Low Calorie Creamy Herb Dressing Recipes

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GREEK YOGURT HERB DRESSING

This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.

Provided by Food Network Kitchen

Categories     condiment

Time 45m

Yield 1 1/4 cups

Number Of Ingredients 7



Greek Yogurt Herb Dressing image

Steps:

  • Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.

Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams

3/4 cup 2-percent Greek yogurt
2 tablespoons rice vinegar
2 tablespoons olive oil
1/2 cup chopped fresh chives (from a small bunch)
1/2 cup chopped fresh parsley
1 small garlic clove
Kosher salt and freshly ground black pepper

LOW FAT BUTTERMILK RANCH DRESSING

This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.

Provided by JPsMommie

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 50m

Yield 16

Number Of Ingredients 10



Low Fat Buttermilk Ranch Dressing image

Steps:

  • Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts : Calories 39.7 calories, Carbohydrate 4.3 g, Cholesterol 4.7 mg, Fat 2.1 g, Protein 1 g, SaturatedFat 0.9 g, Sodium 264.5 mg, Sugar 3.1 g

1 ⅓ cups low-fat buttermilk
⅔ cup low-fat mayonnaise
⅔ cup low-fat sour cream
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons chopped fresh chives
2 teaspoons chopped fresh dill
2 teaspoons chopped fresh parsley
1 teaspoon salt
¼ teaspoon pepper

LOW CALORIE CREAMY HERB DRESSING

I love this dressing on watercress/green salad. It has a slightly sweet flavor and is very creamy - Look at the calories!

Provided by Bergy

Categories     Salad Dressings

Time 10m

Yield 1 cup and a bit

Number Of Ingredients 5



Low Calorie Creamy Herb Dressing image

Steps:

  • In a pyrex bowl mix the yogurt, vinegar, mustard& sugar.
  • If you want to make it ahead you can cover it and store in the fridge for 3 days.

1 cup plain fat-free yogurt
3 tablespoons balsamic vinegar
1 1/2 teaspoons fresh oregano, chopped or 1/4 teaspoon dried oregano
1 teaspoon Dijon mustard
2 -3 teaspoons sugar or 2 -3 teaspoons artificial sweetener

CREAMY HERB DRESSING

Make and share this Creamy Herb Dressing recipe from Food.com.

Provided by dicentra

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 7



Creamy Herb Dressing image

Steps:

  • Combine all ingredients in a lidded jar, adding salt and pepper to taste.

Nutrition Facts : Calories 134, Fat 5.7, SaturatedFat 3.2, Cholesterol 19, Sodium 149.1, Carbohydrate 11.1, Fiber 0.2, Sugar 10.5, Protein 9

5 ounces plain low-fat yogurt
1 tablespoon whipped light cream cheese
1 1/2 tablespoons cider vinegar
1 teaspoon chopped chives
1 teaspoon chopped basil
1/2 teaspoon celery seed
salt and pepper

LOW FAT LOW CALORIE CREAMY PEACH SILK PIE

Decadent and rich, tart and sweet with a buttery crust - for just 150 calories a serving? Yes! Easy and delicious, this 4-ingredient pie is a dieting dream! Cook time is chill time.

Provided by SaraFish

Categories     Pie

Time 4h5m

Yield 8 serving(s)

Number Of Ingredients 5



Low Fat Low Calorie Creamy Peach Silk Pie image

Steps:

  • Using a mixing bowl, dissolve jello in boiling water.
  • Whisk in yogurt.
  • Fold in Cool Whip.
  • Pour into crust and refrigerate several hours or overnight.
  • Fabulous!
  • and just 3 Weight Watchers points.

1 (3 ounce) package sugar-free peach Jell-O
1/4 cup boiling water
2 (8 ounce) containers low-fat peach yogurt
1 (8 ounce) container Cool Whip Free, thawed (or lite)
1 reduced fat graham cracker crust (I use keeblers)

HERB DRESSING

very tasty salad dressing that keeps nicely in the fridge for up to 2 weeks. you can use other vinegars, I like using balsamic.

Provided by yammos

Categories     Salad Dressings

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 6



Herb Dressing image

Steps:

  • process egg, mustard, vinegar and herbs until well blended.
  • Add oil in a slow steady stream while the motor is running and blend to a creamy consistency.
  • season to taste.

