Light Veggie And Tuna Pie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHT VEGGIE AND TUNA PIE

My daughter loves tuna...mainly in a tuna sandwich or my tuna macaroni salad. But, sometimes I like to serve it in a main course. I checked with the good folks at "Chicken of the Sea" and came up with this recipe that was a winner with my whole family! (Cook time does not include time if using microwave)

Provided by SilentCricket

Categories     Savory Pies

Time 50m

Yield 1 8inch pie, 4-8 serving(s)

Number Of Ingredients 11



Light Veggie and Tuna Pie image

Steps:

  • In mixing bowl, combine egg, mayonnaise, seasonings, onion, and green pepper.
  • Stir in bread crumbs.
  • Mix in tuna.
  • Press gently into 8-inch pie plate, using the back of a spoon.
  • Shape to fit as a pastry shell.
  • Toss vegetables with 1/4 cup cheese.
  • Turn into shell.
  • Sprinkle remaining 1/4 cup cheese over vegetables.
  • Bake in preheated 325 oven 20-25 minutes.
  • Or MICROWAVE on HIGH 3-4 minutes or until edges become firm.

1 egg
1/2 cup mayonnaise
1/4 teaspoon salt
1/4 teaspoon dry mustard
1 dash ground red pepper
3 tablespoons chopped onions
3 tablespoons chopped green peppers
1/2 cup plain breadcrumbs
1 (6 ounce) can light chunk tuna in water
1 (10 ounce) package of frozen mixed vegetables, cooked and drained (I used a pkg of corn, beans, peas, and carrots)
2 ounces grated cheddar cheese, divided

TUNA AND/OR VEGETABLE POT PIE

This is a versatile recipe that can be made with tuna or not for a vegetarian pie. IMHO, the crust rivals Marie Callendars pot pies! And if you happen to have leftovers, just slice a wedge and microwave it a couple of minutes...it's just as good as the first day.

Provided by D7591

Categories     Savory Pies

Time 1h45m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 20



Tuna And/Or Vegetable Pot Pie image

Steps:

  • Preheat oven to 425 degrees F.
  • Make crust first.
  • In a large bowl, mix flour and salt thoroughly.
  • Add shortening and cover with flour.
  • Using 2 butter knives or pastry cutter (I've also used a waffle-bottom potato masher with excellent results) cut up shortening into flour until it resembles chunky cornmeal.
  • Create well in center and sparingly add ice cold water to mixture stirring with spatula gently between pourings.
  • Do this only until dough starts to form a loose ball.
  • It may not be necessary to use all of the water.
  • Turn dough out onto a large piece of wax paper or plastic wrap and form ball using the paper or wrap to do so and fold closed.
  • Place in coldest part of refrigerator until ready to use (at least 15 minutes).
  • Mix all filling ingredients well, except tuna.
  • Flake tuna with fork into chunks of various sizes, the largest being bite-size and stir into filling mixture.
  • *If you wish to omit the tuna for a vegetarian pie, substitute 1 large potato, peeled, cubed and par-boiled for 10 minutes.
  • Take dough out of frige.
  • On a well-floured board knead gently 4-5 times until the dough holds together nicely and looks marbleized.
  • Cut dough in half and roll out 1 half at a time about 3/4" bigger than the pie dish.
  • The key to a flaky crust is to handle it as little as possible.
  • Put bottom half in dish, then filling, then cover with top half.
  • Crimp edges together using your fingers and make ventilation holes in center using a fork.
  • Brush top of crust and edges with egg wash (1 egg and 2 tbs water whisked together).
  • Bake in oven at 425F for 15 minutes, then reduce heat to 375F and bake another 45 minutes or until crust is golden brown.
  • Check every 15 minutes.
  • If edges start to brown too much cover them with foil.
  • Cool 10 minutes before serving.

Nutrition Facts : Calories 654.7, Fat 42.1, SaturatedFat 16.4, Cholesterol 86.2, Sodium 1174.2, Carbohydrate 44.5, Fiber 1.5, Sugar 1.1, Protein 23

2 1/4 cups all-purpose flour
1 cup chilled Butter Flavor Crisco (Crisco Sticks work best)
1 teaspoon salt
1/2 cup ice cold water
1 egg
2 tablespoons water
1 (10 3/4 ounce) can condensed cream of mushroom soup
1 (5 ounce) can evaporated milk
2 (6 ounce) cans albacore tuna in water, well drained
1 1/2 cups thawed frozen vegetables (peas, carrots, green beans, or corn work best)
1/2 cup thinly sliced mushroom
1 garlic clove, minced
1/2 cup diced shallots or 1/2 cup onion
1 teaspoon dried parsley
1/2 teaspoon celery seed
1/2 teaspoon dried thyme
1/4 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon ground cayenne pepper

