Lemon Crumb Topped Broccoli Recipes

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LEMON CRUMB-TOPPED BROCCOLI

Dress up broccoli with a lemony bread-crumb topping, and you might be surprised with the luscious result ... not to mention the positive reaction from guests.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Lemon Crumb-Topped Broccoli image

Steps:

  • In a small skillet, saute garlic in oil for 30 seconds. Stir in bread crumbs and lemon zest; cook 1 minute longer. Remove from the heat. Stir in parsley; set aside., Place broccoli and water in a microwave-safe bowl. Cover and microwave on high for 2-3 minutes or until crisp-tender; drain. Drizzle with lemon juice; toss to coat. Sprinkle with crumb mixture.

Nutrition Facts : Calories 45 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 47mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

1 garlic clove, minced
1 teaspoon olive oil
1 slice multigrain bread, toasted and crumbled
1/2 teaspoon grated lemon zest
2 tablespoons minced fresh parsley
3 cups fresh broccoli florets
1 tablespoon water
2 tablespoons lemon juice

BROCCOLI WITH TOASTED GARLIC CRUMBS

Categories     Garlic     Vegetable     Side     Vegetarian     Quick & Easy     Lemon     Broccoli     Fall     Spring     Vegan     Potluck     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 7



Broccoli with Toasted Garlic Crumbs image

Steps:

  • Put 1 inch of water in a 5-quart wide heavy pot, then put a steamer basket inside pot and bring water to a boil. Add broccoli and steam, covered, until just tender, 8 to 10 minutes.
  • Meanwhile, cook garlic in oil in a 12-inch heavy skillet over moderately low heat, stirring occasionally, until pale golden, about 5 minutes. Stir in panko, pepper, and salt, then increase heat to moderate and cook, stirring occasionally, until crumbs are golden, about 3 minutes. Remove from heat and stir in zest.
  • Transfer broccoli with tongs to crumb mixture in skillet and toss to coat.

1 1/2 lb broccoli, trimmed and cut into 2- to 3-inch-wide florets (5 inches long)
4 garlic cloves, very thinly sliced
1/3 cup olive oil
2/3 cup panko (Japanese coarse bread crumbs)
1/4 teaspoon black pepper
1/4 teaspoon salt
1/2 teaspoon finely grated fresh lemonzest

PANKO-PARMESAN ROASTED BROCCOLI

This roasted broccoli side dish is crunchy, salty, earthy, and super addicting! The crusty panko-Parmesan coating may add some calories but it's definitely a good way to introduce broccoli to anyone who says they don't like it, plus it satisfies a craving for fried food. Great served with steak, chicken, or fish.

Provided by NicoleMcmom

Time 30m

Yield 4

Number Of Ingredients 10



Panko-Parmesan Roasted Broccoli image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with foil.
  • Toss broccoli, bread crumbs, olive oil, garlic powder, lemon zest, salt, black pepper, and pepper flakes on the prepared baking sheet.
  • Roast in the preheated oven for 10 minutes. Toss broccoli and continue to roast until golden brown around the edges and slightly crisp, but not mushy, about 10 more minutes.
  • Remove from the oven. Immediately drizzle with lemon juice, then sprinkle with Parmesan cheese and serve.

Nutrition Facts : Calories 159.2 calories, Carbohydrate 17.5 g, Cholesterol 4.4 mg, Fat 9.1 g, Fiber 4.1 g, Protein 7.3 g, SaturatedFat 1.9 g, Sodium 410.4 mg, Sugar 2.9 g

2 heads broccoli, cut into florets
⅓ cup panko bread crumbs
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon lemon zest
½ teaspoon kosher salt
¼ teaspoon ground black pepper
⅛ teaspoon red pepper flakes
1 tablespoon lemon juice
¼ cup grated Parmesan cheese

CRUMB-TOPPED BROCCOLI BAKE

Broccoli is one of the main crops grown in this area. This recipe has pleased just about everyone who has tried it, including some who said they didn't like broccoli. -Hope Huggins, Santa Cruz, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 9



