LOW-FAT CHOCOLATE BANANA PARFAITS
Make and share this Low-Fat Chocolate Banana Parfaits recipe from Food.com.
Provided by lauralie41
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Into medium bowl, pour milk and add pudding mix. With wire whisk beat for 2 minutes or until well blended.
- Evenly spoon half the pudding mix into 4 dessert glasses. Make layers of banana slices, 1/2 cup of the whipped topping and remaining pudding in each dessert glass. With remaining whipped topping, place a dollop on top.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 214, Fat 2.7, SaturatedFat 2, Cholesterol 2.7, Sodium 766.1, Carbohydrate 42.3, Fiber 3, Sugar 16.9, Protein 6.5
BANANA CHOCOLATE PARFAITS
Chocolate and banana pair in this creamy combination from our Test Kitchen. With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream. , Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.
Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 11mg cholesterol, Sodium 236mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.
LOW FAT JELL-O PARFAITS
I made this about like the recipe for parfaits. Again with the jars which I think is a great idea. Take them about anywhere and not worry about them. Course you can use parfait glasses too. These are good and seem to be filling too.
Provided by KGCOOK
Categories Gelatin
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix both packages of jell-o with the boiling water and stir till jell-o is disolved.
- Add cold water and stir.
- Refrigerate about 4 hours or until jell-o is firm.
- Put half of the jell-o into mixing bowl and add 1 container of yogurt.
- Set mixer on a medium -low setting and blend until blended but not creamy.
- put about 2 teaspoons gramham cracker crumbs in the bottom of 6 half pint canning jars.
- Followed by about 2 tablespoons jell-o mixture.
- Follow with about 2 teaspoons graham cracker crumbs.
- Followed by about 2 tablespoons plain jell-o.
- Next 2 tablespoons of vanilla yogurt.
- Repeat layers until all ingreditents are gone.
- Wipe rims, add lids and refrigerate.
- Really I don't think the order matters.
- Just put graham crackers between each layer.
LOW FAT CHOCOLATE BANANA MUFFINS
These muffins originally did not call for chocolate chips but I could not resist adding them, I mean, banana and chocolate is a wonderful pairing.
Provided by Deantini
Categories Healthy
Time 30m
Yield 16-18 muffins, 16-18 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 F.
- Mix I - mix all ingredients using a hand blender in a large bowl.
- Mix II - combine all ingredients and combine with Mix I until just just moist and blended.
- Fill into muffin pans.
- Bake at 350 F and bake for approx 20 min, until golden on top.
Nutrition Facts : Calories 162.5, Fat 5.2, SaturatedFat 3.1, Cholesterol 20.2, Sodium 136.3, Carbohydrate 27.1, Fiber 1.3, Sugar 12.3, Protein 3
LOWFAT CHOCOLATE BANANA PARFAITS
This easy and elegant dessert features banana slices layered with fat free chocolate pudding and reduced fat whipped topping.
Provided by Allrecipes Member
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Pour milk into medium bowl. Add pudding mix. Beat with wire whisk 2 minutes or until well blended.
- Spoon half of the pudding evenly into 4 dessert glasses. Cover with layers of banana slices, 1/2 cup of the whipped topping and remaining pudding. Top with remaining whipped topping.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 207 calories, Carbohydrate 42.8 g, Cholesterol 2.5 mg, Fat 2.6 g, Fiber 3.8 g, Protein 7 g, SaturatedFat 2.1 g, Sodium 339 mg, Sugar 14.2 g
BANANA CHOCOLATE PARFAITS
With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.
Provided by looneytunesfan
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream.
- Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.
Nutrition Facts : Calories 175.9, Fat 6.7, SaturatedFat 4.3, Cholesterol 13.4, Sodium 232.9, Carbohydrate 26.4, Fiber 1.8, Sugar 13.9, Protein 4.5
BANANA PUDDING PARFAITS
With fresh bananas, vanilla wafers and a snappy pudding mix, these creamy after-dinner sweets are shared by Margaret Wagner Allen of Abingdon, Virginia. TIP: You can also substitute your favorite fresh berries or other flavors of sugar-free instant pudding mix.
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes. Whisk in sour cream and vanilla. Fold in three-fourths of the whipped topping. , Set aside eight vanilla wafers. Place one wafer into each of eight parfait glasses; top with a third of the banana slices and pudding mixture. Repeat layers twice. Top with remaining whipped topping. Refrigerate for at least 1 hour. Garnish with reserved vanilla wafers.
Nutrition Facts : Calories 231 calories, Fat 1g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 433mg sodium, Carbohydrate 46g carbohydrate (24g sugars, Fiber 1g fiber), Protein 6g protein.
More about "low fat chocolate banana parfaits recipes"
CHOCOLATE BANANA PARFAIT RECIPE - THE CRAFTING NOOK
From thecraftingnook.com
Ratings 8Servings 6Cuisine BrazilianCategory Dessert
LOW FODMAP CHOCOLATE BANANA PARFAIT RECIPE - CASA …
From casadesante.com
HEALTHIER CHOCOLATE PARFAITS | GOOD LIFE EATS
From goodlifeeats.com
LOW-FAT DOUBLE CHOCOLATE BANANA BREAD - SIMPLE …
From simple-nourished-living.com
HEALTHY PARFAIT RECIPES - EATINGWELL
From eatingwell.com
LOW FAT CHOCOLATE BANANA PARFAITS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
4.5/5 (2)Calories 191 per servingServings 4
- Into 4 dessert glasses evenly spoon half the pudding mix into each glass. Add a layer of banana slices, 1/2 cup of Cool Whip, and then a layer of the remaining pudding.
- Add a dollop of the remaining Cool Whip on top and place in refrigerator to chill until ready to serve.
EASY VEGAN CHOCOLATE BANANA PUDDING RECIPE - THE SPRUCE EATS
From thespruceeats.com
BANANA PUDDING PARFAITS - ONCE UPON A CHEF
From onceuponachef.com
CHOCOLATE BANANA PARFAIT | DIABETIC RECIPE - DIABETIC …
From diabeticgourmet.com
LOW-FAT CHOCOLATE-BANANA PARFAITS - RECIPESRUN
From recipesrun.com
LOW-FAT CHOCOLATE-BANANA PARFAITS - GLUTEN FREE RECIPES
From fooddiez.com
10 BEST LOW CALORIE PARFAIT RECIPES | YUMMLY
From yummly.com
BANANA CREAM PARFAIT RECIPE - KYLEE COOKS
From kyleecooks.com
LOW-FAT CHOCOLATE-BANANA PARFAITS RECIPE | SAY MMM
From saymmm.com
#30-minutes-or-less #time-to-make #course #preparation #occasion #low-protein #healthy #5-ingredients-or-less #desserts #easy #beginner-cook #low-fat #puddings-and-mousses #dietary #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #inexpensive #low-in-something #brunch #taste-mood #sweet #3-steps-or-less
You'll also love