Nutrition Facts : Calories 1325.3, Fat 147.5, SaturatedFat 20.9, Cholesterol 141, Sodium 105.5, Carbohydrate 0.7, Fiber 0.2, Sugar 0.4, Protein 4.4

1 egg
1/2 tablespoon whole grain mustard
1/4 cup white wine vinegar
1 cup fresh herb (parsley, chives, mint any herbs of your choice)
1 cup olive oil
salt and pepper

LOW CALORIE TOMATO HERB SALAD DRESSING

So easy, so good, and low calorie, too! I use this when good tomatoes are hard to find; this is one of my favorite salad dressings. This came from the 1971 edition of Better Homes and Garden Cookbook, but has not appeared in more recent editions. It adds a nice herby zip to a simple salad. Note that regular Worcestershire sauce has anchovies in it, as pointed out by Kumquat the cat's friend, but there are vegetarian versions available.

Provided by KateL

Categories     Salad Dressings

Time 5m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 7



Low Calorie Tomato Herb Salad Dressing image

Steps:

  • Combine ingredients in a glass jar (that has a tight fitting lid). Cover and shake well.
  • Chill.
  • Shake before serving.

Nutrition Facts : Calories 12.6, Fat 0.1, Sodium 155.4, Carbohydrate 2.6, Fiber 0.4, Sugar 1.6, Protein 0.4

8 ounces low-sodium tomato sauce
2 tablespoons tarragon vinegar
1 teaspoon onion juice
1 teaspoon Worcestershire sauce, vegetarian Worcestershire sauce is available
1/2 teaspoon salt
1/2 teaspoon dill weed
1/2 teaspoon dried basil, crushed

LOW-FAT CREAMY HERB DRESSING

Number Of Ingredients 8



Low-Fat Creamy Herb Dressing image

Steps:

  • 1. In food processor bowl with metal blade or blender container, combine herbs process until chopped.2. Add all remaining ingredients process until smooth, scraping down sides of bowl as needed. Store in tightly covered container in refrigerator.Nutrition Information Per Serving: Serving Size: 1 Tablespoon * Calories: 10 * Calories from Fat: 0 * % Daily Value: Total Fat: 0 g 0% * Saturated Fat: 0 g 0% * Cholesterol: 0 mg 0% * Sodium: 125 mg 5% * Total Carbohydrate: 2 g 1% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 0 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 0% * Iron: 0% * Dietary Exchanges: FreeSee Cook's Note: Preparing Dressings

Nutrition Facts : Nutritional Facts Serves

3/4 cup firmly packed fresh parsley
1/4 cup firmly packed fresh basil
1 tablespoon sugar
1 teaspoon grated lemon peel
1/4 teaspoon salt
3/4 cup low-fat plain yogurt
3/4 cup fat-free mayonnaise or salad dressing
1 tablespoon white wine vinegar

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  • Stonewall Kitchen Organic Honey Orange Balsamic Dressing. amazon.com. “This terrific dressing because has a bright citrus flavor." says Dixon." It's less sweet and more tangy than some of the other dressings on the market.”
  • Trader Joe's Romano Caesar Dressing. amazon.com. If you love Caesar dressing, this lightened-up dressing is for you. “The fat comes from expeller-pressed canola oil and EVOO, which is always a healthy fat to include in the diet,” says Dixon.
  • Primal Kitchen Ranch Dressing. amazon.com. “Primal Kitchen is all about healthy fats," says Dixon. All of their dressing varieties contain spices and herbs, a little fruit juice for sweetness or tang, and are free from artificial flavors or colors.
  • Panera Bread Poppy Seed Dressing. target.com. This one is super low in calories, fat, and sodium, with only 25 calories per two-tablespoon serving,” says Lauren Harris-Pincus, RD, author of The Protein-Packed Breakfast Club.
  • Bolthouse Farms Cilantro Avocado Yogurt Dressing. target.com. “This is fabulous on anything with a Southwestern or Mexican flair. including salads, wraps, burrito bowls, and more,” says Harris-Pincus.
  • Tessemae's Organic Balsamic Vinaigrette. amazon.com. “I like that this salad dressing uses ingredients that you recognize, like olive oil, lemon juice, and balsamic vinegar," says Natalie Rizzo, RD, dietitian and author of The No-Brainer Nutrition Guide For Every Runner. "
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