Low Fat Celery And Peas With Cream Recipes
CREAM PEAS
In my search for a good cream pea recipe, I found many, but none that quite matched what I wanted. So I took to my own creativity and came up with this absolutely fabulous recipe. We love it so much we have this on the side quite often.
Provided by STEPHNDON
Categories Side Dish Vegetables Green Peas
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine peas, water, and salt. Bring to a boil, then stir in butter.
- In a small bowl, whisk together cream, flour, and sugar. Stir mixture into peas. Cook over medium-high heat until thick and bubbly, about 5 minutes.
Nutrition Facts : Calories 234.6 calories, Carbohydrate 18.5 g, Cholesterol 50.1 mg, Fat 16.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 10.1 g, Sodium 143.9 mg, Sugar 7.6 g
PEAS AND CELERY
"This recipe came with the first microwave we purchased, in the early '80's, and was one of the first vegetable recipes I tried," recalls Phyllis Groves of Ukiah, California. "I loved the results and still prepare this side dish often."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a microwave-save dish, combine the celery, onion, water and butter. Cover and microwave on high for 4-5 minutes. Stir in peas and lemon-pepper. Cover and microwave 4-6 minutes longer. Let stand for 4 minutes or until peas are tender.
Nutrition Facts : Calories 90 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 170mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
CREAM OF CELERY SOUP(LOW-FAT)
A lovely way to use celery!Very summery I often serve it sprinkled with a garnish of fresh coriander Leaves.
Provided by Norahs Girl
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan,heat butter til bubbly,add celery,onion and stock cubes and stir til well combined.
- Reduce heat and cover,and let simmer for 10 minutes til veggies are tender.
- Sprinkle flour over veggie mixture stirring constantly,until mixture thickens.
- Remove from heat and let cool slightly.
- Puree 1/2 the mixture then return to pan,rewarm stirring til well combined.
CHICKEN PASTA SALAD FOR FOUR
Santa himself might find it hard to resist this hearty, colorful chicken salad packed with veggies, pasta and flavor. Our Test Kitchen added just the right touch of heat to warm and welcome friends and family in from the cold! TIP: This versatile recipe can be varied for all seasons of the year by adding hard-cooked eggs, different meats, such as turkey, ham, tuna or shrimp...even by changing the nuts and vegetables to whatever you have on hand!
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, green pepper, carrot, celery, onions and peas. , In a small bowl, combine the sour cream, mayonnaise, ranch dressing mix, garlic salt, paprika and cayenne. Drain pasta and rinse in cold water; add to chicken mixture. Add dressing and toss to coat. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 199 calories, Fat 3g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 645mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
QUICK CRUNCHY PEA SALAD
Frozen peas are a handy base for this good-tasting salad. It's also a great dish for a potluck because it can be made ahead. Everyone enjoys this when I serve it.-Mary Reid Fisher, Brownwood, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving.
Nutrition Facts :
LOW-FAT CELERY AND PEAS WITH CREAM
An edit of another recipe found on Allrecipes, changed to reduce the fat.
Provided by Cheryl Babin
Categories Green Pea Side Dishes
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes.
Nutrition Facts : Calories 110.3 calories, Carbohydrate 17.3 g, Cholesterol 1.7 mg, Fat 1.3 g, Fiber 5.4 g, Protein 8.1 g, SaturatedFat 0.6 g, Sodium 224 mg, Sugar 8.3 g
More about "low fat celery and peas with cream recipes"
HEALTHY CREAMED PEAS RECIPE RECIPE | HEALTHY FITNESS …
Web Mar 27, 2021 1 lb frozen peas 2 tbsp olive oil 3 garlic cloves minced, or 1 tbsp garlic powder Kosher salt and fresh ground pepper to taste 8 oz …
From healthyfitnessmeals.com
5/5 (2)Total Time 20 minsCategory Side DishCalories 262 per serving
From healthyfitnessmeals.com
5/5 (2)Total Time 20 minsCategory Side DishCalories 262 per serving
- Heat the oil in a large skillet over medium-high heat. Add in the peas and stir frequently until thawed.
