Lamb With Spinach Dilli Ka Saag Gosht Recipes

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LAMB IN PUREED SPINACH (SAAG GOSHT)

A delicious and nutritious Indian dish. Can complete the cooking in the oven if you need the stove top for other dishes, so ideal for a dinner party. Can also use tinned tomatoes instead of fresh. Easier to make than it looks!

Provided by Baz231

Categories     Curries

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 17



Lamb in Pureed Spinach (Saag Gosht) image

Steps:

  • Remove fat and cut meat into cubes.
  • Seal the meat by lightly browning in a saucepan (stir to prevent sticking) and then remove.
  • At the same time, in a separate pan or wok, fry onion until golden in some ghee or oil, then add ginger, garlic and Spices 1.
  • Add tomatoes after 5 minutes.
  • Add the browned meat, add Spices 2 and the spinach.
  • Stir it all about ensuring it doesn't stick and that the spinach is distributed throughout. (If it seems too dry add a little water.).
  • Simmer until the meat is tender- about 45 to 60 minutes (although it will improve if cooked longer- just make sure it doesn't dry out, by adding water.).
  • Add Spices 3 and fresh coriander and cook for at least another 10 minutes.
  • Serve with Pullao/Basmati Rice.

Nutrition Facts : Calories 603.7, Fat 36, SaturatedFat 14.7, Cholesterol 183.6, Sodium 245.9, Carbohydrate 15.6, Fiber 6.4, Sugar 6, Protein 55.5

750 g lamb (can substitute chicken)
1 large onion, finely chopped
ghee or oil
2 inches fresh ginger, finely chopped
2 garlic cloves, finely chopped
4 fresh tomatoes, chopped (or 1 can of tinned tomatoes)
500 g frozen chopped spinach (fresh spinach works fine too)
4 tablespoons fresh coriander, chopped
4 cloves
2 brown cardamom pods
1 teaspoon cumin seed
1/2 teaspoon turmeric
1 teaspoon chili powder
1/2 teaspoon ground black pepper
1/2 teaspoon ground coriander
1 teaspoon garam masala
1 tablespoon dried fenugreek leaves (optional)

LAMB WITH SPINACH SAUCE (SAAG GOSHT)

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 15



Lamb with Spinach Sauce (Saag Gosht) image

Steps:

  • Heat a heavy non-stick pan over high heat. Add the lamb and 3 tablespoons of oil. Sear the meat, turning and tossing, until nicely browned all over. Transfer meat to a plate. Add the remaining 2 tablespoons oil and the onion to the pan and cook, stirring often, until the onions are browned, about 15 minutes. Stir in the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric and cook for 3 minutes. Add the tomato puree, meat, salt, and enough water to fully cover the meat, about 1 1/2 cups. Bring contents to a boil. Reduce heat and simmer, covered, for 1 1/2 hours or until the meat is cooked and very tender. Fold in the spinach and garam marsala. Serve sprinkled with cilantro.

1 1/2 pounds of lean, boneless leg of lamb, cut into 1 1/2-inch pieces
5 tablespoons of light vegetable oil
2 cups finely chopped onion
1 tablespoons of grated or crushed fresh ginger
2 teaspoons minced garlic
2 teaspoons ground cumin
1 tablespoon ground coriander
1/2 teaspoon ground red pepper
1 tablespoon paprika
1 teaspoon turmeric
1 cup tomato puree
Coarse salt to taste
1 cup packed chopped cooked spinach, fresh or frozen
2 teaspoons garam masala, homemade or store-bought
1/2 cup chopped cilantro leaves and tender stems

LAMB WITH SPINACH (DILLI KA SAAG GOSHT)

Make and share this Lamb with Spinach (Dilli Ka Saag Gosht) recipe from Food.com.

