Lebanese Style Tuna Salad With Tahini Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEBANESE TUNA TAHINI SALAD

I've recently discovered tahini and absolutely love it! In this healther adaptation of tuna salad, tahini replaces mayonnaise as the emulsifier and adds unique flavor along with the Middle Eastern spices. I like to add apples to my tuna salad for a contrasting sweet, tart flavor.

Provided by Stephanie Z.

Categories     Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 15



Lebanese Tuna Tahini Salad image

Steps:

  • In a food processor blend together the tahini, yogurt, lemon juice, garlic, parsley, and spices.
  • Season with salt and pepper to taste.
  • In a bowl toss the tuna, onion, celery, and apples lightly with the dressing to coat.
  • Serve in a whole wheat pita with tomatoes, cucumber, and lettuce.

Nutrition Facts : Calories 181.7, Fat 6.2, SaturatedFat 1.2, Cholesterol 40.9, Sodium 543.6, Carbohydrate 5.9, Fiber 1.4, Sugar 2.1, Protein 25.2

2 tablespoons tahini
1/3 cup plain nonfat yogurt
1 lemon, juice of, about 3 tablespoons
2 tablespoons dried parsley
3 -4 garlic cloves, minced
1/2 teaspoon chili powder
1/4 teaspoon black pepper
1 1/2-2 teaspoons cumin
salt and pepper
3 (6 1/2 ounce) cans tuna in water, drained and flaked
1/2 cup onion, diced
1/2 cup celery, diced
2 tablespoons capers
3 tablespoons green olives, chopped
1/2 cup apple, chopped (optional)

TUNA NIçOISE SALAD WITH TAHINI DRESSING

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Tuna Niçoise Salad with Tahini Dressing image

Steps:

  • Place a baking sheet in the oven and preheat to 450˚. Toss the carrots with 1 tablespoon olive oil in a bowl; season with salt and pepper. Spread out on the hot pan and roast until tender and browned on the bottom, 25 to 30 minutes.
  • Meanwhile, bring a medium saucepan of salted water to a boil. Add the green beans and cook until crisp-tender, 2 to 4 minutes. Remove with a slotted spoon to a paper towel-lined plate to cool. Carefully add the eggs to the pot of water; adjust the heat to maintain a gentle simmer and cook until the yolks are jammy, 7 minutes. Drain the eggs and run under cold water until cool enough to handle. Peel the eggs and cut each into 4 wedges.
  • While the eggs are cooking, make the dressing: Whisk the tahini, 1/4 cup water, 1 tablespoon olive oil and 1 tablespoon vinegar in a small bowl; season with salt and pepper. Thin with more water, if necessary.
  • Toss the lettuce in a large bowl with the remaining 1 tablespoon olive oil and 1 tablespoon vinegar; season with salt and pepper. Divide among plates. Top with the tuna, roasted carrots, green beans, radishes, olives and eggs. Drizzle with the tahini dressing and sprinkle with za'atar.

Nutrition Facts : Calories 410, Fat 29 grams, SaturatedFat 4 grams, Cholesterol 118 milligrams, Sodium 857 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 21 grams, Sugar 6 grams

3/4 pound carrots (about 6), cut into 2-inch pieces, halved or quartered lengthwise if thick
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1/2 pound green beans, trimmed, halved if long
2 large eggs
1/4 cup tahini
2 tablespoons white wine vinegar
1 small head red-leaf lettuce, torn
2 5-ounce cans tuna in olive oil, drained
8 radishes, thinly sliced
16 pitted kalamata olives
Za'atar spice blend, for sprinkling

TAHINI TUNA SALAD

Garlicky tahini brings our favorite healthy convenience food -- canned tuna -- to the next level in this easy salad.

Provided by Silvana Nardone

Categories     main-dish

Time 10m

Yield 2 servings

Number Of Ingredients 9



Tahini Tuna Salad image

Steps:

  • In a blender or food processor, combine the tahini, lemon juice, cumin, garlic and 1/4 cup water; blend until smooth. Transfer to a bowl and stir in the tuna and parsley; season to taste with salt and pepper. Place a tomato slice on a plate, top with some tuna, another tomato slice and more tuna; sprinkle with parsley and sesame seeds. Repeat with the remaining ingredients.