IMPOSSIBLY EASY CHEESY TUNA PIE

Enjoy the great taste of tuna casserole in a delicious pie. The creamy surprise comes from tiny cubes of cream cheese.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 10



Impossibly Easy Cheesy Tuna Pie image

Steps:

  • Heat oven to 400°F. Grease bottom and side of 9-inch pie plate.
  • In pie plate, mix American cheese, peas, onions, tuna and pimientos. Top with cream cheese cubes. Stir together remaining ingredients with fork until blended. Pour into pie plate.
  • Bake 30 to 35 minutes or until knife inserted in center comes clean (some cheese may adhere to knife). Cool 5 minutes.

Nutrition Facts : Calories 280, Carbohydrate 14 g, Cholesterol 150 mg, Fiber 1 g, Protein 19 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 680 mg

1 cup shredded process sharp American cheese (4 ounces)
1/3 cup frozen green peas, rinsed and drained
1/4 cup sliced green onion
1 can (5 oz) tuna, well drained
1 jar (2 oz) diced pimientos, drained
1 package (3 oz) cream cheese, cut into 1/4-inch cubes
3/4 cup Original Bisquick™ mix
1 cup milk
3 eggs
1/8 teaspoon ground nutmeg

TUNA AND VEGETABLE CASSEROLE

In an attempt to eat healthier, my husband and I have been eating more vegetables and less meats. As a result, I have become more creative coming up with dinner meals. This casserole was delicious, used fresh vegetables I had on hand, and went together very quickly. I topped the casserole with French fried onions. Another option would be more grated cheese or crushed potato chips.

Provided by Enaid

Categories     Seafood     Fish     Tuna

Time 50m

Yield 8

Number Of Ingredients 15



Tuna and Vegetable Casserole image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Combine green beans, squash, peas, and carrots in a microwave-safe glass or ceramic bowl; cook until tender, 3 to 10 minutes. Rinse vegetables with cold water and drain.
  • Heat olive oil in a skillet over medium-high heat; saute mushrooms in hot oil until tender, 5 to 7 minutes.
  • Whisk mushroom soup and milk together in a large bowl; add vegetables, mushrooms, tuna, onion, and Cheddar cheese. Mix in Worcestershire sauce, salt, and black pepper. Pour mixture into a casserole dish and top with French fried onions.
  • Bake in the preheated oven until bubbling, about 20 minutes.

Nutrition Facts : Calories 397.5 calories, Carbohydrate 37.8 g, Cholesterol 33.2 mg, Fat 20.7 g, Fiber 2.9 g, Protein 13.9 g, SaturatedFat 6.6 g, Sodium 625.6 mg, Sugar 4.7 g

½ (12 ounce) package egg noodles
1 cup 1-inch pieces fresh-cut green beans
1 cup bite-size summer squash pieces
1 cup frozen peas
1 cup sliced carrots
1 teaspoon olive oil
1 cup sliced fresh mushrooms
1 (10.75 ounce) can condensed cream of mushroom soup
⅓ cup 2% milk
1 (7 ounce) can albacore tuna, drained and broken into chunks
½ onion, chopped
½ cup shredded Cheddar cheese
1 tablespoon Worcestershire sauce
salt and ground black pepper to taste
1 cup French-fried onions (such as French's®)

EASY WEEKNIGHT TUNA POT PIE

I made this recipe up one night on my commute home from work. It is fast, easy, and delicious! Makes great leftovers, too.

Provided by MISWOODS

Categories     Seafood     Fish     Tuna

Time 35m

Yield 8

Number Of Ingredients 7



Easy Weeknight Tuna Pot Pie image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Melt the butter in a saucepan over medium heat. Add onions and cook until soft and translucent. Mix in the tuna and frozen vegetables, stirring often until the vegetables are heated through, 5 to 10 minutes. Stir in the cream of mushroom soup. Pour the tuna mixture into a 9 inch pie dish and sprinkle with shredded cheese.
  • Unroll and separate the crescent rolls. Lay each crescent roll on top of the tuna mixture with the point facing inward, the rolls may overlap slightly. Bake until crescent rolls are golden brown and mixture is bubbly, 11 to 13 minutes. Let the pie sit for 5 to 10 minutes before cutting and serving.

