Low Fat Fruit Pizza Recipes
MAKEOVER FRUIT PIZZA
There's nothing better than a guilt-free dessert, especially when it's topped with refreshing and colorful fruit. We skimmed the calories and fat from a traditional fruit pizza to create one with about half the calories, fat and cholesterol. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a large bowl, mix flour and confectioners' sugar; cut in butter until crumbly. Press onto an ungreased 12-in. pizza pan. Bake until very lightly browned, 10-12 minutes. Cool completely on a wire rack., In a small saucepan, mix glaze ingredients until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly., In a bowl, beat cream cheese, sugar and vanilla until smooth. Spread over crust. Top with berries and mandarin oranges. Drizzle with glaze. Refrigerate until cold.
Nutrition Facts : Calories 170 calories, Fat 9g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 120mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
FRUIT PIZZA EVEN BETTER
Almond extract makes all the difference in this updated version of the traditional fruit pizza. Kiwi makes the topping completely fresh and adds beautiful color. Use low-fat cream cheese for a slightly lighter version. Any clear juice (apple, pear, peach, etc.) may be substituted for the pineapple.
Provided by Kim Harper
Categories Desserts Specialty Dessert Recipes Fruit Pizza Recipes
Time 1h15m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly spray a 12-inch round pizza pan with butter-flavored cooking spray.
- Combine flour and confectioners' sugar in a bowl. Cut in butter with a knife or pastry blender until the mixture resembles coarse crumbs. Press into prepared pizza pan to make a crust.
- Bake in preheated oven until very lightly browned, 12 to 15 minutes. Cool on a wire rack.
- Beat cream cheese, 1/3 cup white sugar, and almond extract until smooth; spread over completely cooled crust. Arrange strawberries, blueberries, and kiwi decoratively over cream cheese mixture.
- Mix pineapple juice, 1/2 cup white sugar, cornstarch, and lemon juice in a saucepan until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly and drizzle over fruit. Refrigerate until chilled.
Nutrition Facts : Calories 290.2 calories, Carbohydrate 33 g, Cholesterol 45.9 mg, Fat 16.7 g, Fiber 1.2 g, Protein 3.1 g, SaturatedFat 10.4 g, Sodium 124.4 mg, Sugar 18.1 g
LOW-FAT FRUIT PIZZA
This is a recipe for fruit pizza that I have adapted into a low-fat version. By using low-fat ingredients and fruits that won't brown so you don't have to add a sugary glaze you reduce a lot of fat/calories without sacrificing all the wonderful flavors! (Do not recommend bananas, apples or pears as they will brown feel free to add more than what's listed below.) I tend to double the recipe and make it in a cookie sheet (as shown in the photo). Enjoy!
Provided by B-Rock
Categories Dessert
Time 45m
Yield 1 pizza, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat over to 350°F
- Mix powdered sugar, flour and margarine in a large bowl and form into a ball. If mixture is sticky add more flour. Refrigerate uncovered for 30 minutes. (This is a good time to cut/wash your fruit.).
- Pat into 9x9 or 9" round shallow dish making sure that dough is reaching the edges of the pan. Bake for 10-15 minutes and let cool completely.
- Mix cream cheese, vanilla and sugar and beat till creamy. Spread over crust.
- Arrange fruit and refrigerate before serving. Note: if you're using fruits that will brown you'll want to brush the fruit w/orange marmalade. Should be eaten in 1-2 days.
LOW FAT VEGETABLE PIZZA
This is a "low Fat" twist on the original Veggie Pizza. It still tastes great, with less fat and calories.
Provided by ThatJodiGirl
Categories Lunch/Snacks
Time 25m
Yield 1 pizza
Number Of Ingredients 6
Steps:
- Spread rolls on a greased cookie sheet.
- Bake until golden brown.
- Mix cream cheese, mayonnaise and ranch dressing.
- Spread on cooled crust.
- Top with your favorite veggies and sprinkle with the cheese.
LOW CARB FRUIT PIZZA
Low carb friendly version of a fun summer treat, this is a pretty dish to bring to pot lucks or picnics, it is really a cheesecake with a nut crust. I adapted this from a recipe posted by Bob on low carb site, tried it over July 4th holiday and it was a winner. For the sugar free sweetner, I used a mix of granular Splenda and sugar free French vanilla syrup, which you can find in the coffee aisle of any supermarket.
Provided by MNLisaB
Categories Cheesecake
Time 1h
Yield 1 pizza, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350*.
- For the crust, mix the almond meal, melted butter and 1/2 cup of sugar free sweetner.
- Spread mixture into 11 inch pizza pan that has been lined with parchment paper.
- Bake for 15 minutes, cool in freezer or at room temperature.
- For the filling, in a medium bowl, blend the softened cream cheese, remaining 1/2 cup of sweetner, vanilla extract and beaten egg until well mixed.
- Lower the oven temperature to 325*.
- Spread the cheese mixture onto the well cooled crust in the pizza pan.
- Place the pizza pan in a water bath of less than 1/2 inch of water.
- Bake at 325* for about 35 minutes until done but not brown.
- Cool and before serving, top with whipped cream, then add your favorite fruits.
- Cut into even slices.
Nutrition Facts : Calories 350.6, Fat 33.9, SaturatedFat 14.6, Cholesterol 81.4, Sodium 175.7, Carbohydrate 6.1, Fiber 2.8, Sugar 1.5, Protein 8.6
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