Nutrition Facts : Calories 222.7, Fat 13.2 grams, SaturatedFat 2.3 grams, Cholesterol 29.1 milligrams, Sodium 235 milligrams, Carbohydrate 9.4 grams, Fiber 2.9 grams, Protein 20.5 grams, Sugar 0.5 grams

3 tablespoons tahini
1 tablespoon fresh lemon juice
1/2 teaspoon ground cumin
1 small clove garlic
One 5-ounce can tuna, such as Wild Planet
1 tablespoon chopped fresh parsley, plus more for sprinkling
Kosher salt and freshly ground black pepper
1 large tomato, sliced crosswise
Sesame seeds, toasted, for sprinkling

LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING

Categories     Salad     Blender     Onion     Lemon     Pine Nut     Tuna     Sesame     Parsley     Gourmet

Yield Serves 8 to 10

Number Of Ingredients 12



Lebanese-Style Tuna Salad with Tahini Dressing image

Steps:

  • Make the dressing:
  • In a blender blend together the tahini, the lemon juice, the garlic paste, and the cayenne, with the motor running add the oil in a stream, blending until the dressing is emulsified, and season the dressing with salt.
  • Make the tuna salad:
  • In a bowl toss the tuna lightly with half the dressing and mound the mixture on a large platter. In a large heavy skillet cook the onions in the oil over moderate heat, stirring occasionally, for 50 minutes, or until they are golden brown, and season them with salt and pepper. With a fork scatter the onions over the tuna. In the skillet cook the pine nuts over moderately low heat, stirring, until they are golden and scatter them over the onions. Drizzle the salad with the remaining dressing and sprinkle it with the chopped parsley. Garnish the salad with the parsley sprigs and serve it with the pita pockets.

For the dressing
2 tablespoons tahini (sesame seed paste, available at natural foods stores and some supermarkets)
3 tablespoons fresh lemon juice
1 large garlic clove, minced and mashed to a paste with 1/2 teaspoon salt
1/8 teaspoon cayenne, or to taste
1/3 cup olive oil
four 6 1/2-ounce cans tuna packed in oil, drained and flaked
2 pounds onions, sliced thin
1/3 cup vegetable oil
1/3 cup pine nuts
1 cup chopped fresh flat-leafed parsley leaves plus parsley sprigs for garnish
6 to 8 pita loaves, quartered and opened into pockets

TAHINI HONEY FARRO SALAD

Provided by Trisha Yearwood

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 10



Tahini Honey Farro Salad image

Steps:

  • Cook the farro according to the package instructions. Set aside.
  • Whisk the honey, olive oil, tahini, lemon juice, salt and pepper together in a large bowl. Add the farro to the bowl and toss to coat. Sprinkle in the scallions, cilantro and mint and fold in to mix. Serve immediately or chill until ready to serve.

2 cups uncooked farro
3 tablespoons honey
3 tablespoons extra-virgin olive oil
3 tablespoons tahini
2 tablespoons lemon juice
1/2 teaspoon kosher salt
1 teaspoon freshly ground black pepper
4 scallions, thinly sliced
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh mint

More about "lebanese style tuna salad with tahini dressing recipes"

LEBANESE FATTOUSH TUNA SALAD RECIPE - MOMMA CAN
Web My Lebanese Fattoush Tuna Salad Recipe is based on traditional Lebanese Fattoush Salad. It is healthy and tasty and the best tuna salad I have ever made. The tuna with the fresh mint and parsley, freshly …
From mommacan.com
lebanese-fattoush-tuna-salad-recipe-momma-can image


THE BEST AUTHENTIC TAHINI SAUCE RECIPE
Web Mar 26, 2023 How to make authentic tahini sauce To start, place the tahini paste in a small bowl. Add lemon juice, crushed garlic, and salt. Using a fork or a whisk, start whisking vigorously. After a couple of minutes, it …
From feelgoodfoodie.net
the-best-authentic-tahini-sauce image


LEBANESE FATTOUSH SALAD {AUTHENTIC RECIPE}
Web May 9, 2021 Add the pita bread and season with salt and pepper. Cook stirring frequently until the pita break becomes crispy and golden in color, about 5-7 minutes. Set aside. Place the lettuce, tomatoes, cucumbers, …
From feelgoodfoodie.net
lebanese-fattoush-salad-authentic image


LEMON TAHINI TUNA SALAD RECIPE – STEPH GAUDREAU
Web Jan 31, 2015 Arrange the veggies on a plate. In a medium bowl, mix the tahini, lemon juice, and garlic powder. Whisk until well combined. The dressing will be on the thicker side. If it’s really too thick, like a paste, …
From stephgaudreau.com
lemon-tahini-tuna-salad-recipe-steph-gaudreau image


LEBANESE STYLE TUNA SALAD WITH TAHINI DRESSING …
Web This Lebanese style tuna salad with Tahini dressing is an easy and simple spin on the same old boring version of tuna salad.
From friendseat.com
lebanese-style-tuna-salad-with-tahini-dressing image


LEBANESE SALAD WITH LEMONY TAHINI DRESSING AND ZA’ATAR …
Web Aug 8, 2016 1/4 cup packed fresh small mint leaves 1/8 teaspoon sea salt 1 recipe Lemony Tahini Dressing (see below) Cook Mode Prevent your screen from going dark Instructions Preheat the oven to 350°F. Brush …
From jackienewgent.com
lebanese-salad-with-lemony-tahini-dressing-and-zaatar image


