Lemon And Parsley Oil Recipes

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SQUID SALAD WITH LEMON-AND-PARSLEY OIL

Provided by Molly O'Neill

Categories     salads and dressings

Time 10m

Yield Four servings

Number Of Ingredients 7



Squid Salad With Lemon-And-Parsley Oil image

Steps:

  • Bring a medium pot of water to the boil. Add the squid and blanch for 1 minute. Drain and set aside to cool. Place the squid in a bowl and toss with the scallions, celery, lemon-and-parsley oil, salt and pepper. Taste and adjust seasoning if desired. Can be served cold or at room temperature.

Nutrition Facts : @context http, Calories 192, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 1 gram, Protein 27 grams, SaturatedFat 1 gram, Sodium 548 milligrams, Sugar 1 gram, TransFat 0 grams

1 1/2 pounds squid, cleaned, tentacles separated, bodies cut across into rings, 1/8 inch thick
6 scallions, trimmed and thinly sliced
4 ribs celery, trimmed and thinly sliced
2 teaspoons lemon-and-parsley oil (recipe above)
1 teaspoon salt, plus more to taste
1/8 teaspoon cayenne
Freshly ground black pepper to taste

POACHED LEEKS WITH LEMON-AND-PARSLEY OIL

Provided by Molly O'Neill

Categories     side dish

Time 30m

Yield Four servings

Number Of Ingredients 5



Poached Leeks With Lemon-And-Parsley Oil image

Steps:

  • Bring a large pot of lightly salted water to the boil. Reduce to a simmer. Add leeks and cook until tender, about 25 minutes. Drain well and set aside to cool. Place leeks on a plate and drizzle with the lemon juice and lemon-and-parsley oil. Sprinkle with salt and pepper. Can be served cold or at room temperature.

Nutrition Facts : @context http, Calories 130, UnsaturatedFat 2 grams, Carbohydrate 26 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 326 milligrams, Sugar 7 grams, TransFat 0 grams

8 medium-size leeks, white and light green parts only, washed well
2 teaspoons fresh lemon juice
2 teaspoons lemon-and-parsley oil (recipe above)
1/2 teaspoon salt, plus more to taste
Freshly ground black pepper to taste

LEMON-AND-PARSLEY OIL

Provided by Molly O'Neill

Categories     condiments, dips and spreads

Time 15m

Yield About 1 1/2 cups

Number Of Ingredients 3



Lemon-And-Parsley Oil image

Steps:

  • Bring a large pot of water to the boil. Add the parsley and blanch for 30 seconds. Drain and rinse under cold running water until cool. Drain and dry the parsley well. Place in a food processor with 5 tablespoons of the olive oil. Process until a thick puree forms, stopping several times to scrape down sides of bowl. Scrape into a clean glass jar and and pour in 2 cups of the olive oil. Add the lemon zest, shake well and store in a cool place for 1 to 2 days.
  • Strain the oil through a fine mesh sieve. Pour the remaining 2 tablespoons of oil through a coffee filter to dampen the filter. Fit the filter inside the rim of a clean glass jar. Pour some of the oil into the filter and let it drip into the jar. Continue pouring and letting the oil drip until all has passed through the filter; this will take several hours. Stored in the refrigerator, the oil will keep up to a month.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 35 grams, Carbohydrate 1 gram, Fat 42 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 6 grams, Sodium 6 milligrams, Sugar 0 grams

2 bunches fresh flat-leaf parsley, stems on, washed
2 cups plus 5 tablespoons extra-virgin olive oil
2 teaspoons chopped lemon zest

PARSLEY OIL

This dipping sauce for our Broccoli Rabe Dumplings, can be used to enhance salad dressings, grilled meats and vegetables, or your favorite sandwich.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes about 1/2 cup

Number Of Ingredients 3



Parsley Oil image

Steps:

  • Bring a medium saucepan of salted water to a boil. Prepare an ice-water bath, set aside. Pick 2 tablespoons of parsley leaves; wrap in damp paper towel, and refrigerate. Add remaining parsley leaves to boiling water; cook until bright green, about 20 seconds. Drain, and transfer to ice bath to stop cooking.
  • Transfer parsley to a food processor, and process until pureed. Transfer puree into a double thickness of cheesecloth; squeeze out all juice into a small bowl. Discard leaves. Add olive oil to parsley juice; season with salt. Store oil in an airtight container in refrigerator for up to 1 week.

Salt
2 large bunches fresh flat-leaf parsley, rinsed
1/4 cup extra-virgin olive oil

LEMON & PARSLEY SPAGHETTI

Fast food doesn't have to be at the end of a phone line. This 15-minute meal is the perfect pick me up after a long day

Provided by Good Food team

Categories     Dinner, Main course, Pasta, Supper

Time 15m

Number Of Ingredients 5



Lemon & parsley spaghetti image

Steps:

  • Boil the pasta. Meanwhile, heat the oil in a large pan, add the prawns, then quickly fry until they are evenly pink.
  • Throw in the lemon zest and juice, parsley, 2 tbsp of the pasta cooking water and salt and pepper, then heat through.
  • Drain the spaghetti, add to the pan, then toss everything together. Serve with lemon wedges, if liked.

Nutrition Facts : Calories 455 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 23 grams protein, Sodium 0.37 milligram of sodium

175g spaghetti
2 tbsp olive oil
140g large raw peeled prawn , thawed if frozen
zest and juice 1 lemon , plus wedges to serve (optional)
bunch flat-leaf parsley , roughly chopped

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