Low Carb Salisbury Steak Recipes

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SALISBURY STEAK-LOW CARB

Make and share this Salisbury Steak-Low Carb recipe from Food.com.

Provided by Lv2Sun

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Salisbury Steak-Low Carb image

Steps:

  • COMBINE instant minced onion & water & let stand 10 minute.
  • MIX hamburger, onions, pork rind "dust, parsley, salt, thyme, garlic powder.
  • BLEND egg & cream & add to meat mix-mix well.
  • SHAPE into 6 oblong patties 3/4" thick.
  • Broil until done.
  • Cover with Mustard Sauce made of:
  • 1t dry mustard & 1t warm water (mix & let stand for 10 mins), In small saucepan combine: 1/2c sour cream, 1T cream. Cook over low heat until hot then add mustard & salt.
  • **Crush pork rinds into a fine "flour" or "dust" by processing in food processor or putting them in a plastic bag and crushing them with a rolling pin.

Nutrition Facts : Calories 525.4, Fat 34.5, SaturatedFat 14.8, Cholesterol 232.2, Sodium 1484.4, Carbohydrate 1.9, Fiber 0.2, Sugar 0.6, Protein 49.1

3 teaspoons instant minced onion, and
3 teaspoons water
2 lbs hamburger
onion
1/2 cup pork rind, dust
2 teaspoons parsley
2 1/4 teaspoons salt
1 teaspoon thyme
1 teaspoon garlic powder
1 egg
1/3 cup heavy cream

LOW-CARB SALISBURY STEAK

The steaks are full of flavor and are good on their own! Then you add the mushroom gravy and it's beyond delicious.

Provided by Chef DJ

Categories     Main Dish Recipes     Beef     Salisbury Steak Recipes

Time 49m

Yield 6

Number Of Ingredients 16



Low-Carb Salisbury Steak image

Steps:

  • Mix ground beef, onion, eggs, 1 tablespoon Worcestershire sauce, parsley, 2 teaspoons salt, garlic powder, onion powder, and 1/2 teaspoon pepper together in a bowl. Split steak mixture into 6 portions and form into patties.
  • Heat a large skillet over medium-high heat. Cook patties, 3 at a time, until slightly browned on one side, about 5 minutes. Flip and cook until other side is browned, about 5 minutes more. Repeat with remaining patties, pouring off any excess liquid. Place Salisbury steaks on a plate and cover with aluminum foil to maintain heat.
  • Melt butter in the same skillet over medium heat. Add mushrooms and cook until golden brown, about 5 minutes. Transfer mushrooms to a bowl, reserving butter in the skillet.
  • Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring until thickened, about 7 minutes. Add 1 teaspoon Worcestershire sauce; cook, stirring frequently, until gravy starts to thicken slightly, about 5 minutes. Add sour cream and season with salt and pepper. Cook, stirring until all sour cream is melted and gravy is light brown, about 2 minutes.
  • Stir mushrooms back into the gravy. Remove from heat and let cool until thickened, about 2 minutes. Ladle gravy and mushrooms over steak patties.

Nutrition Facts : Calories 536.1 calories, Carbohydrate 7.5 g, Cholesterol 198.9 mg, Fat 42.9 g, Fiber 1.1 g, Protein 29.7 g, SaturatedFat 20.8 g, Sodium 1190 mg, Sugar 2.7 g

2 pounds ground beef
1 onion, diced
2 eggs
1 tablespoon Worcestershire sauce
1 tablespoon dried parsley flakes
2 teaspoons salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground black pepper
7 tablespoons butter
2 cups sliced button mushrooms, or more to taste
1 tablespoon all-purpose flour
1 cup beef broth
1 teaspoon Worcestershire sauce
½ cup sour cream
salt and ground black pepper to taste

SALISBURY STEAK WITH WINE SAUCE

These are very good low carb Salisbury Steaks with a Wine Sauce. The recipe comes from Readers Digest Quick and Easy

Provided by Barb G.

Categories     Very Low Carbs

Time 33m

Yield 4 serving(s)

Number Of Ingredients 9



Salisbury Steak with Wine Sauce image

Steps:

  • In a large skillet cook bacon over moderatly-high heat;cook until crisp and browned, about 5 minutes.
  • Transfer bacon to paper towels and set aside; reserve drippings in the skillet.
  • Core and seed the bell pepper; cut into strips, add mushrooms, onions and bell pepper to the drippings in the skillet; cook stirring frequently, until crisp tender, about 4 minutes.
  • Meanwhile, shape ground beef into 4 oval steaks about 3/4 inch thick; sprinkle on both sides with salt and pepper.
  • Transfer vegetables to a warm serving platter, cover and keep warm.
  • Cook steaks until they are well browned, about 3 minutes on each side for medium.
  • Place the steaks on top of vegetable mixture, cover, and keep them warm; add wine and thyme to the skillet
  • Bring mixture to a boil, stirring and scraping bottom of skillet; pour the wine sauce over the steaks; Crumble the bacon over the sauce and Serve.

4 slices bacon
1 medium red bell pepper
8 ounces mushrooms, sliced
1 large yellow onion, sliced
1 1/2 lbs lean ground beef
1/2 teaspoon salt
1/2 teaspoon cracked black pepper
1/3 cup Burgundy wine or 1/3 cup red wine
1/4 teaspoon dried thyme leaves, crumbled

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