodium 2664.5, Carbohydrate 104.6, Fiber 3.6, Sugar 8.3, Protein 68.9

1 lb raw soba noodles or 1 lb udon noodles
2 lbs raw boneless chicken breasts or 2 lbs boneless chicken thighs, sliced thin
1 tablespoon cornstarch
1 tablespoon toasted sesame oil
2 tablespoons peanut oil
4 cups shredded cabbage
1 tablespoon grated fresh ginger
4 cloves grated fresh garlic
1/2 cup coarsely shredded carrot
6 green onions, cut diagonally in 1-inch lengths
1/2 lb thinly sliced mushroom (white, shiitake, etc. ok)
1/4 cup peanut oil
1/4 cup Japanese soy sauce
2 tablespoons shiro miso
2 tablespoons cornstarch
1 teaspoon salt
1 tablespoon sugar
1 tablespoon sherry wine

YAKISOBA

This is a dish that is popular in Japan and usually sold as street food. This version is made with pork, although you could easily substitute chicken or tofu.

Provided by PalatablePastime

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Yakisoba image

Steps:

  • In a small bowl, mix together soy sauce, rice wine, and sugar, stirring to dissolve.
  • Cook noodles in boiling water about 8 minutes, or until tender.
  • Drain noodles and rinse under cold water.
  • In a large deep skillet or wok, cook onion in oil for about 3 minutes.
  • Add the cabbage, carrot and ginger and cook until cabbage is softened, about 3-5 minutes.
  • Add the pork and cook for 2 minutes more.
  • Cover the mixture with noodles and pour the sauce over all.
  • Cover and cook for 3-5 minutes, the remove the lid and toss the mixture together until it is well combined.
  • Place on a serving platter and garnish with chopped scallions, if desired.

1 lb lean pork loin, sliced thinly (against the grain)
1/3 cup soy sauce
1/3 cup rice wine
1 1/2 tablespoons sugar
12 ounces Chinese wheat noodles (udon noodles may be substituted)
3 tablespoons vegetable oil
1 onion, sliced thin
1 lb napa cabbage or 1 lb savoy cabbage, sliced very thin
3 carrots, grated
1 tablespoon chopped ginger
2 scallions, thinly sliced (optional)

YAKI UDON

These thick wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper

Provided by Jennifer Joyce

Categories     Dinner, Lunch, Main course, Supper

Time 15m

Number Of Ingredients 10



Yaki udon image

Steps:

  • Boil some water in a large saucepan. Add 250ml cold water and the udon noodles. (As they are so thick, adding cold water helps them to cook a little bit slower so the middle cooks through). If using frozen or fresh noodles, cook for 2 mins or until al dente; dried will take longer, about 5-6 mins. Drain and leave in the colander.
  • Heat 1 tbsp of the oil, add the onion and cabbage and sauté for 5 mins until softened. Add the mushrooms and some spring onions, and sauté for 1 more min. Pour in the remaining sesame oil and the noodles. If using cold noodles, let them heat through before adding the ingredients for the sauce - otherwise tip in straight away and keep stir-frying until sticky and piping hot. Sprinkle with the remaining spring onions.

Nutrition Facts : Calories 486 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 12 grams protein, Sodium 3.3 milligram of sodium

250g dried udon noodles (400g frozen or fresh)
2 tbsp sesame oil
1 onion, thickly sliced
¼ head white cabbage, roughly sliced
10 shiitake mushrooms
4 spring onions, finely sliced
4 tbsp mirin
2 tbsp soy sauce
1 tbsp caster sugar
1 tbsp Worcestershire sauce (or vegetarian alternative)

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