KRISTEN'S KICKIN' CROCK POT CHICKEN
easy, healthy, and tastes great! i marinated this overnight so that it would be extra flavorful, but I'm sure it'd be just as good if dumped in crock pot in the morning. this is a fun recipe to play with. you can make it as mild or spicy as you'd like. i prefer really spicy but the rest of my family doesn't. i add extra jalapenos on my plate!
Provided by KristenErinM
Categories Easy
Time 8h25m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- combine all ingredients and marinate in fridge overnight. cook in crock pot on low 8-10 hours. serve over steamed brown rice.
Nutrition Facts : Calories 160.6, Fat 1.5, SaturatedFat 0.4, Cholesterol 54.8, Sodium 1053.2, Carbohydrate 13.4, Fiber 2.9, Sugar 6.1, Protein 24.7
SOUTHERN KICKIN CHICKEN - CROCK POT
This is an extremely easy BBQ Chicken meal done in the crockpot. I use the chicken tenderloins if I can find them. Use the jalapenos at taste, I like spicy things. Enjoy!
Provided by stacie.clark
Categories Chicken
Time 3h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Spray baking dish with Pam, rub EVO over chicken and sprinkle with salt and pepper.
- Bake at 350 for 15 minutes.
- While chicken is baking, combine both BBQ sauces and jalapenos in crockpot. I usually use one tablespoon of jalapenos.
- Once chicken has cooked 15 minutes, place in crockpot and stir.
- Cover and cook for 3 hours on high stirring occasionally.
- Serve over white rice.
Nutrition Facts : Calories 527.4, Fat 9.9, SaturatedFat 1.6, Cholesterol 65.8, Sodium 2263, Carbohydrate 72.2, Fiber 4.5, Sugar 10.6, Protein 34.2
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