Herbed Tuna Salad Recipes

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HERBED TUNA SALAD

"Cooking for two is such a challenge for us, since my husband and I do not care for leftovers," says Rebecca Schweizer of Chesapeake, Virginia. "This well-seasoned salad, with its distinctive dill flavor, is my favorite lunch recipe.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 13



Herbed Tuna Salad image

Steps:

  • In a small bowl, combine the first eight ingredients. Combine the mayonnaise and sour cream; stir into the tuna mixture. , Divide the salad greens between two plates. Top with tuna mixture and tomatoes and if desired, cucumbers and dill.

Nutrition Facts : Calories 170 calories, Fat 2g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 452mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

1 can (6 ounces) light water-packed tuna, drained and flaked
2 tablespoons finely chopped red onion
1 teaspoon minced fresh parsley
1-1/2 teaspoons dill weed
1/8 teaspoon garlic salt
1/8 teaspoon dried thyme
1/8 teaspoon pepper
Pinch cayenne pepper
2 tablespoons fat-free mayonnaise
1 tablespoon reduced-fat sour cream
3 cups Boston lettuce leaves
6 grape tomatoes, sliced
Optional: sliced cucumber and fresh dill

FRESH HERB TUNA SALAD

This is adapted from the tuna salad at Noah's Bagels. The dill and green onion add a fresh herby flavor, the celery adds a satisfying crunch and the minimal amount of mayo makes this much more like a salad than the tuna goo normally presented as "tuna salad." It's quite good in a sandwich (or bagel!) as well - it helps to use your hand or an ice cream scoop to compress the salad onto the bread.

Provided by op_tic_nerve

Categories     Lunch/Snacks

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 6



Fresh Herb Tuna Salad image

Steps:

  • Combine ingredients in a bowl and serve!

Nutrition Facts : Calories 119.9, Fat 2.7, SaturatedFat 0.7, Cholesterol 37.5, Sodium 353.8, Carbohydrate 1.2, Fiber 0.5, Sugar 0.5, Protein 21.4

12 ounces canned albacore tuna in water
2 stalks celery, chopped
2 green onions, chopped
4 sprigs dill, chopped
3 ounces mayonnaise
salt and pepper

TUNA SALAD WITH HERB TOAST

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12



Tuna Salad with Herb Toast image

Steps:

  • Preheat the broiler. Whisk the mayonnaise, herbs and 1/2 teaspoon each salt and pepper in a large bowl. Spread 1/2 tablespoon of the herbed mayonnaise on each slice of bread; transfer to a baking sheet. Broil until the bread is lightly toasted, about 2 minutes.
  • Whisk the vinegar into the remaining herbed mayonnaise. Add the lettuce, cucumber, chickpeas, tomatoes, celery, pickles and tuna and toss to combine; season with salt and pepper. Divide among plates and serve with the toast.

Nutrition Facts : Calories 494 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 37 milligrams, Sodium 983 milligrams, Carbohydrate 47 grams, Fiber 9 grams, Protein 29 grams

6 tablespoons mayonnaise
1/2 cup chopped fresh basil and/or chives
Kosher salt and freshly ground pepper
4 thick slices crusty bread
2 tablespoons red wine vinegar
1 head romaine lettuce, shredded
1 English cucumber, chopped
1 15-ounce can chickpeas, drained and rinsed
1 pint cherry tomatoes, halved
2 stalks celery, chopped
3 tablespoons chopped pickles or cornichons
2 5-ounce cans solid white tuna in water, drained

SUMMERY HERBED TUNA PASTA SALAD

Marry tuna, pasta, green beans and carrots with an herby white wine vinaigrette.

