EASY 4-INGREDIENT LOW-CARB KETO WRAPS
These keto wraps are made with 4 basic ingredients and taste delicious! Such a quick and easy idea to add to your low-carb, gluten-free, and paleo diet.
Provided by Fioa
Categories Bread Quick Bread Recipes Tortilla Recipes
Time 15m
Yield 12
Number Of Ingredients 5
Steps:
- Whisk eggs and almond milk together in a bowl until well combined.
- Combine coconut flour and salt in a separate bowl. Stir in egg mixture; whisk until a smooth and soft batter is formed. Let stand for 5 minutes.
- Heat a 6-inch skillet over medium-high heat. Grease skillet with cooking spray. Pour in 1/4 cup of the batter and immediately rotate the skillet to spread batter out in a thin layer. Cook covered until the top of the wrap is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen wrap; flip wrap and cook until the other side has turned light brown, about 1 minute more.
Nutrition Facts : Calories 69.2 calories, Carbohydrate 5.9 g, Cholesterol 81.8 mg, Fat 3.4 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 1.1 g, Sodium 177.4 mg, Sugar 1.9 g
More about "low carb wrap recipes"
HOW TO MAKE LETTUCE WRAPS: KETO LOW CARB LETTUCE …
Web Jul 24, 2019 This will ensure things don’t fall out. Layer the sauce in first, so it’s covered, sticks to the lettuce, and doesn’t run off or out. Placing the sauce between the lettuce and the meat creates a seal. Layer your …
From wholesomeyum.com
From wholesomeyum.com
LOW CARB WRAPS – KETO LETTUCE SANDWICH - LIFE MADE …
Web Sep 17, 2019 Place a large parchment paper on your counter or work surface. Layer several lettuce leaves (about 5-8 depending on the size of your lettuce) in the middle of the parchment paper, leaving no gaps. Add …
From lifemadesweeter.com
From lifemadesweeter.com
KETO TORTILLAS- JUST 3 INGREDIENTS! - THE BIG MAN'S WORLD
Web Jul 19, 2021 Breakfast – Make a breakfast wrap filled with scrambled eggs, salsa, avocado, and. shredded cheese. Pita chips- Slice up tortillas into bite-sized pieces and bake them until crispy (these are better for …
From thebigmansworld.com
From thebigmansworld.com
LOW CARB KETO WRAPS (2G NET CARBS/WRAP!) - LITTLE …
Web Jul 17, 2020 Servings : 6 Wraps Prep Time 10 mins Cook Time 15 mins Total Time 25 mins Save Recipe! Ingredients 1 1/4 Cup Almond Flour 2 Teaspoons Xanthan Gum 1 Teaspoon Baking Soda 1/2 Teaspoon …
From thelittlepine.com
From thelittlepine.com
EASY KETO WRAPS ONLY 1G NET CARBS - MAD CREATIONS HUB
Web Dec 22, 2022 To make low carb wraps with a Thermomix simply follow the steps below. Step 1. Place the cheese and cream cheese into the mixer; chop 5 sec/speed 5. Scrape down sides of bowl; heat 3 min/90°C/speed …
From madcreationshub.com
From madcreationshub.com
21 HEALTHY EASY KETO WRAPS RECIPES FOR MEAL PREP
Web Jul 30, 2020 This wrap recipe is loaded with fresh veggies, juicy shrimp that are low carb and healthy dinner idea. Get the recipe here. Suggested Shrimp Ideas: Roasted Shrimp Recipes For Easy Lunch Shrimp And …
From crispyfoodidea.com
From crispyfoodidea.com
PALEO COCONUT FLOUR TORTILLAS (3 INGREDIENTS!)
