LIGHTLY SPICED CARROT SOUP
A satisfying soup which is delicately spiced and works well as a rustic starter
Provided by Emma Lewis
Categories Lunch, Starter
Time 35m
Number Of Ingredients 11
Steps:
- Heat the oil in a large pan with a lid. Tip in the onion, garlic, ginger and chilli, then cook for 3-5 mins until soft. Stir in the curry powder, followed by the carrots, lemongrass and zest, then cover and cook over a low heat for 10 mins more.
- Give the coconut milk can a shake, then pour most of it into the pan along with the vegetable stock. Bring to the boil, then turn down and simmer for 15 mins until the carrots are really soft. Remove the lemongrass and orange zest, then use a stick blender or food processor to whizz until smooth. Ladle into bowls and top with a swirl of reserved coconut milk and an extra sprinkling of curry powder, if you like.
Nutrition Facts : Calories 200 calories, Fat 13 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.45 milligram of sodium
CREAMY SPICED CARROT SOUP
Cinnamon and spice make this velvety soup oh so nice! The carrot soup is blended with Progresso® chicken broth and a little cream before topping with an herbed gremolata made with Progresso® panko bread crumbs.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 6
Number Of Ingredients 17
Steps:
- In 4-quart saucepan or Dutch oven, heat oil over medium-high heat. Add onions and celery to oil; cook a few minutes. Add garlic; cook about 5 minutes or until vegetables are translucent. Add carrots; cook 8 minutes, stirring occasionally, until carrots are tender. Add chicken broth, bay leaf, orange peel strips, salt, cinnamon, cloves, and pepper. Heat to boiling; reduce heat. Simmer 10 minutes, stirring occasionally. Stir in whipping cream; remove from heat.
- Meanwhile, make gremolata. In 8-inch skillet, melt butter over medium heat. Add bread crumbs to butter; cook until lightly browned, stirring occasionally. Stir in parsley and grated orange peel. Remove from heat; set aside.
- Remove bay leaf and orange peel strips from soup; discard. Pour soup into blender in small batches; cover and puree each batch until completely smooth. Ladle into warm bowls. Sprinkle soup with 1 teaspoon gremolata. Pass the remaining gremolata at the table.
Nutrition Facts : Calories 370, Carbohydrate 24 g, Cholesterol 65 mg, Fat 5 1/2, Fiber 5 g, Protein 5 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 1140 mg, Sugar 10 g, TransFat 1/2 g
SPICED CARROT SOUP
Steps:
- Heat oil over medium low heat in heavy Dutch oven. Add onion and garlic, stir, add salt, pepper, sugar, cumin and coriander, and cook slowly 1015 minutes until onions are translucent. Add carrots, rice, bay leaf and stock or water and cook 30 minutes, or until rice is puffed up and carrots can be crushed against side of pot with wooden spoon. Pass through food mill into clean pot. Taste and adjust seasoning if necessary. Bring back to a simmer, then serve garnished with crispy shallots.
- Heat oil to 360 degrees. Separate the shallot slices into rings and place in medium bowl. Sprinkle flour over and toss lightly to coat evenly. Working with a small handful at a time, sprinkle shallots over oil and stir gently. Fry until golden brown, 13 minutes. Remove with slotted spoon and drain on paper towels. Sprinkle with a pinch of salt. Repeat with remaining shallots, salting while still warm. Use as garnish for Spiced Carrot Soup.
SPICY CARROT SOUP
A healthy, tasty, and spicy soup I made for Thanksgiving for a Turkish/Japanese crowd, who really enjoyed the heat! I used homemade chili powder from de arbol chilis, and homemade chicken stock instead of vegetable. Simple to make. The chopping takes a little while if you are slow like me, and it cooks for a long time, but does not really need to be attended too much. From a book called 400 Soups. The original recipe also included garlic croutons for topping.
Provided by Shalabhanjika
Categories Vegetable
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large pan, add the onions and carrots and cook gently for 5 minutes, stirring occasionally. Add the ground spices and cook gently for 1 minute, continuing to stir.
- Stir in the stock, bring to a boil, then cover and cook gently for about 45 minutes until the carrots are tender.
- Puree the soup in a blender or food processor, or with a hand-held blender (so easy!). Return to rinsed-out pan, season to taste with salt and pepper, reheating gently. Garnish with coriander.
CREAMY SPICY CARROT SOUP
Rich and creamy, with a great flavor and a bright color: very pretty *and* very tasty. For a still-tasty, more-healthy version, skip the butter and the initial sauté of onion and potato entirely, replace the heavy cream with nonfat milk or soy/rice milk, and omit the soy sauce.
Provided by Cheryl T-Z
Categories Lunch/Snacks
Time 50m
Yield 10-12 serving(s)
Number Of Ingredients 16
Steps:
- Melt butter in the bottom of a large pot.
- Add onion and sauté until onion is somewhat translucent.
- Add potato cubes and cook, stirring frequently, until cubes are slightly browned.
- Add water.
- Bring to a boil.
- Add carrots, garlic, and celery.
- Reduce heat, cover, and simmer for twenty minutes, or until vegetables are tender.
- Remove from heat and cool for 5 minutes.
