Lobster Soy Chicken And Mango Salad Recipes

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LOBSTER, SOY CHICKEN AND MANGO SALAD

Provided by Neil Perry

Categories     Salad     Chicken     Fruit     Mushroom     Pasta     Mango     Lobster     Cucumber     Tamarind     Soy Sauce

Yield Serves six

Number Of Ingredients 20



Lobster, Soy Chicken and Mango Salad image

Steps:

  • To make the Pickled Cucumber, slice the cucumber lengthwise on a mandolin or slice very thinly. Add the sea salt and allow to stand for 30 minutes. Wash the cucumber in water and dry with a paper towel. In a small bowl, mix the vinegar and sugar together and add to the cucumber. Set aside until ready to use.
  • Drown the lobsters in fresh water, this will take about 30 minutes. Boil the water and sea salt together vigorously in a pot large enough to fit the lobsters. Add the lobsters and cook for 6 minutes. Remove from the pot and allow to cool to room temperature. Do not refresh.
  • Remove the lobster tails and peel off the shell by cutting down each side and pulling away the shell. Crack the shells and remove the meat from the legs.
  • To make the dressing, put the 20 ml (4 teaspoons) water and palm sugar together in a small pot and cook until the sugar has caramelised. Add the tamarind juice and soy sauce, and allow to cool to room temperature. Add the olive oil and stir vigorously.
  • In a large bowl mix the noodles, black and white wood fungus, and enoki mushrooms together. Add half of the dressing and toss to coat.
  • Divide the salad between 6 large plates. Place a slice of mango on each plate, top with a slice of chicken, lobster and some leg meat. Top with a slice of pickled cucumber, and grind over some pepper. Drizzle over the remaining dressing, and serve.

two 750 g (1 1/2 to 1 3/4 pounds ) live lobsters
10 litres (10 quarts) boiling water
a handful of sea salt
20 ml (4 teaspoons) water
4 heaped tablespoons palm sugar
50 ml (3 tablespoons plus 1 teaspoon) tamarind juice
30 ml (2 tablespoons) light soy sauce
120 ml (1/2 cup) extra-virgin olive oil
150 g (5 ounces) fresh fine egg noodles, cooked
40 g (1 1/2 ounces) fresh black wood fungus (also known as wood ear mushrooms)
40 g (1 1/2 ounces) fresh white wood fungus (also known as white tree fungus, white jelly fungus, or snow mushroom)
40 g (1 1/2 ounces) enoki mushrooms
1 to 2 ripe mangoes, for 6 nice slices
6 slices breast meat from Master Stock Chicken , skin removed
white peppercorns for grinding
pickled cucumber
1 continental (European) cucumber
sea salt
60 ml (1/4 cup) rice-wine vinegar
30 ml (2 tablespoons) superfine sugar

BAJA LOBSTER AND MANGO SALAD

Provided by Marcela Valladolid

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 9



Baja Lobster and Mango Salad image

Steps:

  • Salad: Using a sharp knife, remove the peel and white pith from the orange. Working over a small bowl, slice between the membranes to release the orange segments, letting the juice and segments fall into the bowl (reserve the juice for the dressing). Using a slotted spoon, transfer the orange segments to a large bowl. Add the lobster, avocados, mango, and scallions.
  • Dressing: In a small bowl, whisk together the olive oil and lime juice. Whisk 2 tablespoons of the reserved orange juice into the dressing and season with salt and pepper, to taste. Pour the dressing over the lobster mixture and toss gently to coat.
  • Divide the salad greens between 4 glasses or bowls. Spoon the lobster salad on top and serve.

1 large orange
2 cooked lobster tails, shelled and meat chopped into bite-sized pieces
1/2 firm but ripe avocado, pitted, peeled and flesh diced
1 mango, peeled, pitted and diced
2 finely chopped scallions, white and pale green parts only
2 cups mixed baby greens salad mix
2 tablespoons extra-virgin olive oil
1 large lime, juiced
Salt and freshly ground black pepper

CURRIED CHICKEN & MANGO SALAD

This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two

Provided by Cassie Best

Categories     Lunch, Main course

Time 40m

Number Of Ingredients 10



Curried chicken & mango salad image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the chicken in the oil and 1 tsp of the curry powder, season and mix well to coat. Put the chicken on a foil-lined baking tray and bake for 20 mins until cooked through. Leave to cool a little, then slice.
  • Meanwhile, make the dressing. In a bowl, combine the remaining curry powder with the yogurt, chutney and lime zest and juice (add 1 tbsp water if the dressing is a little thick).
  • To serve, arrange the lettuce leaves on 2 plates. Top with the mango and cooked chicken, then drizzle with the dressing. Scatter with the red onion and sesame seeds before serving.

Nutrition Facts : Calories 453 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 41 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 0.9 milligram of sodium

6 chicken mini fillets
1 tsp olive oil
2 tsp curry powder
4 tbsp Greek yogurt
2 tbsp mango chutney
zest ½ lime and 2 tsp juice
1 Little Gem lettuce , leaves separated
1 ripe mango , peeled and sliced
½ red onion , finely sliced
2 tsp toasted sesame seed

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