SICILIAN FISHERMAN'S STEW
Steps:
- Heat the olive oil in a wide, heavy pot over medium heat, add the onions and garlic, and cook, stirring occasionally, until translucent, about 5 minutes. Add the parsley and tomatoes. Raise the heat and bring to a simmer. Add 1 cup water and the wine.
- Cook, partially covered, for 10 minutes. Add the fish, cover, and simmer for 12 to 15 minutes. Season with salt and pepper to taste and serve.
ITALIAN-STYLE FISH STEW
This is a simple Italianate fish stew, with classic Mediterranean flavors. It's easy to put together and everything can be prepped ahead. Just pop it the oven 30 minutes before dinner.
Provided by David Tanis
Categories seafood, soups and stews
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Marinate the fish: Cut fish into 2-inch chunks and place in a medium bowl. Season generously with salt and pepper. Add half the chopped thyme, 1 tablespoon olive oil and the lemon slices. Toss to coat and set aside for 30 minutes (or refrigerate for up to 8 hours).
- Put 2 tablespoons olive oil in a wide heavy-bottomed pot over medium-high heat. Add onions, season with salt and pepper and cook until softened, stirring, 5 or 6 minutes.
- Add reserved thyme, minced garlic, saffron, red pepper flakes, fennel seed, bay leaf and tomato paste and cook, stirring, for 2 minutes more. Add wine, tomatoes and stock or water and bring to a simmer. Simmer for 10 minutes. Taste and adjust; the broth should be well seasoned. (This seasoned base may be prepared up to 1 day in advance, if desired.)
- Heat oven to 450 degrees. Arrange fish, clams and lemon slices in the bottom of a 9-by-12-inch baking dish or a wide earthenware casserole of similar size. Ladle the broth over everything, cover and bake for 20 minutes, or until clams have opened and fish flakes easily.
- Toast the bread and rub each slice with garlic. Sprinkle parsley over the soup. Serve in low soup bowls, giving each guest some fish, clams, broth and garlic toast.
Nutrition Facts : @context http, Calories 417, UnsaturatedFat 9 grams, Carbohydrate 27 grams, Fat 13 grams, Fiber 4 grams, Protein 41 grams, SaturatedFat 2 grams, Sodium 1222 milligrams, Sugar 8 grams, TransFat 0 grams
SICILIAN FISH STEW WITH TOMATO AND PARSLEY
Steps:
- Heat olive oil in heavy large pot or Dutch oven over medium-high heat. Add chopped onion and garlic and sauté 4 minutes. Add parsley and stir 2 minutes. Add tomato and cook 2 minutes longer. Add 1 1/3 cups cold water and dry white wine and simmer until fish is cooked through, about 10 minutes. Season stew to taste with salt and pepper. Ladle into bowls and serve.
More about "lampuca sicilian fish stew recipes"
SICILIAN-STYLE FISH STEW RECIPE | THE MEDITERRANEAN DISH
Web Feb 16, 2017 Instructions. Heat 1 tablespoon olive oil in 5-quart Dutch oven (like this one) over medium heat. Add onions, celery, and a little …
From themediterraneandish.com
4.9/5 (48)Total Time 45 minsCategory Entree/SoupCalories 476 per serving
From themediterraneandish.com
4.9/5 (48)Total Time 45 minsCategory Entree/SoupCalories 476 per serving
- Heat 1 tbsp olive oil in 5-quart Dutch oven (like this one) over medium heat. Add onions, celery, and a little salt and pepper (about 1/2 tsp each). Cook, stirring regularly, until softened (about 4 minutes). Add thyme, red pepper flakes and garlic and cook briefly until fragrant (about 30 more seconds).
- Now, stir in the white wine and reserved tomato juice from can. Bring to a simmer, and cook until the liquid is reduced by about 1/2. Add the tomatoes, vegetable broth, raisins, and capers. Cook for 15-20 minutes over medium heat until flavors combine.
- Pat the fish dry and season lightly with salt and pepper. Insert the fish pieces into the cooking liquid, and give everything a gentle stir so that the fish pieces are nicely covered in the cooking liquid. Bring to a simmer and cook for another 5 minutes. Remove the Dutch oven from the heat and cover. Let sit off heat for another 4-5 minutes so that the fish will finish cooking. Fish should be flaky when gently pulled apart with a paring knife. Finally, stir in the chopped parsley.
- Ladle the hot fish stew into serving bowls, top each with a few toasted pine nuts, if you like. Serve with your favorite crusty bread! Enjoy!