Provided by Food Network Kitchen

Time 45m

Yield 4 servings

Number Of Ingredients 12



Summery Herbed Tuna Pasta Salad image

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Cook the green beans in the boiling water until crisp-tender, 3 to 4 minutes. Transfer the beans to a colander with a slotted spoon and run under cold water to stop the cooking process. Add them to the bowl with the dressing.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
  • Add the tuna, basil, carrots, celery, chives and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 tablespoons white wine vinegar
1 small shallot, minced
1 cup trimmed, chopped green beans
8 ounces dried farfalle
One 5-ounce can solid white tuna, preferably packed in olive oil, drained
1/2 cup torn fresh basil leaves
1/2 cup shredded carrots
1/4 cup thinly sliced celery
1/4 cup thinly sliced fresh chives
2 medium vine-ripe tomatoes, chopped

HERBED TUNA SANDWICHES

A delightful combination of herbs and reduced-fat cheese makes this simple tuna sandwich a standout. -Marie Connor, Virginia Beach, Virginia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Herbed Tuna Sandwiches image

Steps:

  • Preheat broiler. Combine the first 7 ingredients. Place 4 slices of toast on an ungreased baking sheet; top with tuna mixture and sprinkle with cheese., Broil 3-4 in. from the heat until cheese is melted, 1-2 minutes. Top with remaining toast.

Nutrition Facts : Calories 367 calories, Fat 15g fat (4g saturated fat), Cholesterol 141mg cholesterol, Sodium 718mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges

1 can (12 ounces) light tuna in water, drained and flaked
2 hard-boiled large eggs, chopped
1/3 cup reduced-fat mayonnaise
1/4 cup minced chives
2 teaspoons minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon onion powder
8 slices whole wheat bread, toasted
1/2 cup shredded reduced-fat cheddar cheese

HERBED TUNA SANDWICH

Discover an Herbed Tuna Sandwich recipe that's perfect for your next picnic. A single serving of jazzed-up tuna salad is creamy and flavor-packed thanks to the flavored mayo in this Herbed Tuna Sandwich recipe.

Provided by My Food and Family

Categories     Lunch

Time 10m

Yield 1 serving

Number Of Ingredients 7



Herbed Tuna Sandwich image

Steps:

  • Mix first 5 ingredients until well blended.
  • Fill muffin halves with tuna mixture, lettuce and tomato.

Nutrition Facts : Calories 290, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 24 g

1 pouch (2.6 oz.) white tuna in water, drained, flaked
1 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 tsp. KRAFT Grated Parmesan Cheese
1/4 tsp. each dried oregano and garlic powder
1 whole wheat English muffin, split, toasted
1 lettuce leaf
1 slice tomato

PAN SEARED TUNA WITH CITRUS-HERB VINAIGRETTE

A more modern version of Salade Nicoise with an Asian influence that can be eaten as an entree. Salmon, halibut, or snapper also go well in this dish.

Provided by Ryan Nomura

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h

Yield 4

Number Of Ingredients 25



Pan Seared Tuna with Citrus-Herb Vinaigrette image

Steps:

  • Stir together 1/2 cup olive oil, 1 tablespoon parsley, and red pepper flakes. Toss tuna with marinade, and set aside to marinate for 30 minutes.
  • Pour vinegar, orange juice, lemon juice, lime juice, and soy sauce into the bowl of a blender. Add shallot, 1 tablespoon parsley, thyme, dill, honey, Dijon mustard, jalapeno, and ginger. Blend on high until smooth, then add 3/4 cups olive oil in a slow, steady stream with the blender running. Season to taste with salt and pepper, and set aside.
  • Bring a large pot of salted water to a boil over high heat. Fill another large container with half ice, half cold water, and set aside. Add the haricots verts to the boiling water, and cook until just tender, 35 to 40 seconds. Remove from the water, and immediately plunge into the ice water to cool. Next, blanch the carrots until just tender, about 1 1/2 minutes; chill in ice water until cold.
  • When the vegetables are cold, remove from the ice water and pat dry. Place into a large bowl, and toss with the halved tomatoes, olives, onion, and chervil; set aside.
  • Heat a heavy-bottomed skillet over high heat until very hot. Remove tuna steaks from marinade, and wipe off excess marinade. Season the tuna to taste with salt and pepper, then sear in hot skillet to desired doneness, about 1 minute per side for rare.
  • To assemble, toss the vegetable salad with enough dressing to lightly coat. Divide the salad among 4 plates, and place a seared tuna steak on top of each. Drizzle with additional dressing to serve.