Web May 22, 2022 Enchiladas – Try my keto chicken enchiladas recipe, which uses these coconut wraps. Pizza Toppings – Warm up tortillas with low carb pizza sauce and toppings (or just make paleo pizza crust instead!) …
From wholesomeyum.com
From wholesomeyum.com
MUST-TRY LOW CARB WRAPS – EASY, HEALTHY WRAP RECIPE
Web Must-Try Low Carb Wraps – Easy, Healthy Wrap Recipe Author: Evelyn - HealthySubstitute.com Prep Time: 20 minutes Cook Time: 10 minutes Total Time: 30 minutes Yield: 5 1 x Scale Ingredients For the wraps: 1 cup …
From healthysubstitute.com
From healthysubstitute.com
HOMEMADE LOW-CARB WRAPS RECIPE | EATINGWELL
Web These homemade low-carb wraps are made with grated cauliflower and sharp Cheddar cheese and are lightly spiced with cumin and paprika. Not only are they low in carbs, but they're also gluten-free. Use them in …
From eatingwell.com
From eatingwell.com
10 BEST LOW-CALORIE WRAPS FOR LUNCH - INSANELY GOOD
Web Jan 13, 2023 Low-Calorie Cheesy Air Fryer Wrap – 170 Calories Chicken Salad Wrap – 227 Calories Skinny Buffalo Chicken Wrap – 316 Calories Low-Calorie Vegan Sandwich Wrap – 272 Calories Veggie Wraps with …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
KETO CHICKEN WRAP WITH BACON & AVOCADO - MAMA …
Web Sep 28, 2021 Caesar Wrap – Skip the avocado and use any kind of chicken you prefer. Use romaine dressed with Caesar Dressing and loaded with parmesan cheese. Spreads – Replace the cream cheese with …
From mamabearscookbook.com
From mamabearscookbook.com
THE BEST KETO WRAPS RECIPE - LOW CARB TORTILLAS (1G CARBS)
From myketokitchen.com
5/5 (101)Total Time 15 minsCategory Breakfast, Brunch, Dinner, LunchPublished Aug 11, 2021
24 LOW-CARB BREAKFAST RECIPES THAT ARE SO TASTY
Web May 1, 2023 Tomatillos, jalapeño, sharp cheddar, fresh cilantro, and lime juice will …
From prevention.com
From prevention.com
KETO PROTEIN WRAPS - LOW CARB RECIPE - DIET DOCTOR
Web May 9, 2022 Preheat the oven to 345°F (175°C) and line a baking sheet with parchment …
From dietdoctor.com
From dietdoctor.com
15 LOW CARB WRAP RECIPES YOU CAN MAKE IN 5 MINUTES
Web Oct 22, 2020 5. Pliable easy low carb tortillas with only 4 ingre nts. 6. Recipe Tortilla …
From eatwhatweeat.com
From eatwhatweeat.com
11 EASY LETTUCE WRAPS | SKINNYTASTE RECIPES
Web Mar 7, 2023 4. Asian Chicken Lettuce Wraps. This wrap has an unbelievable amount of …
From skinnytaste.com
From skinnytaste.com
10 MINUTE CHICKEN LETTUCE WRAPS RECIPE | BETTER THAN PF CHANGS
Web Apr 26, 2023 Push the cooked chicken to one side of the pan and add the chestnuts, …
From thebigmansworld.com
From thebigmansworld.com
61 LOW CARB & KETO FRIENDLY CINCO DE MAYO RECIPES - PARADE
Web May 2, 2023 Related: 19 Palate-Pleasing Cinco de Mayo Appetizers With this collection …
From parade.com
From parade.com
20+ HIGH-PROTEIN, ANTI-INFLAMMATORY LUNCH RECIPES
Web May 2, 2023 These meals are packed with anti-inflammatory ingredients like lean …
From eatingwell.com
From eatingwell.com
HOMEMADE LOW-CARB TORTILLAS RECIPE - SIMPLY SO HEALTHY
Web How to make low-carb tortillas These tortillas are easy to make–especially if you have a …
From simplysohealthy.com
From simplysohealthy.com
LOW-CARB SANDWICHES AND WRAPS RECIPES
Web Looking for low-carb sandwiches and wraps recipes? Allrecipes has more than 30 …
From allrecipes.com
From allrecipes.com
LOW-CARB CHICKEN & CHEDDAR LETTUCE WRAPS RECIPE - COOKING LIGHT
Web Apr 12, 2023 Directions. Stir together mayonnaise and mustard in a small bowl; set …
From eatingwell.com
From eatingwell.com
LOW CARB KETO WRAPS - LOW CARB MAVEN
Web These amazing low carb, wraps have trace carbs per each and 1 net carb for two. They …
From lowcarbmaven.com
From lowcarbmaven.com
WRAP UP A HEALTHY LOW CARB LUNCH | LOW CARB WRAP RECIPES
Web Apr 12, 2022 Joseph’s Bakery whole wheat low carb wraps How to make it: Shred or …
From thelowcarbgrocery.com
From thelowcarbgrocery.com
25+ EASY LOW-CARB WRAPS - EASY WRAP RECIPES
Web Here are 25+ EASY Low-Carb Wraps to add to your rotation. Cold Wraps Keto Turkey …
From easywraprecipes.com
From easywraprecipes.com
You'll also love