- Puree soup in food processor until smooth.
- Add soy sauce, cream, dried spices, half-and-half and the fresh dill.
- In a small bowl, blend together yogurt, lemon juice, and the rest of the dill.
- To serve, ladle carrot soup into bowl and garnish with yogurt sauce.
SILKY SPICY CARROT SOUP
I went on a cruise on the Holland America cruiseline and they served a wonderful carrot soup. The seasonings are a little different, and this is from the Down Home with the Neely's cookbook, so you know it's gotta be good!
Provided by Sharon123
Categories Vegetable
Time 50m
Yield 6-8
Number Of Ingredients 15
Steps:
- In a large pot, combine the stock with the carrots, celery, onion, leek, potato, ginger, cumin, coriander, and cayenne, and bring to a boil.
- Cover and simmer over low heat until the vegetables are tender, 20-25 minutes.
- Working in batches, puree the soup in a food processor(or blender), then return to the pot.
- Stir in buttermilk and lemon juice, and season with salt and pepper to taste.
- Reheat gently. Ladle into bowls, and sprinkle with the parsley and serve. Enjoy!
More about "lightly spiced carrot soup recipes"
SPICY CARROT SOUP - HEALTHY, HEARTY AND DELICIOUS
From primaverakitchen.com
4.1/5 (14)Total Time 25 minsCategory SoupCalories 117 per serving
LIGHTLY SPICED CARROT AND LENTIL SOUP ⋆ SHE EATS
From she-eats.com
EASY CARROT AND LENTIL SOUP RECIPE - OLIVEMAGAZINE
From olivemagazine.com
LIGHTLY SPICED SWEET POTATO AND CARROT SOUP | TINNED …
From tinnedtomatoes.com
CREAMY SPICED CARROT SOUP - SIMPLY DELICIOUS
From simply-delicious-food.com
LIGHTLY SPICED CARROT SOUP | LUNCH RECIPES | GOODTOKNOW
From goodto.com
3.8/5 (109)Category Lunch,Snack,StarterServings 6Total Time 40 mins
WHAT WINE GOES WITH LIGHTLY SPICED CARROT SOUP BBC GOOD FOOD
From delipair.com
CHILLED SPICE-ROASTED CARROT SOUP WITH YOGURT RECIPE
From seriouseats.com
LIGHTLY SPICED CARROT SOUP – COOKER APP
From cookerapp.com
LIGHTLY SPICED CARROT SOUP | RECIPE | BBC GOOD FOOD RECIPES, CARROT ...
From pinterest.co.uk
LIGHTLY SPICED CARROT SOUP RECIPE
From recipecialist.com
RECIPES: LIGHTLY SPICED CARROT SOUP | TODAY'S RECIPES
From mmo2usd.blogspot.com
CARROT SOUP RECIPE - BBC FOOD
From bbc.co.uk
SPICY CREAMY CARROT SOUP | CANADIAN LIVING
From canadianliving.com
SPICED CARROT SOUP - OLD LINE PLATE
From oldlineplate.com
LIGHTLY SPICED CARROT SOUP | SPICED CARROTS, CARROT SOUP, BBC GOOD …
From pinterest.co.uk
LIGHTLY SPICED CARROT SOUP | RECIPE | SPICED CARROTS, RECIPES, BBC …
From pinterest.co.uk
JAMIE OLIVER AND CARROT CORIANDER SOUP
From kdn.crm.mi.it
SPICED CARROT SOUP | FOODLAND
From foodland.ca
HEALTHY RECIPE: SPICED CARROT SOUP - THE NATIONAL
From thenationalnews.com
CARROT AND CHESTNUT SOUP RECIPE | HOW TO MAKE CHESTNUT SOUP
From victoriahaneveer.com
BEST SPICES FOR CARROT SOUP - THERESCIPES.INFO
From therecipes.info
WHAT GOES WELL WITH CARROT SOUP RECIPES ALL YOU NEED IS …
From stevehacks.com
SPICED CARROT AND LENTIL SOUP - FOOD & NUTRITION MAGAZINE
From foodandnutrition.org
LIGHTLY SPICED CARROT SOUP URGUST | MAKING FOODS
From makedfood.blogspot.com
LIGHTLY SPICED SWEET POTATO AND CARROT SOUP. A CREAMY SOUP THAT …
From pinterest.ca
SWEET AND SPICY CARROT SOUP RECIPE | COOKING LIGHT
From cookinglight.com
LIGHTLY SPICED CARROT SOUP | RECIPE | SPICED CARROTS, BBC GOOD FOOD ...
From pinterest.fr
LIGHTLY SPICED CARROT SOUP - GLUTEN FREE RECIPES
From fooddiez.com
LIGHTLY SPICED CARROT SOUP | RECIPE | SPICED CARROTS, BBC GOOD FOOD ...
From pinterest.co.uk
NIGEL SLATER’S RECIPES FOR SPICED CARROT SOUP AND ST …
From theguardian.com
LIGHTLY SPICED CARROT SOUP | LUNCH RECIPES | GOODTOKNOW
From pinterest.co.uk
LIGHTLY SPICED CARROT SOUP DUN I | MAKING FOODS
From makedfood.blogspot.com
You'll also love