Nutrition Facts : Calories 695.6 calories, Carbohydrate 21.7 g, Cholesterol 76.7 mg, Fat 49.4 g, Fiber 3.7 g, Protein 42.8 g, SaturatedFat 6.9 g, Sodium 635 mg, Sugar 8.7 g

½ cup olive oil
1 tablespoon chopped fresh parsley
¼ teaspoon red pepper flakes
4 (6 ounce) fillets ahi (yellowfin) tuna steaks, sushi-grade if possible
2 tablespoons red wine vinegar
2 tablespoons fresh orange juice
1 tablespoon fresh lemon juice
1 ½ teaspoons fresh lime juice
1 ½ teaspoons soy sauce
1 shallot, chopped
1 tablespoon chopped fresh parsley
1 ½ teaspoons fresh thyme
1 ½ teaspoons chopped fresh dill
1 tablespoon honey
1 teaspoon Dijon mustard
½ jalapeno or serrano chili pepper, seeded and chopped
1 ½ teaspoons minced ginger
¾ cup olive oil
Kosher salt and fresh cracked pepper to taste
48 haricots verts (thin, French green beans), trimmed
16 baby carrots, greens trimmed to 1/4-inch
16 grape or cherry tomatoes, halved
16 Nicoise, Gaeta, or Kalamata olives, pitted and halved
1 red onion, thinly sliced
1 cup chervil sprigs

HERBED TUNA SALAD

This is the classic Raspberry's Tuna, which I added the herbs to. I think the orignal recipe comes from Moosewood, or Deaf Smith, I no longer remember. This is updated (2007) to reflect the opinion of the kindly reviewer, hopefully someone else will feel inclined to give it a shot.

Provided by Karyl Lee

Categories     One Dish Meal

Time 20m

Yield 3 Quarts, 24 serving(s)

Number Of Ingredients 9



Herbed Tuna Salad image

Steps:

  • Drain and flake the tuna into a large bowl.
  • Add the shredded carrots, chopped celery, sweet relish and seeds.
  • Mix the mayo/vegenaise with the dried herbs and paprika.
  • Mix the dressing into the tuna very well.
  • Serve on sprouted grain bread, or on lettuce bed.

1 (66 ounce) can unsalted red tuna in water
2 cups shredded carrots
3/4 cup chopped celery
1/2 cup sweet pickle relish
1/2 cup raw pumpkin seeds
1 cup reduced-fat mayonnaise or 1 cup vegan mayonnaise
2 tablespoons dried basil
1 tablespoon dried dill
1 tablespoon paprika

QUICK TUNA SALAD

This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!

Provided by HJP

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 5m

Yield 3

Number Of Ingredients 3



Quick Tuna Salad image

Steps:

  • Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 4.4 g, Cholesterol 26.3 mg, Fat 5.9 g, Fiber 0.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 239.9 mg, Sugar 4.1 g

1 (7 ounce) can solid white tuna packed in water, drained
¼ cup creamy salad dressing (such as Miracle Whip™)
1 tablespoon sweet pickle relish, or to taste

GRILLED TUNA WITH HERBED AïOLI

Serve with: Steamed new potatoes and mixed green salad with a citrus vinaigrette. Dessert: A lemon tart from the bakery.

Categories     Fish     Herb     Low Carb     Tuna     Summer     Grill/Barbecue     Bon Appétit

Yield 4 servings

Number Of Ingredients 8



Grilled Tuna with Herbed Aïoli image

Steps:

  • Whisk together first 6 ingredients in shallow dish for marinade. Place mayonnaise in separate small bowl. Whisk in 1 1/2 tablespoons marinade. Set aioli aside.
  • Sprinkle fish with salt and pepper. Place fish in marinade in dish, turning to coat evenly. Marinate 1 hour at room temperature, turning fish occasionally.
  • Oil grill rack. Prepare barbecue (medium-high heat). Grill fish to desired doneness, about 3 minutes per side for medium. Top fish with aioli and serve.

1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons chopped fresh basil
2 teaspoons chopped fresh thyme
2 teaspoons dried tarragon
2 large garlic cloves, finely chopped
1/3 cup mayonnaise
4 7-ounce tuna steaks (each about 1 inch thick)

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