Light Three Cheese Stuffed Pasta Shells 8 Ww Points Recipes
STUFFED PASTA SHELLS CASSEROLE
Enjoy a hearty plate of Stuffed Pasta Shells Casserole using this recipe from My Food and Family. Serve up a plate of this three-cheese goodness for dinner.
Provided by My Food and Family
Categories Home
Time 50m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375°F.
- Cook pasta as directed on package, omitting salt; drain. Rinse with cold water; drain well.
- Combine pasta sauce and carrots; spread 1/2 cup onto bottom of 13x9-inch baking dish sprayed with cooking spray.
- Mix cottage cheese, 1/2 cup mozzarella, Parmesan, egg white and basil until blended; spoon into shells. Place over sauce in baking dish; top with remaining pasta sauce mixture. Cover.
- Bake 25 min. or until heated through. Top with remaining mozzarella; bake 2 min. or until melted.
Nutrition Facts : Calories 400, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 24 g
THREE CHEESE STUFFED JUMBO PASTA SHELLS
These are a family favorite! I use my Spicy? Sweet? Marinara sauce recipe #125116 for this recipe. This makes a full box of pasta shells, which is a lot, but this recipe is easily cut in half.
Provided by startnover
Categories One Dish Meal
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients, except pasta and 1/4 c Parmesan cheese in large mixing bowl.
- Mix well and fill each cooked pasta shell.
- Place in ungreased 11 by 17 pan.
- Cover w/ marinara sauce and then sprinkle with remaining Parmesan, cover w/foil, and bake in 350 oven for 30 minutes.
- Time does not include time to make marinara, but I cook mine as I make the shells so it really doesn't affect the time.
- Servings are a guess.
Nutrition Facts : Calories 590.1, Fat 29.9, SaturatedFat 17.6, Cholesterol 105.8, Sodium 911.3, Carbohydrate 39.9, Fiber 1.4, Sugar 2.4, Protein 39.1
THREE-CHEESE SHELLS
This is a hearty meatless entree. It's easy to prepare ahead, then bake just in time for dinner.-June Barrus, Springville, Utah
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 9 servings.
Number Of Ingredients 12
Steps:
- Cook pasta shells according to package directions. Drain and rinse in cold water. In a large bowl, combine the next 10 ingredients. Divide the small jar of spaghetti sauce between two ungreased 13x9-in. baking dishes., Stuff shells with the cheese mixture and place in a single layer over sauce. Pour the remaining spaghetti sauce over shells. , Cover and bake at 350° for 20 minutes. Uncover; bake 10 minutes longer or until heated through.
Nutrition Facts : Calories 512 calories, Fat 24g fat (13g saturated fat), Cholesterol 116mg cholesterol, Sodium 1084mg sodium, Carbohydrate 47g carbohydrate (15g sugars, Fiber 4g fiber), Protein 29g protein.
LIGHT STUFFED PASTA SHELLS
These pasta shells are big on flavor and low in calories and fat. This recipe originally comes from the food section of the Houston Chronicle.Feel free to add any additional seasonings. I'll add some basil, oregano, and rosemary instead of the thyme sometimes to change it up.
Provided by Leslie in Texas
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook pasta shells according to package directions; rinse and drain well.
- Meanwhile in a medium saucepan combine the onion,pepper,bouillon granules, and water; bring to a boil, cover and reduce heat to a simmer and cook for 5 minutes or until the onion is tender.
- Stir in undrained tomatoes and tomato paste; simmer for 10 minutes and remove from heat.
- Set aside 1/3 cup of the tomato mixture for the filling.
- For the chicken filling, mix the chicken,mushrooms,paprika, and pepper.
- Add the reserved tomato sauce and mix well.
- Spray a 12X71/2X2 inch baking dish with cooking spray.
- Stuff the pasta shells with chicken filling, using about 2 1/2 tablespoons filling per shell.
- Place filled pasta in dish; pour remaining tomato mixture on top.
- Bake in a preheated 350 degree oven for 20-25 minutes, or until heated through.
- Sprinkle parmesan cheese on top and continue baking for 5 minutes more.
- Remove from oven and serve.
Nutrition Facts : Calories 81.7, Fat 1.4, SaturatedFat 0.6, Cholesterol 2.4, Sodium 787, Carbohydrate 15.5, Fiber 4.7, Sugar 8.5, Protein 4.8
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