Nutrition Facts : Calories 265.6 calories, Carbohydrate 19.3 g, Cholesterol 26.1 mg, Fat 14.4 g, Fiber 1.5 g, Protein 14.1 g, SaturatedFat 5.8 g, Sodium 572.5 mg, Sugar 3 g

2 tablespoons butter
1 small onion, diced
2 (5 ounce) cans tuna, drained
1 (10 ounce) package frozen mixed vegetables
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup shredded Cheddar cheese
1 (8 ounce) package refrigerated crescent rolls

VEGGIE-TUNA NOODLE CASSEROLE

Add two zucchinis and you have a healthier version of a traditional tuna noodle casserole. The fresh basil and tomatoes offer a flavorful twist. -Heidi Farnworth, Riverton, Utah

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 16



Veggie-Tuna Noodle Casserole image

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, saute zucchini in 1 teaspoon oil until crisp-tender; remove from skillet and set aside. , In the same pan, saute celery in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. , Drain noodles; place in a large bowl. Stir in the tuna, sour cream, mayonnaise, green onions, mustard, thyme, salt, pepper and celery mixture., Spoon half of the noodle mixture into a greased 11x7-in. baking dish; top with half of the zucchini. Repeat layers. , Cover and bake at 375° for 30 minutes. Uncover; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted. Combine tomato and basil; sprinkle over casserole.

Nutrition Facts : Calories 327 calories, Fat 17g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 591mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 22g protein.

3 cups uncooked egg noodles
2 medium zucchini, cut into 1/4-inch slices
2 teaspoons olive oil, divided
1 celery rib, chopped
1 garlic clove, minced
2 cans (5 ounces each) tuna, drained and flaked
1/2 cup reduced-fat sour cream
1/2 cup reduced-fat mayonnaise
4 green onions, thinly sliced
2 teaspoons Dijon mustard
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded Monterey Jack cheese
1 medium tomato, chopped
2 tablespoons minced fresh basil

LIGHT-BUT-HEARTY TUNA CASSEROLE

My boyfriend grew up loving his mother's tuna casserole and says he can't even tell that this one is light! We have it at least once a month. I usually serve it with a salad, but it has enough veggies to stand on its own. -Heidi Carofano, Brooklyn, New York

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14



Light-But-Hearty Tuna Casserole image

Steps:

  • Cook noodles according to package directions., In a large bowl, combine the soup, milk, mayonnaise and mustard. Stir in the mushrooms, tuna and red pepper. Drain noodles; add to soup mixture and stir until blended. Transfer to an 8-in. square baking dish coated with cooking spray., Combine topping ingredients; sprinkle over casserole. Bake at 400° for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 322 calories, Fat 9g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 843mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 4g fiber), Protein 18g protein.

3 cups uncooked yolk-free noodles
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1/2 cup fat-free milk
2 tablespoons reduced-fat mayonnaise
1/2 teaspoon ground mustard
1 jar (6 ounces) sliced mushrooms, drained
1 can (5 ounces) albacore white tuna in water
1/4 cup chopped roasted sweet red pepper
TOPPING:
1/4 cup dry bread crumbs
1 tablespoon butter, melted
1/2 teaspoon paprika
1/4 teaspoon Italian seasoning
1/4 teaspoon pepper

More about "light veggie and tuna pie recipes"

TUNA AND VEGGIE MELTS RECIPE - PILLSBURY.COM
1 (6-oz.) can water-packed tuna, drained ; 1/4 cup low-fat small curd cottage cheese ; 1/4 cup light mayonnaise ; 1/4 cup shredded carrot ; 4 slices whole wheat bread, toasted ; 4 slices …
From pillsbury.com


POLISH TUNA PIE | RECIPE | TUNA PIE, COOKING RECIPES, RECIPES
More information. Polish Tuna Pie is a simple, easy and comforting meal that comes together in less than 30 minutes. Layers of tuna, crunchy onion and mashed potatoes are topped with …
From pinterest.com


JOLLIBEE TUNA PIE RECIPE USING BREAD - THE ODEHLICIOUS
Add 1 to 1.5 tablespoon of tuna spread mixture in the sliced bread. Fold it together and use the fork to seal it by pressing the edge of the bread. Add oil in the pan in medium-low …
From theodehlicious.com


TUNA POTPIE RECIPE - THE SPRUCE EATS
1/2 to 1 teaspoon salt. 1/4 teaspoon freshly ground black pepper. 1/4 teaspoon garlic and herb seasoning blend. 1/4 teaspoon paprika. 1 dash dried thyme, crumbled. 2 cups …
From thespruceeats.com


