Low Fat Ambrosia Salad Recipes
SARAH'S AMBROSIA FRUIT SALAD
This recipe has been in my family for years and years. We make it at every holiday family get together and everyone loves it. It's a great refreshing fruit salad for every occasion, especially summer months and hot days.
Provided by smviolante
Categories Salad Fruit Salad Recipes
Time 2h15m
Yield 10
Number Of Ingredients 5
Steps:
- Mix pineapple, oranges, sour cream, marshmallows, and coconut together in a bowl. Cover bowl with plastic wrap and refrigerate until flavors blend, 2 hours to overnight.
Nutrition Facts : Calories 393.4 calories, Carbohydrate 72.1 g, Cholesterol 20 mg, Fat 11.3 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 7.4 g, Sodium 87.3 mg, Sugar 58.7 g
QUICK AMBROSIA FRUIT SALAD
I start this with plenty of fruit, add the yogurt for dressing, then mix in just enough marshmallows and coconut so it tastes like the fresh and creamy version I grew up with. It's a well-loved recipe in my home now. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 191 calories, Fat 4g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 48mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 2g fiber), Protein 3g protein.
LOW FAT AMBROSIA SALAD
Make and share this Low Fat Ambrosia Salad recipe from Food.com.
Provided by TigerJo
Categories Dessert
Time 5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients; toss to mix well.
- Chill at least 2 hours to allow flavors to blend.
Nutrition Facts : Calories 62.4, Fat 1.1, SaturatedFat 0.8, Cholesterol 2.5, Sodium 29.9, Carbohydrate 10.8, Fiber 1, Sugar 9.5, Protein 2.6
More about "low fat ambrosia salad recipes"
AMBROSIA SALAD RECIPE - SIMPLY RECIPES
Web Oct 27, 2023 First, canned fruit. Normally this is canned pineapple and mandarin oranges, but you could experiment here. Second, whipped cream, usually cut with some sour cream for tanginess.
From simplyrecipes.com
From simplyrecipes.com
LOW CALORIE AMBROSIA SALAD - LOSE WEIGHT BY EATING
Web Jul 22, 2021 1 cup strawberries 1 cup blueberries 2 clementines 1 cup 0% Greek yogurt 3 tablespoons zero calorie all natural maple sweetener (or honey, agave, maple syrup) ½ teaspoon vanilla extract Low Calorie Ambrosia Salad Skip Ahead: Meal Prep & Storage Instructions Nutrition Label Healthy Ambrosia Fruit Salad Meal Prep and Storage
From loseweightbyeating.com
From loseweightbyeating.com
GRANDMA'S AMBROSIA SALAD - THE STAY AT HOME CHEF
Web Instructions. In a large mixing bowl, toss together oranges, pineapple, bananas, strawberries, coconut flakes, and lemon juice. Then, add in marshmallows. In a separate large mixing bowl, use a hand mixer or a stand mixer to whip cream and vanilla extract. Slowly add in powdered sugar and cornstarch.
From thestayathomechef.com
From thestayathomechef.com
AMBROSIA SALAD RECIPE - NYT COOKING
Web Oct 25, 2023 Step 1. In the bowl of a stand mixer fitted with the whisk attachment, combine the heavy cream and sugar. Whisk on medium-high until stiff peaks form, about 90 seconds. (Alternatively, use a handheld mixer or whisk by hand.) Step 2.
From cooking.nytimes.com
From cooking.nytimes.com
LOW FAT AMBROSIA SALAD - RECIPE - COOKS.COM
Web 1 c. plain nonfat yogurt. 1/2 c. flaked sweetened coconut. 1 (20 oz.) can crushed pineapple, drained. 1 (20 oz.) can pineapple chunks, drained. 1 (11 oz.) can mandarin oranges, drained. In large bowl, lightly combine all ingredients until well mixed. Chill at least 1 hour before serving. (Percent of calories from fat: 8%) Share.
From cooks.com
From cooks.com
CREAMY AND FLUFFY AMBROSIA SALAD - A RED SPATULA
Web Dec 18, 2020 grapes full-fat coconut milk unsweetened coconut flakes honey heavy cream Notes About The Salad This is made with fresh fruits, coconut milk instead of cool whip, and no marshmallows. So, it will not be as sweet as the original. It is still really good, but not that sickening sweet flavor. This can easily be made several hours ahead of time.
From aredspatula.com
From aredspatula.com
THE BEST AMBROSIA SALAD - MOM ON TIMEOUT
Web Feb 4, 2019 Made in just one bowl, this classic dessert salad is the perfection addition to your next gathering! Course Dessert. Cuisine American. Keyword ambrosia, ambrosia salad, dessert. Prep Time 5 minutes. Total Time 5 minutes. Servings 12 servings. Calories 234kcal. Author Trish - Mom On Timeout.
From momontimeout.com
From momontimeout.com
AMBROSIA SALAD RECIPE - TASTES BETTER FROM SCRATCH
Web Apr 29, 2023 Whipped Cream: Add whipping cream to a large bowl or stand mixer and beat with electric beaters for 1-2 minutes. Slowly add powdered sugar and continue beating until stiff peaks form. Fold in yogurt. Add Fruit: Drain canned fruits very well, then add remaining ingredients to a large serving bowl.
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
HEALTHIER AMBROSIA SALAD - FRESH APRIL FLOURS
Web May 24, 2017 Place all of fruit and the yogurt into a large bowl. Stir to combine. Add the mini marshmallows and stir to distribute evenly. Cover bowl and chill in the refrigerator at least 8 hours. Stir again before serving. Store in a covered or sealed container in the refrigerator up to 5 days.
