Lisas Sunflower Bread Recipes

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LISA'S SUNFLOWER BREAD

The sunflower seeds give this bread a great crunchy texture and the molasses makes it warm and sassy. You can substitute whole wheat flour for some of the bread flour if you like.

Provided by LISA GALLOWAY

Categories     Bread     Yeast Bread Recipes

Time 3h10m

Yield 8

Number Of Ingredients 8



Lisa's Sunflower Bread image

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 97.1 calories, Carbohydrate 11.6 g, Cholesterol 0.8 mg, Fat 5.2 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 50.8 mg, Sugar 6.7 g

1 (.25 ounce) package active dry yeast
1 ¼ cups warm skim milk
2 tablespoons margarine, melted
3 tablespoons molasses
1 teaspoon white sugar
3 cups bread flour
½ cup wheat bran
¼ cup sunflower seeds

HONEY AND SUNFLOWER BREAD (BREAD MACHINE)

This recipe I found on the Hovis Granary flour pack ( a flour brand sold in UK) and it looks great so I decided to post it.

Provided by Malu8033

Categories     Yeast Breads

Time 3h29m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 9



Honey and Sunflower Bread (bread Machine) image

Steps:

  • Place the ingredients into the bread pan in order listed above or follow instruction specified by your bread machine user manual.Place the sunflower seeds on the raisin/nut dispenser or added when the "raisin beep" sounds.
  • Set the machine to Basic Raisin Mode. Select medium size.
  • Press start.

1/2 teaspoon fast action bread yeast
200 g granary bread flour
200 g strong white bread flour
1 1/2 teaspoons salt
15 g butter
1 1/2 tablespoons honey
1 tablespoon powdered milk
280 ml water
40 g sunflower seeds

SUNFLOWER BREAD

I do the cooking at our family-owned guest ranch. I use thick slices of this nutty bread as an accompaniment to soup in winter and as sandwich bread in summer. Visitors can't resist this bread.

Provided by Taste of Home

Time 55m

Yield 2 loaves (12 slices each).

Number Of Ingredients 10



Sunflower Bread image

Steps:

  • In a large bowl, combine 2 cups all-purpose flour, whole wheat flour, sunflower kernels, yeast and salt. In a saucepan, heat the water, milk, honey and butter to 120°-130°. Add to dry ingredients. Beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Roll loaves in additional sunflower kernels if desired. Place in two greased 8x4-in. loaf pans. Cover and let rise until doubled, about 45 minutes. , Bake at 375° for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool.

Nutrition Facts :

4 cups all-purpose flour
1 cup whole wheat flour
1 cup salted sunflower kernels, toasted
2 packages (1/4 ounce each) active dry yeast
2 teaspoons salt
1-1/4 cups water
1/2 cup milk
1/3 cup honey
3 tablespoons butter
Additional salted sunflower kernels, optional

GOLDEN SUNFLOWER SEED WHEAT BREAD

This Golden Sunflower Bread is dairy free and made with whole wheat and sunflower seeds. It's light on flavor and big on taste. You can find more of my delicious recipes at www.Bakerette.com

Provided by BakeretteJen

Categories     Yeast Breads

Time 1h15m

Yield 3 loaves, 12-16 serving(s)

Number Of Ingredients 9



Golden Sunflower Seed Wheat Bread image

Steps:

  • In a large mixing bowl, add warm water and yeast. Cover and let activate for 10 minutes.
  • Add bread flour, canola oil, Agave, salt and 4 cups of whole wheat flour to the yeast mixture. Mix thoroughly.
  • Mix in sunflower seeds. Slowly add whole wheat flour one cup at a time until you reach a firm dough.
  • Turn dough onto a floured surface and knead for 5-8 minutes until smooth and elastic. Place in a greased bowl, turning once to grease the top. Cover and let rise in a lightly warmed oven for 1 hour or until doubled in size (hint: Before I place the bread in the oven, I turn the oven on to 350F degrees and warm it for only a few seconds--20-seconds. You don't want the oven hot).
  • Punch down the dough and divide into either two greased 9 x 5-inch loaf pans, or three greased 8 x 4-inch loaf pans. I like to put parchment on the very bottom of my pans for ease of turning out the loaves. Cover the loaves and let rise in a warm place for an additional 30 mins or until doubled in size.
  • Bake at 350F degrees for 35 minutes, then brush on melted butter and continue to bake for 5 minutes more or until lightly browned.
  • Remove from oven and brush on remaining melted butter. Turn out from pans and place on a wire rack to cool completely before cutting and serving.

Nutrition Facts : Calories 354.4, Fat 10.6, SaturatedFat 1, Sodium 586.2, Carbohydrate 58.9, Fiber 7.1, Sugar 8.1, Protein 10.3

3 1/4 cups warm water (110-115F degrees)
2 (1/4 ounce) packages active dry yeast
1 1/4 cups bread flour
1/3 cup canola oil
1/3 cup honey (agave nectar has a low glycemic index, making it acceptable for diabetics to eat) or 1/3 cup agave nectar (agave nectar has a low glycemic index, making it acceptable for diabetics to eat)
3 teaspoons salt
5 1/2-6 1/2 cups whole wheat flour
1/2 cup sunflower seeds
2 -3 tablespoons butter, melted (optional)

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