Provided by Liara

Categories     Lamb/Sheep

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 16



Lamb with Spinach (Dilli Ka Saag Gosht) image

Steps:

  • Heat the oil in a large pot over a medium-high flame.
  • When hot, put in the peppercorns, cloves, bay leaves, and cardamom pods.
  • Stir for a second.
  • Now put in the onions, garlic and ginger.
  • Stir and fry until the onions develop brown specks.
  • Now add the meat, ground cumin, ground coriander, cayenne pepper, and 1q/2 of the salt.
  • Stir and fry for a minute.
  • Add 1 tablespoon of the yogurt.
  • Stir and fry for a minute.
  • Keep doing this until all yogurt has been incorporated.
  • The meat should also have a slightly browned look.
  • Add the spinach and the remaining salt.
  • Stir to mix.
  • Keep stirring and cooking until the spinach wilts completely.
  • Cover tightly and simmer on low heat for about 1 hour or until meat is tender.
  • Remove the lid and add the garam masala.
  • Turn the heat to medium.
  • Stir and cook another 5 minutes until most of the water in the spinach disappears and you have a thick, green sauce.
  • Remove the whole spices and serve.

8 tablespoons vegetable oil
1/4 teaspoon black peppercorns
6 whole cloves
2 bay leaves
6 cardamom pods
2 medium onions, finely chopped
6 cloves garlic, chopped
1 ginger cube, 1 inch cubed, chopped
2 lbs lamb, cubed
2 teaspoons cumin seeds, ground
1 teaspoon coriander seed
1/4 teaspoon cayenne pepper
2 teaspoons salt
5 tablespoons plain yogurt, well beaten
2 lbs fresh spinach, chopped
1/4 teaspoon garam masala

LAMB WITH SPINACH

Lamb and spinach is always a good combination in Indian curries. Not Indian but very nice is this Greek style dish which has that combination. It is very simple and this was "born" after a holiday in Greece and trying to re-create the taste and with that the memories of a holiday! My husband likes this with rice, I prefer it with orzo.

Provided by PetsRus

Categories     Spinach

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10



Lamb With Spinach image

Steps:

  • Sprinkle salt and pepper over the cubed lamb, heat the oil in a dutch oven and brown the meat on all sides.
  • Add the onion and garlic and fry until the onion gets translucent.
  • Add the stock, bring to the boil, lower the heat, cover and simmer slowly for 40- 50 minutes or until the meat is tender.
  • Was the spinach and cook for about 5-7 minutes, without adding any water, drain very well and chop roughly.
  • When the lamb had its cooking time, add the spinach together with the oregano and the lemon juice.
  • On a medium heat and stirring regularly, cook until most cooking juices have evaporated, but it should still be moist.
  • Transfer to a serving dish and sprinkle with the feta cheese.

Nutrition Facts : Calories 457.1, Fat 30.6, SaturatedFat 11.5, Cholesterol 118.5, Sodium 558.1, Carbohydrate 11.2, Fiber 4.9, Sugar 2.9, Protein 36.2

1 3/4 lbs cubed lamb
salt and pepper
2 -3 tablespoons olive oil
1 onion, chopped
1 -2 garlic clove, crushed
1 cup bouillon or 1 cup stock
1 3/4 lbs fresh spinach
2 teaspoons oregano
1 tablespoon lemon juice
2 ounces crumbled feta cheese, to taste

LAMB WITH SPINACH NO2 (PALAK GOSHT)

This looks like a lot of ingredients, but was really easy to prepare. We took the meat off the bones to make eating easier, but they add good flavour to the dish. We cheated and used ground spices but they worked well. Cook time is a bit of a guess as it would depend on the age of your lamb! Prep time doesn't include marinating the lamb. We ate this with chapatis, rice and a raita.

Provided by JustJanS

Categories     Curries

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 20



Lamb with Spinach no2 (Palak Gosht) image

Steps:

  • Remove the lamb from the bones, reserving the bones.
  • Puree the ginger, garlic and green chil1 in a blender.
  • Whisk the yoghurt and add this to the puree, together with the first 1/2 teaspoon of cumin.
  • Add the lamb meat to this mix and marinate for at least 1 hour, longer if possible.
  • Heat the oil in a cooking pot with the cinnamon, cardamon and cloves.
  • When the oil is hot, add the onions and fry for 15 minutes over a low to moderate heat.
  • Add the coriander powder and saute for 2 minutes, stirring continuously.
  • Add the extra cumin and chili powder and after 10 seconds, add a little water.
  • Cook for another minute or two.
  • Add the meat, marinade and reserved bones, stir well and cook over a moderate heat for 10 minutes, until the yoghurt is absorbed.
  • Saute the meat for a further 3 minutes, then add the tomatoes and tomato paste and cook for a couple of minutes.
  • Add 1 1/4 cups of water and the salt.
  • Turn the heat to low, cover with a lid and leave to simmer.
  • When the meat is almost done, add the spinach, mix well and taste for salt.
  • Cook for 5 minutes unclovered.
  • When ready to serve, discard the bones, sprinkle with the nutmeg and add the knob of butter if liked.