CREAMY TAHINI DRESSING RECIPE - COOKIE AND KATE
Web Instructions. In a liquid measuring cup or jar, combine the olive oil, tahini, 2 tablespoons lemon juice, mustard, maple syrup, salt, and several twists of black pepper. Whisk until thoroughly blended. Add the cold water, and …
From cookieandkate.com
creamy-tahini-dressing-recipe-cookie-and-kate image


YOTAM OTTOLENGHI’S TAHINI SAUCE RECIPE - 2023
Web Apr 9, 2023 Yotam Ottolenghi’s Tahini Sauce Recipe. Written by MasterClass. Last updated: Apr 9, 2023 • 1 min read. “Tahini is something that runs in the veins of the people in the Middle East,” Chef Yotam …
From masterclass.com
yotam-ottolenghis-tahini-sauce-recipe-2023 image


LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING - BIGOVEN.COM
Web Jan 1, 2004 INGREDIENTS 1 lg clove Garlic ; minced 1/3 c Vegetable oil FOR THE DRESSING 1 c fresh flat-leafed parsely ; Chopped 1/3 c Pine nut s 3 tb Fresh Lemon …
From bigoven.com
Cuisine American
Total Time 30 mins
Category Salad
Calories 4178 per serving


PIN ON SALAD RECIPES - PINTEREST
Web 15 hours ago Ahmad Noori shared a post on Instagram: "quinoa summer salad Ingredients: 1 cup cooked quinoa 1/2 cup cucumber 1/2 cup tomatoes 1/2 cupchickpeas …
From pinterest.com
1.5M pins


15 LUNCH RECIPES SO GOOD YOUR COWORKERS WILL BE JEALOUS! - MSN
Web Apr 20, 2023 The best tasting recipe for a quick and easy baby kale salad! Tossed in a simple tahini dressing and topped with roasted BBQ chickpeas and apple slices, it's a …
From msn.com


BASIC TUNA SALAD RECIPE - FOOD.COM
Web 1) Peel and dice the carrots finely or mince them. Put them into the container you plan to keep the tuna salad. 2) Chop the white ends off the celery stalks and dice them to 1/2 …
From food.com


25 BEST HIGH-FIBER SALAD RECIPES
Web Apr 20, 2023 Sesame Kohlrabi & Chicken Salad. View Recipe. Charlotte & Johnny Autry. Kohlrabi (a bulbous vegetable related to broccoli and Brussels sprouts but with a milder, …
From eatingwell.com


BBQ GRILLED TUNA STEAK & SALAD - KIKKOMAN UK
Web 3. Remove the excess marinade from the tuna steaks and bbq/ grill on a preheated high temperature surface for 1-2 minutes on each side so the fish remains pink inside. In a …
From kikkoman.co.uk


TARATOR (TAHINI SAUCE) - SIMPLY LEBANESE
Web Feb 25, 2020 Tarator is a Lebanese Tahini sauce made with only a handful of vegan ingredients. This sauce is so easy to put together. All you need is tahini paste, lemon …
From simplyleb.com


LEBANESE SALAD AND SIDE DISH RECIPES
Web Aug 4, 2021 Cilantro and Garlic Potatoes. View Recipe. DIZ9829. You'll fry cubed potatoes until golden brown and then quickly finish them in a skillet with cilantro, garlic, cumin, …
From allrecipes.com


LEBANESE STYLE TUNA SALAD WITH TAHINI DRESSING RECIPE
Web Aug 12, 2022 Lebanese Style Tuna Salad with Tahini Dressing (1) Write Review 8-10 Servings 15m PT15M Prep Time 20m PT20M Cook Time 35m Ready In Recipe: #39303 …
From recipezazz.com


LEBANESE LEBANESE-STYLE TUNA SALAD WITH TAHINI DRESSING RECIPE
Web Make the tuna salad: In a bowl toss the tuna lightly with half the dressing and mound the mixture on a large platter. In a large heavy skillet cook the onions in the oil over …
From lebaneserecipes.org


TAHINI SALAD {AUTHENTIC LEBANESE-STYLE} - FEELGOODFOODIE
Web Apr 5, 2023 How to make this Lebanese tahini salad recipe in one bowl Place the tahini paste, lemon juice, garlic, and salt in a bowl. Whisk until it forms a paste-like consistency, …
From feelgoodfoodie.net


TAHINI DRESSING RECIPE - LOVE AND LEMONS
Web Instructions. In a small bowl, whisk together the tahini, water, lemon juice, olive oil, maple syrup, sesame oil, garlic, and salt until smooth. If the dressing is too thick, add more …
From loveandlemons.com


LEBANESE STYLE TUNA SALAD WITH TAHINI DRESSING RECIPE
Web Recipe Categories . Course. Appetizers (3092)
From recipezazz.com


Related Search