LAYERED HUMMUS DIP
My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to include garden-fresh veggies on your menu. -Cheryl Snavely, Hagerstown, Maryland
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- Spread hummus into a shallow 10-in. round dish. Layer with onion, olives, tomatoes, cucumber and cheese. Refrigerate until serving. Serve with pita chips.
Nutrition Facts : Calories 88 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 275mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
LAYERED HUMMUS DIP
The Mediterranean version of the ever popular Mexican layered dip. Instead of using garlic salt, I mix a large clove of pressed garlic with the hummus. Serve with toasted pita, flat bread or tortilla chips.
Provided by Lorac
Categories Cheese
Time 15m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Combine hummus and cumin, spread on the bottom of a 9 inch pie dish.
- Top with a layer of tomatoes, seasoned with garlic salt.
- Add the cucumbers and sprinkle with pepper.
- Add a layer of feta topped with olives, then parsley.
Nutrition Facts : Calories 382.2, Fat 25.5, SaturatedFat 10.9, Cholesterol 53.6, Sodium 1199, Carbohydrate 22.9, Fiber 8.3, Sugar 3.9, Protein 18.8
GREEK LAYER DIP
A five-layer dip with all the flavors of the Mediterranean, and it's pretty, too!
Provided by k8e204
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 15m
Yield 10
Number Of Ingredients 7
Steps:
- Spread the hummus in a smooth layer in an 8x8-inch baking dish.
- Layer the feta cheese, cucumber, tomato, and Kalamata olives on top.
- Whisk together the olive oil and oregano in a small bowl, then drizzle over the Kalamata olives. Refrigerate up 24 hours before serving.
Nutrition Facts : Calories 193.8 calories, Carbohydrate 9.9 g, Cholesterol 10 mg, Fat 15.1 g, Fiber 3.7 g, Protein 6.3 g, SaturatedFat 3.5 g, Sodium 451.2 mg, Sugar 0.7 g
7 LAYER MEDITERRANEAN DIP (WITH HUMMUS)
This is a wonderful Greek-style layered dip with hummus as the base. It is a colorful and very tasty appetizer that always gets compliments. I often add a bit of chopped fresh parsley or oregano for added color.
Provided by Just Call Me Martha
Categories Vegetable
Time 10m
Yield 1 dip
Number Of Ingredients 8
Steps:
- Spread hummus on bottom of 9" pie plate or serving dish.
- Layer with remaining ingredients.
- Serve with pieces of pita bread or pita chips.
Nutrition Facts : Calories 657.7, Fat 41.6, SaturatedFat 15, Cholesterol 66.8, Sodium 1899.2, Carbohydrate 46.5, Fiber 17, Sugar 7.2, Protein 31.6
LAYERED HUMMUS WITH SPICED TORTILLA CHIPS
Entertain a crowd with this attractive chickpea dip - make the hummus and herby oil ahead, then assemble at the last minute
Provided by Katy Greenwood
Categories Buffet, Canapes, Snack, Starter
Time 40m
Number Of Ingredients 18
Steps:
- In a food processor, whizz together all the ingredients for the hummus, adding about 50ml water to loosen the mixture to your desired consistency. Season, then chill for up to 24 hrs.
- In the small bowl of a food processor or with a stick blender, whizz together all the ingredients for the herby oil. This can also be chilled for up to 24 hrs.
- Just before you want to serve, heat oven to 200C/180C fan/gas 6 to make the tortilla chips. Mix together the oil, cumin and sumac, brush over one side of each tortilla and season. Cut each one into 8 triangles and arrange in a single layer on a baking tray (you may need to use 2 trays, or cook them in batches). Bake in the oven for 5-8 mins until crisp and lightly golden.
- Spread the hummus over a large serving plate, drizzle with the herby oil and scatter over the pomegranate seeds, pine nuts and feta. Serve with the homemade tortilla chips.
Nutrition Facts : Calories 281 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.4 milligram of sodium
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BEST LAYERED HUMMUS DIP - THE MEDITERRANEAN DISH
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5/5 (30)Category AppetizerCuisine MediterraneanTotal Time 25 mins
- Prepare hummus in advance using this recipe for creamy homemade hummus OR prepare 16-oz of quality store-bought plain hummus.
- To make the spiced beef topping, heat 1 tbsp extra virgin olive oil in a skillet until shimmering but not smoking. Add most of the onions, keeping about 1 tbsp or so for later. Add green peppers and garlic. Cook over medium-high heat for about 4 minutes or so, stirring regularly, until softened.
- Add lean ground beef and saute until fully browned (about 8 mins or so.) Carefully drain any excess fat and return skillet to heat. Season beef with kosher salt, pepper, allspice, sumac, and cinnamon. Stir in tomato sauce, and cook another 5 mins or so, stirring occasionally.
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