Lentil Rice And Veggie Bake Recipes

Steps:

• Place the rice and 1 cup water in a pot, and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. Place lentils in a pot with the remaining 1 1/2 cups water, and bring to a boil. Cook 15 minutes, or until tender.
• Preheat oven to 350 degrees F (175 degrees C).
• Heat the oil in a skillet over medium heat, and stir in the onion and garlic. Mix in tomato, celery, carrots, zucchini, and 1/2 the tomato sauce. Season with 1/2 the basil, 1/2 the oregano, 1/2 the cumin, salt, and pepper. Cook until vegetables are tender.
• In a casserole dish, mix the rice, lentils, and vegetables. Top with remaining tomato sauce, and sprinkle with remaining basil, oregano, and cumin.
• Bake 30 minutes in the preheated oven, until bubbly.

Steps:

• Place the rice and 1 cup water in a pot, and bring to a boil. Cover, reduce heat to low, and simmer 20 minutes. Place lentils in a pot with the remaining 1 1/2 cups water, and bring to a boil. Cook 15 minutes, or until tender.
• Preheat oven to 350° F (175°C).
• Heat the oil in a skillet over medium heat, and stir in the onion and garlic. Mix in tomato, celery, carrots, zucchini, and 1/2 the tomato sauce. Season with 1/2 the basil, 1/2 the oregano, 1/2 the cumin, salt, and pepper. Cook until vegetables are tender.
• In a casserole dish, mix the rice, lentils, and vegetables. Top with remaining tomato sauce mixed with remaining basil, oregano, and cumin.
• Bake 30 minutes in the preheated oven, or until bubbly.
• This really doesn't need to bake since there is no meat it is more to heat and let the tastes meld together, this I find does not need the full 30 minute We also substitute cooked brown rice.

Steps:

• Soak lentils in water for 2 hours then drain.
• Combine lentils, rice and onions in large casserole.
• Stir in remaining ingredients and cover.
• Bake@ 425 for 25 minutes.
• Stir and mix well and bake 20 minutes longer or until rice is tender and liquid is absorbed.
• For Vegetarian use the vegetable stock.

Steps:

• Preheat oven to 190C
• Cook lentils in pan for 15-20mins stirring regularly meanwhile fry onion and vegetables.
• Whilst the lentils, onion and vegetables are cooking mix together tomatoes, spinach and vegetable stock
• When lentils, onion and vegetables are cooked mix together with tomatoes, spinach and vegetable stock mix.
• Spoon into a lightly greased baking dish and cook for 15-20mins (until golden) for best results serve with mini diced roast potatos