Lamb Burger With Chunky Mint Tzatziki Serious Eats Recipes

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LAMB BURGERS WITH TZATZIKI

Homemade burgers are always a winner - try this low-calorie, Greek spin with cucumber and mint yogurt and spicy patties

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11



Lamb burgers with tzatziki image

Steps:

  • Tip the bulghar into a pan, cover with water and boil for 10 mins. Drain really well in a sieve, pressing out any excess water.
  • To make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.
  • Work the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers. Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through. Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.

Nutrition Facts : Calories 340 calories, Fat 22 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 2 grams sugar, Protein 28 grams protein, Sodium 0.3 milligram of sodium

25g bulghar wheat
500g extra-lean lamb mince
1 tsp ground cumin
1 tsp ground coriander
1 tsp smoked paprika
1 garlic clove , very finely crushed (optional)
oil , for brushing
large burger buns , sliced tomato and red onion, to serve
5cm piece cucumber , deseeded and coarsely grated
200g pot thick Greek yogurt
2 tbsp chopped mint , plus a handful of leaves to serve

LAMB BURGERS WITH MINTED TZATZIKI

Make and share this Lamb Burgers with Minted Tzatziki recipe from Food.com.

Provided by Diana Adcock

Categories     Lamb/Sheep

Time 24m

Yield 4 serving(s)

Number Of Ingredients 21



Lamb Burgers with Minted Tzatziki image

Steps:

  • For the mint tzatziki blend the yogurt with the oil and lemon juice.
  • Add the cucumber, onion, garlic, mint, and pepper.
  • Taste and add salt.
  • Cover and refrigerate while preparing the lamb burgers.
  • Preheat grill to medium high.
  • In a large bowl, combine lamb and remaining ingredients.
  • Form into 12 small patties around 3/4 of an inch thick.
  • Place on hot grill and cook 5 minutes on the first side, four on the other.
  • You want the outside nicely browned with a bit of pink remaining in the middle.
  • Serve three each in a pita half with the shredded lettuce, tomato, cucumber and onion.
  • Offer the Minted Tzatziki at the table.

Nutrition Facts : Calories 798, Fat 49.5, SaturatedFat 21, Cholesterol 186.8, Sodium 796.1, Carbohydrate 45.8, Fiber 3.4, Sugar 8.4, Protein 40.9

1 1/2 lbs ground lamb
1 teaspoon cumin
1 small white onion, grated
2 tablespoons chopped fresh parsley leaves
1 beaten egg
1/2 teaspoon salt
1/2 teaspoon white pepper
4 pita bread, halves
2 cups plain yogurt
1 tablespoon olive oil
2 teaspoons fresh lemon juice
1/2 English cucumber, grated and squeezed dry
1/4 cup minced white onion
1 clove garlic, minced
3/4 cup chopped of fresh mint
1/2 teaspoon pepper
salt
shredded lettuce
sliced tomatoes
cucumber
onion

LAMB BURGERS

I bought a selection of lamb cuts from a CSA and got several one-pound packages of ground lamb. I made the last one tonight, and it was the best of all. Top them with Dijon mayo, tomato slices, and baby greens.

Provided by KLemons

Categories     Main Dish Recipes     Burger Recipes     Lamb

Time 30m

Yield 4

Number Of Ingredients 11



Lamb Burgers image

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Thoroughly mix ground lamb, rosemary, thyme, garlic powder, salt, and pepper together in a bowl; shape into 4 patties.
  • Cook the burgers until they are beginning to firm and are hot and slightly pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Alternately, you can cook the burgers to your desired degree of doneness. Rest burgers while assembling toppings.
  • Mix mayonnaise and mustard together in a small bowl; spread 1 tablespoon of the mixture onto one side of each bun. Put a burger onto each bun and top with tomato and greens. Sandwich with remaining bun half to serve.

Nutrition Facts : Calories 438.5 calories, Carbohydrate 26.1 g, Cholesterol 79.8 mg, Fat 25.9 g, Fiber 2.2 g, Protein 24 g, SaturatedFat 8.1 g, Sodium 501.2 mg, Sugar 1.5 g

1 pound ground lamb
1 4-inch sprig rosemary, chopped
4 sprigs thyme, chopped
1 tablespoon garlic powder
1 pinch salt
1 pinch ground black pepper
3 tablespoons mayonnaise
1 tablespoon Dijon mustard
4 hamburger buns, split and toasted
4 thick slices tomato
1 cup baby mixed salad greens

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