From freshaprilflours.com
From freshaprilflours.com
HEALTHY AMBROSIA SALAD - WONKYWONDERFUL
Web Mar 15, 2016 1 Navel Orange - peeled & segmented. 12 ounces Strawberries - trimmed and quartered. 12 ounces Red Grapes - halved. 12 ounces Fresh Pineapple - cut into chunks. 10-15 Maraschino Cherries - stems removed & sliced in half. 1½ Cups Mini Marshmallows. 8 ounces Vanilla Yogurt (dairy free yogurt works too)
From wonkywonderful.com
From wonkywonderful.com
HEALTHY AMBROSIA SALAD (DAIRY-FREE) - CLEAN EATING KITCHEN
Web Dec 10, 2021 Use your favorite fresh fruits! It’s great for a party or get-together. Key Ingredients Fresh fruit – You can switch up the fruits if you want. Mandarin oranges, strawberries, blackberries, navel oranges, blueberries, bananas, and …
From cleaneatingkitchen.com
From cleaneatingkitchen.com
BEST AMBROSIA SALAD {NO COOL WHIP} - THAT SKINNY CHICK CAN BAKE
Web Apr 24, 2023 Place pecan halves in one layer on a baking sheet and toast for 5+ minutes at 350 degrees. Shake the pan every few minutes to prevent burning and never walk away from them as they’re roasting. Cool and chop. Maraschino cherries – rinse and drain to prevent the red dye from bleeding into the dressing. Expert Tips
From thatskinnychickcanbake.com
From thatskinnychickcanbake.com
CREAMY CRUNCHY AMBROSIA SALAD - CALIFORNIA WALNUTS
Web Ingredients. 2 cups miniature marshmallows. 3/4 cup chopped toasted California walnuts, plus additional for topping. 1/2 cup coconut flakes. 1 (20-oz.) can juice packed pineapple tidbits or chunks, well drained. 1 1/2 cups nonfat vanilla Greek yogurt. 1 (15-oz.) can mandarin oranges, well drained.
From walnuts.org
From walnuts.org
AMBROSIA SALAD (THE BEST FRUIT SALAD) - INSANELY GOOD
Web Oct 11, 2023 Mix the ingredients. In a large bowl, mix together crushed pineapple, mandarin oranges, Cool Whip, sour cream, marshmallows, and shredded coconut. Cover the bowl with plastic wrap. Chill. Refrigerate the salad for at least two hours to give the fruit flavors ample time to blend.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
AMBROSIA SALAD RECIPE + WONKYWONDERFUL
Web Aug 25, 2023 Instructions. In a large mixing bowl, fold together the Cool Whip and greek yogurt with a rubber spatula until fully incorporated. Add the remaining ingredients and fold to combine until all is coated with the cream mixture. Cover and place in the refrigerator to chill for at least 4 hours, or overnight.
From wonkywonderful.com
From wonkywonderful.com
ORIGINAL AMBROSIA SALAD (NANA’S 5 CUP SALAD) - THE KITCHEN …
Web Jun 8, 2019 Mandarin oranges – drained Pineapple chunks – drained How to Make Ambrosia Salad The “5 cups” is a loose interpretation as we use a can of pineapple and a can of mandarin oranges and not a cup, it’s not literal. Combine all of the ingredients together in a medium sized bowl. Refrigerate until the marshmallows are softer and have …
From thekitchenmagpie.com
From thekitchenmagpie.com
RETRO AMBROSIA SALAD {DAIRY-FREE} - UNBOUND WELLNESS
Web Aug 27, 2021 Ambrosia salad is a retro dish that was popular in the 1950s-70s that was made with canned fruit like pineapple and oranges, marshmallows, shredded coconut, maraschino cherries, yogurt, and whipped cream. It’s essentially a sweet, creamy fruit salad! I first had this dish in college and I was in love with it from the start.
From unboundwellness.com
From unboundwellness.com
BEST AMBROSIA SALAD RECIPE - HOW TO MAKE CLASSIC AMBROSIA SALAD - DELISH
Web Apr 5, 2023 Absolutely! This salad is an ideal make-ahead dish. Simply combine all of your ingredients, cover and refrigerate overnight, then serve when you're ready the next day. Tip: This dish almost bets...
From delish.com
From delish.com
LOW FAT AMBROSIA SALAD RECIPE - DETAILS, CALORIES, NUTRITION ...
Web Rate this Low Fat Ambrosia Salad recipe with 1 cup canned pineapple chunk, drained, 1 cup mandarin orange, in water, drained, 1 cup plain low-fat yogurt, 1/4 tsp coconut extract, 2 tbsp unsweetened dried shredded coconut, 1 tsp vanilla extract, 3 tbsp splenda sugar substitute or 3 tbsp your favorite artificial sweetener, to taste.
From recipeofhealth.com
From recipeofhealth.com
AMBROSIA FRUIT SALAD - SKINNYTASTE
Web May 24, 2021 Fresh strawberries bananas walnuts or pecans canned mandarin oranges, drained sweetened shredded coconut flakes mini marshmallows Tru Whip (or light cool whip) How to Make Ambrosia Place the fruit, shredded coconut, and marshmallows in a large bowl and fold in the whipped cream.
From skinnytaste.com
From skinnytaste.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #desserts #salads #eggs-dairy #easy #dietary #3-steps-or-less
You'll also love