700 g lamb (we used tiny loin chops)
5 cm fresh gingerroot (5cmx2xm)
2 cloves garlic
2 green chilies (I used seeds and all)
1/2 cup natural yoghurt
1/2 teaspoon cumin powder
3 tablespoons oil
1/2 teaspoon cinnamon
1 teaspoon cardamom powder
1/4 teaspoon clove
225 g onions, chopped
1 teaspoon coriander powder
1/2 teaspoon cumin powder, extra
1/2 teaspoon hot red chili powder
2 medium tomatoes, chopped
1 tablespoon tomato paste
1 teaspoon salt
1 (250 g) box chopped spinach, defrosted and drained
1 pinch nutmeg, to sprinkle
1 1/2 tablespoons butter (optional)

SAAG GOSHT

This is an americanized version of the Indian dish made with beef instead of mutton. Even my children loved it as it's not hot, just tasty. My ex-spouse used to call it "Sad Goat", which probably explains why he is my ex. This recipe is from "The Color Book of Indian Cooking" by Eileen Turner.

Provided by Mary Austin

Categories     Meat

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 12



Saag Gosht image

Steps:

  • Heat butter and oil in large pan.
  • Add onions, garlic and spices and fry over gentle heat until onions are soft.
  • Add meat and fry, stirring occasionally, until evenly browned.
  • Stir in spinach and 1/2 of the yogurt.
  • Cover and simmer over low heat for 2 hours or until meat is tender.
  • Add a little water during cooking if the curry becomes dry.
  • Before serving, add remaining yogurt.
  • Serve with plain rice.

Nutrition Facts : Calories 609, Fat 45.5, SaturatedFat 19.3, Cholesterol 139.2, Sodium 223.3, Carbohydrate 13.7, Fiber 3.6, Sugar 6.6, Protein 37.2

1 ounce butter
1 tablespoon oil
2 onions, finely chopped
1 garlic clove, crushed
1 inch fresh gingerroot, finely chopped
1 teaspoon ground turmeric
1/2 teaspoon chili powder
1 tablespoon ground coriander
1 teaspoon ground mustard
1 1/2-2 lbs stewing beef, cut into 1 inch cubes
1 (8 ounce) packet frozen spinach, thawed and drained
1 1/4 cups plain yogurt

LAMB SAAG

If you're looking for a comforting family curry, this simple lamb dish with spinach takes just 15 minutes to prep and is sure to go down a treat

Provided by Member recipe by bobnel

Categories     Dinner, Main course

Time 1h45m

Number Of Ingredients 15



Lamb saag image

Steps:

  • Put the garlic, ginger, chillies and onion into a small food processor and whizz to a purée adding 1 tbsp water if you need to.
  • Heat 1½ tbsp oil in a large flameproof casserole or sauté pan. Brown the lamb all over in two batches, then lift onto a plate and put to one side.
  • Add the remaining oil and fry the spices in the same pan for 2 mins, adding a splash of water if they start to catch. Then add the onion purée and cook for 2 mins.
  • Add the lamb, tomatoes and stock. Stir, cover and cook for 45 mins.
  • Stir in the spinach then cook for another 45 mins or until the lamb is tender. If the sauce is looking thin, take the lid off for the last 20 mins of cooking to reduce it.
  • Scatter over the coriander. Serve with naan or rice.

Nutrition Facts : Calories 640 calories, Fat 47 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 0.5 milligram of sodium

3 garlic cloves, peeled
thumb-sized piece of ginger (about 25g), peeled and roughly chopped
2 green chillies, roughly chopped
1 large onion, roughly chopped
2 tbsp oil for frying
750g lamb shoulder, trimmed and cut into 3cm chunks
2 tsp coriander seeds, toasted and ground
2 tsp cumin seeds, toasted and ground
1 tsp turmeric
2 cardamom pods, squashed
4 large tomatoes, quartered
500ml lamb stock
200g baby spinach, roughly chopped
small pack coriander, roughly chopped
naan breads or rice, to serve

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