Low Calorie Chocolate Mousse Recipes
LOW CALORIE CHOCOLATE MOUSSE
Make and share this Low Calorie Chocolate Mousse recipe from Food.com.
Provided by TishT
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Blend all the ingredients thoroughly using an immersion blender.
- Spoon the mousse into 6 chilled desert cups or long stemmed glasses and top with orange zest or a fresh strawberry.
Nutrition Facts : Calories 37.4, Fat 0.7, SaturatedFat 0.4, Cholesterol 1.2, Sodium 37, Carbohydrate 6.3, Fiber 1.2, Sugar 0.9, Protein 3.2
LOW FAT CHOCOLATE MOUSSE
Not sure where I got this recipe from. I love chocolate moose so I thought I'd post it here for the nutrition facts, and for keeping :)
Provided by kansashortcake
Categories Dessert
Time 5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Beat pudding mix into 2 cups cold milk in a bowl, using wire whisk or electric mixer, for about 2 minutes.
- Fold in the Cool Whip®, vanilla extract, and cinnamon (if desired). Stir until well blended.
- Pour into individual serving dishes. Cover with plastic wrap, and keep chilled until ready to serve.
Nutrition Facts : Calories 121.5, Fat 4.3, SaturatedFat 3.4, Cholesterol 4.6, Sodium 343.7, Carbohydrate 17.6, Fiber 0.8, Sugar 10.2, Protein 4
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