TUNA VEGGIE PIE - BUDGET FOOD RECIPES
Stirring constantly add in the tuna or salmon and sprinkle the chilli powder and flakes. Cook this tuna mixture for 3 minutes. 3 Brush a ovenproof tray with Olive oil and …
From budgetfoodrecipes.com


TUNA VEGETABLE PIE RECIPE BY ADMIN | IFOOD.TV
Low Carb Cheese and Cauliflower Mash. By: LowCarb360 Phyllo-Topped Chicken Pot Pie
From ifood.tv


TUNA VEGETABLE BAKE {PREPARED IN 5 MINUTES} - CLEAN EATING WITH …
Instructions. Preheat oven to 400F. Place all ingredients in a large mixing bowl and mix with a wooden spoon until well combined. Spoon mixture into a lined loaf pan and press …
From cleaneatingwithkids.com


VEGGIE LOADED TUNA SALAD RECIPE FOR SANDWICHES AND SALADS
Instructions. Drain your tuna. Chop your veggies. Combine with remaining ingredients and mix well. To make into a super flavorful sandwich that rivals your local deli, …
From peasandcrayons.com


INDIVIDUAL TUNA POT PIES RECIPE - STARKIST
Line each pie plate or ramekin with the crust. Cover with a towel until ready to cover the pies. In a medium bowl, combine remaining ingredients and mix well. Divide tuna mixture among the 4 …
From starkist.com


TUNA POT PIE - DUMP AND GO DINNER | ONCE A MONTH MEALS
In a mixing bowl mix tuna, peas and carrots, corn, onion, cream of mushroom soup, milk, thyme, salt, pepper and garlic. Unroll pie crusts, place one in bottom of each pie pan. Top with …
From onceamonthmeals.com


10 BEST CANNED TUNA WITH VEGETABLES RECIPES - YUMMLY
unseasoned bread crumbs, fat, meat, vegetable, canned tuna, starch and 6 more 21 Surprising and Delicious Ways to Cook Instant Ramen Wise Bread salmon, hoisin sauce, …
From yummly.com


TUNA & VEGGIE PIE | VEGGIE PIES, VEGGIES, FOOD
Oct 21, 2015 - This dish is great for using up all sorts of veggies that might be in the veggie crisper in the fridge! Even my super fussy 5yo loved ... Pinterest. Today. Explore. When …
From pinterest.com


WALNUT-CITRUS TUNA HAND PIES - THE GOOD HEARTED WOMAN
Melt butter in a small skillet over medium heat. Add the chopped pepper, celery, onion and walnuts. Sauté mixture for 2-3 minutes. Remove from heat. In a medium bowl, …
From thegoodheartedwoman.com


LIGHT VEGGIE AND TUNA PIE RECIPE - WEBETUTORIAL
Light veggie and tuna pie is the best recipe for foodies. It will take approx 50 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make light veggie and …
From webetutorial.com


INCREDIBLE LOW CARB TUNA PIE RECIPE - LOW CARB YUM
Stir in sour cream and the remaining half cup cheese, mayonnaise, and dry onion. Pour over tuna and sprinkle with the reserved crumb mixture. Bake pie in 350 degree F oven …
From lowcarbyum.com


TUNA PIE - RECIPECIRCUS.COM
5. Pour the tuna mixture on top of the puff pastry, then top with the other half of the puff pastry. Brush egg yolk on top of the pastry dough. Slightly cut serving size squares into the top of the …
From recipecircus.com


TUNA SPAGHETTI PIE - THYME FOR COOKING
Tuna Spaghetti Pie. Total time: 50 minutes Ingredients: 4oz (125gr) mushrooms, chopped; 1 medium onion, chopped; 2 ribs celery, chopped; 2 cloves garlic, minced; 1 tbs …
From thymeforcookingblog.com


10 BEST TUNA PIE RECIPES | YUMMLY
The Best Tuna Pie Recipes on Yummly | Salty Tuna Pie, Tuna Pie With Dukkah, Gluten Free Tuna Pie
From yummly.co.uk


TUNA AND VEGETABLE PIE | TESCO REAL FOOD RECIPE
Crecipe.com deliver fine selection of quality Tuna and vegetable pie | tesco real food recipes equipped with ratings, reviews and mixing tips. Get one of our Tuna and vegetable pie | tesco …
From crecipe.com


TUNA-VEGGIE STUFFED PITA RECIPE | MYRECIPES
Ingredient Checklist. 1 (6-ounce) can albacore tuna in water, drained ; 2 tablespoons chopped onion ; 1 celery rib, chopped ; ¼ red or green bell pepper, chopped
From myrecipes.com


