LOW-CAL ICED CAPPUCCINO DELIGHT
A guilt-free version of Mommy fuel...LOL. Cook Yourself Thin recipe. 110 calories per Cook Yourself Thin recipe
Provided by Mommy Diva
Categories Smoothies
Time 6m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- For the cappuccino: Place the coffee, milk, yogurt, syrup and ice in a blender and blend until desired.
- For the whipped cream: In a large mixing bowl, beat the cream until soft peaks form. Add the confectioners' sugar. Continue to beat until stiff peaks form. At this point, you may add extracts or any additional flavorings you may like.
- For the assembly: Pour the cappuccino in a glass and top with whipped cream. Garnish with a sprig of fresh mint.
Nutrition Facts : Calories 212.4, Fat 13.2, SaturatedFat 7.9, Cholesterol 42.2, Sodium 131.1, Carbohydrate 19.5, Fiber 0.7, Sugar 8.8, Protein 4.2
LOW-CAL ICED COFFEE WITH MILK (CAFE AU LAIT)
...or as I like to call it "aisu koohii" with "miruku". I'm Japan-crazy, what do can I do!! This is a really refreshing simple low calorie drink for those hot summer days that won't have you worrying about your waistline!
Provided by Ima-chan
Categories Beverages
Time 10m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 7
Steps:
- Add the coffee to the cold water and let it sit for a while, around 5 minutes (because theres no heat to transfer the flavour to the water, it needs time to mix).
- Add the milk, sweetener, cinnamon, and vanilla extract to the coffee and stir.
- Add ice cubes before serving. Pour into a tall glass. Enjoy.
Nutrition Facts : Calories 63.2, Fat 1.2, SaturatedFat 0.8, Cholesterol 6.1, Sodium 57.5, Carbohydrate 7.8, Fiber 0.1, Sugar 6.5, Protein 4.6
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