- Over medium heat, stir in shredded cheese and cook until all cheese melts and you get a thicker consistency. About 3-4 minutes. Then remove from heat.
OLD-FASHIONED CREAMED PEAS RECIPE - THESE OLD …
Web Apr 3, 2019 Boil a small amount of water in a saucepan. Once it comes to a boil, pour it over the frozen peas, and let cook for 3 to 5 minutes. In a medium saucepan, melt butter. Add flour and stir until smooth and then …
From theseoldcookbooks.com
From theseoldcookbooks.com
10 BEST LOW CALORIE CREAM CHEESE DESSERT RECIPES
Web Apr 18, 2023 graham crackers, cream cheese, vanilla bean ice cream, fresh raspberries and 5 more Double Chocolate Beetroot Cake KitchenAid bittersweet chocolate, baking soda, large eggs, powdered sugar and 16 …
From yummly.com
From yummly.com
BRAISED CELERY AND CHICKPEAS RECIPE - GREAT BRITISH CHEFS
Web 200g of chickpeas, soaked in cold water overnight. 1 garlic bulb. 1 sprig of sage. 1 potato, peeled and halved. 2. Cook at a simmer for 1 1/2 hours or until soft. If the water level dips below the chickpeas, top the pan up with …
From greatbritishchefs.com
From greatbritishchefs.com
OLD-FASHIONED PEA SALAD RECIPE - THESE OLD COOKBOOKS
Web Jun 19, 2018 Drain the peas. Chop the onions. Hard boil and chop or slice the eggs. Chop the celery. Add them all to a large mixing bowl, and mix with salt, pepper, shredded cheddar cheese and mayonnaise. Storage …
From theseoldcookbooks.com
From theseoldcookbooks.com
CLASSIC MACARONI SALAD - TASTES BETTER FROM SCRATCH
Web Jun 29, 2020 In a small mixing bowl whisk together mayonnaise, sour cream, milk, cider vinegar, sugar, dijon mustard, salt, and pepper. Pour half of the sauce over pasta and toss until everything is well coated. Cover …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
PEAS WITH CELERY ROOT RECIPE | BON APPéTIT
Web Oct 31, 2001 Preparation. Step 1. Boil celery root in large pot of boiling salted water until just tender, about 5 minutes. Drain. Step 2. Melt butter in heavy large pot over medium …
From bonappetit.com
From bonappetit.com
CREAMY SCALLOP & PEA FETTUCCINE - EATINGWELL
Web Aug 16, 2019 Heat oil in a large nonstick skillet over medium-high heat. Add the scallops and cook until golden brown, 2 to 3 minutes per side. Transfer to a plate. Add clam juice …
From eatingwell.com
From eatingwell.com
PERFECT PEARS FAT FREE DESSERT - TARA TEASPOON
Web Place pears, sliced side up, in a large nonstick skillet over medium-high heat with orange juice and light brown sugar. Cover pan with lid or aluminum foil and simmer until pears …
From tarateaspoon.com
From tarateaspoon.com
EASY RECIPE LOW-FAT CELERY AND PEAS WITH CREAM
Web cooking spray about one celery rib with leaves, chopped about one cup frozen, peas (Recipes by ingridients peas) thawed one quarter cup low-fat plain Greek-style …
From sharerecipe.net
From sharerecipe.net
LOW-FAT CELERY AND PEAS WITH CREAM RECIPE - EASY RECIPES
Web Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 …
From recipegoulash.cc
From recipegoulash.cc
SEVEN-LAYER SALAD - EATINGWELL
Web Jun 19, 2020 1 cup frozen peas, thawed. 1 medium yellow bell pepper, diced. 1 cup halved grape tomatoes , or quartered cherry tomatoes. 1 cup sliced celery. ½ cup sliced …
From eatingwell.com
From eatingwell.com
LOW-FAT CELERY AND PEAS WITH CREAM RECIPE | COOKTHISMEAL.COM
Web 2 tablespoons fat-free milk 1 tablespoon minced fresh parsley 1 pinch white pepper Directions 1. Spray a saucepan with cooking spray and place over medium heat. Cook …
From cookthismeal.com
From cookthismeal.com
You'll also love