HOW TO MAKE LIGHTER TUNA NOODLE CASSEROLE WITH JUST ONE PAN …
Pasta with a light and creamy sauce, tender chunks of tuna, and peas, in about 15 minutes start to finish. This is the kind of recipe that I wish I'd known in college. All it takes is a …
From seriouseats.com


15 EASY AND TASTY TUNA PIE RECIPES BY HOME COOKS - FOOD NEWS
Tuna Pie Recipe: How to Make Tuna Pie Recipe. Canned albacore tuna is tossed with celery, dried cranberries, sour cream, mayo, lemon juice, and simple spices. This meal is quick and …
From foodnewsnews.com


10 BEST TUNA PIE RECIPES | YUMMLY
Tuna Pie with Dukkah Live Love Nourish small yellow onion, tuna in olive oil, salt, nut milk, salt, large free range egg and 13 more Gluten Free Tuna Pie Live Love Nourish
From yummly.com


VEGGIE TUNA RECIPES | SPARKRECIPES
no-bake layered pumpkin pie; tomato salad; cedar seared salmon pasta; baja chipotle fish tacos; salmon and veggies; Seasonal & Party ; SparkPeople closed in August 2021 so you can no …
From recipes.sparkpeople.com


TUNA SHEPHERD’S PIE - CLOVER LEAF
PREP INSTRUCTIONS. Preheat the oven to 375°F (190°C) . Place vegetable blend, edamame, garlic, onion and 1/4 cup (50 mL) water in a medium saucepan set over medium heat. Cover …
From cloverleaf.ca


BAKED TUNA PIE RECIPE - DELISHABLY
Instructions. Open and drain the liquid from the two tins of tuna. Then place the tuna in a large bowl. Next finely chop the onion and place this into the same bowl as the tuna. Chop up the …
From delishably.com


TUNA MELT POT PIE RECIPE - PILLSBURY.COM
Cook and drain pasta as directed on package. In large bowl, mix soup and milk. Stir in cooked pasta, tomato and cheeses. Gently fold in tuna. Spoon into pie plate. 3. Cover with …
From pillsbury.com


MEDITERRANEAN TUNA VEGGIE SANDWICH - CLOVER LEAF
Combine tuna, carrot, zucchini, green onion, mayonnaise, yogurt, vinegar, oregano, salt and pepper; mix well. (May be refrigerated at this point; prepare sandwiches at serving time.) …
From cloverleaf.ca


VEGAN TUNA - LOVING IT VEGAN
Add the chickpeas to a mixing bowl and mash them with a fork. Add in vegan mayonnaise, finely chopped nori, finely chopped red onion, lemon juice, finely chopped …
From lovingitvegan.com


SHEPHERDS PIE WITH TUNA - BY ANDREA JANSSEN
Tuna and vegetable filling. Heat the oil in a large saucepan. Add both onions and fry until glassy, about 3 minutes. Then add the leek and garlic and stir-fry everything for 1 …
From byandreajanssen.com


THAI VEGETABLE TUNA ROLLS (USING CANNED TUNA)
Take half of the collard green leaf and lay it flat on a plate. On one end of the leaf, add 1tsp tuna mix, few sliced cabbage, peppers, 2-3 herb leaves (mint, cilantro & basil). Make sure all the …
From easycookingwithmolly.com


QUICK AND EASY TUNA PIE - FOOD24
Method: Preheat oven to 180°C. Break up the slices of bread into small pieces. Reserve a quarter of the cheese and then mix together the remaining ingredients in a …
From food24.com


VEGGIE TUNA | PETA
Use as you would canned tuna. Tip: If you can’t find eggless mayo at your local health food store, you can make it at home in seconds flat. Combine 1/2 lb. soft or medium-firm tofu, 1/4 cup …
From peta.org


IMPOSSIBLE TUNA PIE WITH VEGGIES - CREATE THE MOST AMAZING DISHES
Gut Healthy Recipes For One Week Gourmia Healthy Frozen Dessert Maker Heart Healthy Breakfast Cereals
From recipeshappy.com


LIGHT VEGGIE AND TUNA PIE - CHAMPSDIET.COM
Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com


31 EASY AND DELICIOUS CANNED TUNA RECIPES - THE SPRUCE EATS
In just 30 minutes, you can make a delicious, creamy tuna carbonara with ingredients you probably already stock in your pantry and fridge. Simply fry up some bacon, …
From thespruceeats.com


LIGHT CHUNK TUNA IN WATER - WEBETUTORIAL
Read More light veggie and tuna pie light tuna salad chicago hotdog style sort of Tags 15 minutes or less , 3 steps or less , american , branston pickle , brunch
From webetutorial.com


Related Search