SICILIAN-STYLE FISH STEW RECIPE | OLIVEMAGAZINE
Web Dec 19, 2014 Method. STEP 1. Heat 1 tbsp of olive oil in a wide, shallow pan. Add the onion, celery, garlic, anchovy (if using) and chilli flakes. Season and cook for 10 minutes. Add the tomatoes and cook for another …
From olivemagazine.com
From olivemagazine.com
SICILIAN FISH STEW — ZESTFUL KITCHEN
Web Dec 5, 2018 Add swordfish to pot and spoon some cooking liquid over top. Bring to simmer and cook for 4 minutes. Off heat, cover and let sit until swordfish flakes apart when gently prodded with paring knife, about 3 …
From zestfulkitchen.com
From zestfulkitchen.com
SICILIAN FISH STEW | AMERICA'S TEST KITCHEN RECIPE
Web Heat the oil in a large stockpot or Dutch oven. Add the onions and cook over medium heat until softened, about 5 minutes. Stir in the garlic and cook until aromatic, about 30 seconds. Add the wine and simmer until reduced by …
From americastestkitchen.com
From americastestkitchen.com
EASY & HEARTY ITALIAN FISH STEW RECIPE - CULTURED TABLE
Web Add the wine and gently scrape any brown bits off the bottom of the pot with a wooden spoon. Stir to combine and simmer for approximately 2-3 minutes. Add the chopped tomatoes and fish stock and bring to a rapid boil, then …
From culturedtable.com
From culturedtable.com
LAMPUCA "SICILIAN FISH STEW" : RECIPES - COOKING CHANNEL
Web Apr 26, 2012 Heat a large, high-sided pan over medium heat and add the olive oil. Add the sausage, garlic and onions. Brown until the sausage is caramelized, 5 to 6 minutes. Add …
From cookingchanneltv.com
Cuisine ItalianTotal Time 30 minsServings 4Calories 870 per serving
From cookingchanneltv.com
Cuisine ItalianTotal Time 30 minsServings 4Calories 870 per serving
LAMPUCA "SICILIAN FISH STEW" RECIPE | FOOD NETWORK
Web Nov 19, 2016 Heat a large, high-sided pan over medium heat and add the olive oil. Add the sausage, garlic and onions. Brown until the sausage is caramelized, 5 to 6 minutes.
From foodnetwork.cel30.sni.foodnetwork.com
Cuisine ItalianTotal Time 30 minsServings 4Calories 870 per serving
From foodnetwork.cel30.sni.foodnetwork.com
Cuisine ItalianTotal Time 30 minsServings 4Calories 870 per serving
SICILIAN STYLE FISH STEW RECIPE - EASY RECIPES
Web Ingredients. 2 tablespoons Bertolli ® Cooking Olive Oil. ½ pound raw medium shrimp, peeled and deveined. 1 small onion, chopped. 1 jar (24 ounces) Bertolli ® Olive Oil & …
From recipegoulash.cc
From recipegoulash.cc
MOROCCAN LAMB & CHICKPEA STEW | SUMPTUOUS SPOONFULS
Web Jun 2, 2020 Set a crockpot to cook for 4 hours on high or 8 hours on low. Add the chickpeas, stir and cook on the “warm” setting for at least 30 minutes more (or you can …
From sumptuousspoonfuls.com
From sumptuousspoonfuls.com
INSTANT POT SICILIAN FISH STEW | AMERICA'S TEST KITCHEN RECIPE
Web Vegetables. Fish & Seafood. Pressure Cooker. Weeknight. Stews. A cookbook recipe exclusively for All-Access members from Mediterranean Instant Pot. SERVES 4 to 6. …
From americastestkitchen.com
From americastestkitchen.com
TRADITIONAL SICILIAN SEAFOOD STEW: ZUPPA DI PESCE ALLA SICILIANA
Web Add the monkfish to the pan and allow it to cook for about 10 minutes until it is fully cooked. In the meantime, flake the meat off of the whole fish that was set aside on a plate. …
From actuallyitalian.com
From actuallyitalian.com
SICILIAN FISH STEW | JUST PLAIN COOKING
Web May 10, 2021 Take off the lid and add the halibut pieces and the green beans. Put the lid back on and cook until the fish is flakey and the beans are crisp-tender, about 8-10 …
From justplaincooking.ca
From justplaincooking.ca
SICILIAN STYLE FISH STEW | COOL BEAN COOKING
Web Add the wine and gently scrape any brown bits off the bottom of the pot with a wooden spoon. Stir to combine and simmer for approximately 2-3 minutes. Add the chopped …
From coolbeancooking.com
From coolbeancooking.com
LAMPUCA "SICILIAN FISH STEW" : RECIPES : COOKING CHANNEL RECIPE ...
Web 1/4 cup extra-virgin olive oil. 2 pounds sweet Italian sausage, casings removed and crumbled. 4 cloves garlic, smashed. 1 large Spanish onion, roughly chopped
From cookingchanneltv.cel30.sni.foodnetwork.com
From cookingchanneltv.cel30.sni.foodnetwork.com
LAMPUCA SICILIAN FISH STEW FOOD - HOME AND RECIPE
Web For the stew: In a 6-quart, heavy bottomed stock pot or Dutch oven, heat 1/3 cup of oil over medium-high heat. Add the carrot, onion, and garlic. Season with salt and cook, stirring …
From homeandrecipe.com
From homeandrecipe.com
LAMPUCA SICILIAN FISH STEW FOOD - TOPNATURALRECIPES.COM
Web For the stew: In a 6-quart, heavy bottomed stock pot or Dutch oven, heat 1/3 cup of oil over medium-high heat. Add the carrot, onion, and garlic. Season with salt and cook, stirring …
From topnaturalrecipes.com
From topnaturalrecipes.com
LAMPUCA “SICILIAN FISH STEW” – RECIPES NETWORK
Web Aug 21, 2018 Deglaze the pan with the white wine and lemon juice. Reduce by half, about 5 minutes. Add the chicken stock, tomato sauce, raisins, harissa, clams, mint and mahi …
From recipenet.org
From recipenet.org
You'll also love