Layered Hummus Dip Recipes

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LAYERED HUMMUS DIP

My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to include garden-fresh veggies on your menu. -Cheryl Snavely, Hagerstown, Maryland

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings.

Number Of Ingredients 7



Layered Hummus Dip image

Steps:

  • Spread hummus into a shallow 10-in. round dish. Layer with onion, olives, tomatoes, cucumber and cheese. Refrigerate until serving. Serve with pita chips.

Nutrition Facts : Calories 88 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 275mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

1 carton (10 ounces) hummus
1/4 cup finely chopped red onion
1/2 cup Greek olives, chopped
2 medium tomatoes, seeded and chopped
1 large English cucumber, chopped
1 cup crumbled feta cheese
Baked pita chips

LAYERED HUMMUS DIP

The Mediterranean version of the ever popular Mexican layered dip. Instead of using garlic salt, I mix a large clove of pressed garlic with the hummus. Serve with toasted pita, flat bread or tortilla chips.

Provided by Lorac

Categories     Cheese

Time 15m

Yield 2 cups

Number Of Ingredients 9



Layered Hummus Dip image

Steps:

  • Combine hummus and cumin, spread on the bottom of a 9 inch pie dish.
  • Top with a layer of tomatoes, seasoned with garlic salt.
  • Add the cucumbers and sprinkle with pepper.
  • Add a layer of feta topped with olives, then parsley.

Nutrition Facts : Calories 382.2, Fat 25.5, SaturatedFat 10.9, Cholesterol 53.6, Sodium 1199, Carbohydrate 22.9, Fiber 8.3, Sugar 3.9, Protein 18.8

8 ounces prepared hummus
1/8 teaspoon cumin
1/2 cup chopped tomato
garlic salt
1/4 cup chopped cucumber
fresh ground pepper
4 ounces crumbled feta cheese
2 tablespoons chopped kalamata olives
2 tablespoons chopped parsley

GREEK LAYER DIP

A five-layer dip with all the flavors of the Mediterranean, and it's pretty, too!

Provided by k8e204

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 15m

Yield 10

Number Of Ingredients 7



Greek Layer Dip image

Steps:

  • Spread the hummus in a smooth layer in an 8x8-inch baking dish.
  • Layer the feta cheese, cucumber, tomato, and Kalamata olives on top.
  • Whisk together the olive oil and oregano in a small bowl, then drizzle over the Kalamata olives. Refrigerate up 24 hours before serving.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 9.9 g, Cholesterol 10 mg, Fat 15.1 g, Fiber 3.7 g, Protein 6.3 g, SaturatedFat 3.5 g, Sodium 451.2 mg, Sugar 0.7 g

2 (10 ounce) containers red pepper hummus
¾ cup crumbled feta cheese
¾ cup peeled and diced cucumber
½ cup diced fresh tomato
½ cup finely chopped Kalamata olives
¼ cup olive oil
1 teaspoon dried oregano

7 LAYER MEDITERRANEAN DIP (WITH HUMMUS)

This is a wonderful Greek-style layered dip with hummus as the base. It is a colorful and very tasty appetizer that always gets compliments. I often add a bit of chopped fresh parsley or oregano for added color.

Provided by Just Call Me Martha

Categories     Vegetable

Time 10m

Yield 1 dip

Number Of Ingredients 8



7 Layer Mediterranean Dip (with hummus) image

Steps:

  • Spread hummus on bottom of 9" pie plate or serving dish.
  • Layer with remaining ingredients.
  • Serve with pieces of pita bread or pita chips.

Nutrition Facts : Calories 657.7, Fat 41.6, SaturatedFat 15, Cholesterol 66.8, Sodium 1899.2, Carbohydrate 46.5, Fiber 17, Sugar 7.2, Protein 31.6

1 cup prepared hummus
1 cup shredded mixed greens
1/2 cup chopped tomato
1/2 cup chopped cucumber
2 tablespoons chopped red onions
1/2 cup crumbled feta cheese
2 tablespoons chopped kalamata olives
pita bread

LAYERED HUMMUS WITH SPICED TORTILLA CHIPS

Entertain a crowd with this attractive chickpea dip - make the hummus and herby oil ahead, then assemble at the last minute

Provided by Katy Greenwood

Categories     Buffet, Canapes, Snack, Starter

Time 40m

Number Of Ingredients 18



Layered hummus with spiced tortilla chips image

Steps:

  • In a food processor, whizz together all the ingredients for the hummus, adding about 50ml water to loosen the mixture to your desired consistency. Season, then chill for up to 24 hrs.
  • In the small bowl of a food processor or with a stick blender, whizz together all the ingredients for the herby oil. This can also be chilled for up to 24 hrs.
  • Just before you want to serve, heat oven to 200C/180C fan/gas 6 to make the tortilla chips. Mix together the oil, cumin and sumac, brush over one side of each tortilla and season. Cut each one into 8 triangles and arrange in a single layer on a baking tray (you may need to use 2 trays, or cook them in batches). Bake in the oven for 5-8 mins until crisp and lightly golden.
  • Spread the hummus over a large serving plate, drizzle with the herby oil and scatter over the pomegranate seeds, pine nuts and feta. Serve with the homemade tortilla chips.

Nutrition Facts : Calories 281 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.4 milligram of sodium

2 x 240g cans chickpeas , drained and rinsed
4 tbsp tahini
3 garlic cloves , crushed
2 tsp ground cumin
5 tbsp extra virgin olive oil
zest and juice 1.5 lemons
4 tbsp extra virgin olive oil
½ bunch parsley , leaves picked
½ bunch mint , leaves picked
juice 0.5 lemon
1 green chilli , deseeded and diced
1 tbsp olive oil
1 tsp ground cumin
1 tsp sumac
4 flour tortillas
100g pack pomegranate seeds
2 tbsp pine nuts , toasted
200g feta , crumbled

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