Crumb-Topped Broccoli Bake image

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese sauce until smooth. Remove from heat. , Cook broccoli according to package directions; drain and place in a bowl. Add the cheese sauce mixture, eggs, 1/4 cup cracker crumbs, salt and pepper. , Transfer to a greased 1-1/2-qt. baking dish; sprinkle with remaining cracker crumbs. Place dish in a larger baking pan. Fill pan with hot water to a depth of 1 in. Bake, uncovered, at 350° for 50 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 252 calories, Fat 17g fat (10g saturated fat), Cholesterol 142mg cholesterol, Sodium 772mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 1g fiber), Protein 10g protein.

1/4 cup chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 cup milk
1 jar (8 ounces) process cheese sauce
2 packages (10 ounces each) frozen broccoli cuts
3 large eggs, lightly beaten
1/2 cup crushed butter-flavored crackers (about 12 crackers), divided
Salt and pepper to taste

EASY LEMON AND GARLIC BROCCOLI

This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.

Provided by Upagainstawall

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 8



Easy Lemon and Garlic Broccoli image

Steps:

  • Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
  • While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g

1 pound broccoli, separated into florets
2 teaspoons fresh lemon juice
2 tablespoons water
3 tablespoons butter
2 cloves garlic, minced
1 pinch salt
2 teaspoons lemon juice
1 teaspoon ground black pepper

BROCCOLI WITH HOMEMADE LEMON CRUMBS

Make and share this Broccoli With Homemade Lemon Crumbs recipe from Food.com.

Provided by RobertGoodman

Categories     Vegetable

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 8



Broccoli With Homemade Lemon Crumbs image

Steps:

  • Lightly toast the bread.
  • Put the bread in a food processor or blender and chop into bread crumbs.
  • Melt the butter in a small skillet.
  • Add the bread crumbs and sauté over medium heat until toasted. Add the lemon zest, lemon juice, garlic, salt and pepper. Continue cooking, stirring constantly, until dry.
  • Set crumb mixture aside to get to room temperature (This mixture can be made ahead.).
  • Steam the broccoli.
  • Top broccoli with the lemon breadcrumbs, and mix together.
  • Serve.

Nutrition Facts : Calories 166.8, Fat 9.7, SaturatedFat 5.6, Cholesterol 22.9, Sodium 410.6, Carbohydrate 17.1, Fiber 5.2, Sugar 3.6, Protein 6.3

1 bunch broccoli, cut into flowerets
2 slices whole wheat bread
3 tablespoons butter
1 tablespoon lemon zest
2 tablespoons lemon juice
1 garlic clove, minced
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper

BROCCOLI WITH LEMON-GARLIC CRUMBS

Make and share this Broccoli with Lemon-Garlic Crumbs recipe from Food.com.

Provided by evelynathens

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Broccoli with Lemon-Garlic Crumbs image

Steps:

  • Cook broccoli in plenty of salted water until crisp-tender, about 4 minutes.
  • Drain.
  • Transfer to bowl of ice water and cool.
  • Drain and pat dry.
  • (can be prepared 8 hours ahead) Melt 3 tblsps butter in large skillet over medium heat.
  • Add broccol and saute until heated through, about 1 minute.
  • Transfer to plate; keep warm.
  • Add 4 tblsps butter, peel and add garlic to skillet; cook until butter begins to brown, about 1 minute.
  • Add breadcrumbs; stir until golden, about 3 minutes.
  • Season.
  • Top broccoli with breadcrumbs.

Nutrition Facts : Calories 276.6, Fat 21.3, SaturatedFat 12.9, Cholesterol 53.4, Sodium 308.4, Carbohydrate 19.1, Fiber 4.5, Sugar 3.4, Protein 5.9

1 bunch broccoli, cut into flowerets
7 tablespoons butter
1 tablespoon minced lemon, zest of
1 clove garlic, minced
1 1/2 cups soft white breadcrumbs

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