Low Fat Gorgonzola White Bean Soup Recipes
SKINNY TUSCAN WHITE BEAN SOUP
120 total calories • 75% less sat fat than the original recipe. Feel like you've bean there and done that. Then try our fresh twist on a classic Tuscan soup that will take you places you have never bean.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- In a large saucepan, cook onion, bacon, and garlic about 5 minutes or until onion is tender. Stir in beans; cook 1 minute more. Stir in tomatoes, chicken broth, dried thyme, and black pepper. Bring to boiling; reduce heat. Cover and simmer for 20 minutes.
- Remove from heat. Mash bean mixture slightly with the back of a wooden spoon. Stir in spinach. Let stand, covered, for 1 minute to wilt spinach.
- If desired, serve with toasted baguette slices and/or garnish with fresh thyme sprigs.
Nutrition Facts : Calories 110, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 4 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 3 g, TransFat 0 g
LOW-FAT GORGONZOLA-WHITE BEAN SOUP
Make and share this Low-Fat Gorgonzola-White Bean Soup recipe from Food.com.
Provided by Dancer
Categories Beans
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook onion, celery and carrot in 2 tablespoons broth for about 3 minutes, stirring occasionally, until onion is tender.
- Stir in remaining broth, leek and beans. Heat to boiling.
- Boil 2 minutes; reduce heat. Cover and simmer about 1 to 2 hours or until beans are tender. (Add more broth during cooking if liquid does not cover beans.)
- Stir milk into soup.
- Place 1 cup of the soup in blender or food processor. Cover and blend on high speed about 30 seconds or until uniform consistency.
- Stir blended mixture into remaining soup mixture. Stir in cheese until melted.
Nutrition Facts : Calories 304.9, Fat 3.8, SaturatedFat 1.8, Cholesterol 7.9, Sodium 764.8, Carbohydrate 46, Fiber 9.1, Sugar 11.8, Protein 22.7
More about "low fat gorgonzola white bean soup recipes"
WHITE BEAN SOUP — BLESS THIS MESS
Web Jun 20, 2023 Recipe Instructions. To start, gather all your ingredients: one diced white onion, diced celery, olive oil, Italian seasoning, garlic powder, cannellini beans, vegetable broth, fresh spinach, and parmesan cheese. Heat the olive oil in a large soup pot over medium heat. To this, add your diced onion and celery.
From blessthismessplease.com
From blessthismessplease.com
WHITE BEAN SOUP RECIPE | THE GRACIOUS PANTRY
Web A comforting Italian soup made with cannellini beans, vegetables, garlic, herbs, and optional bacon. It’s a perfect light meal or side dish. Beans are inexpensive, easy to prepare, and healthy. This simple and delicious white …
From thegraciouspantry.com
From thegraciouspantry.com
MEDITERRANEAN WHITE BEAN SOUP | HEART-HEALTHY 30 MINUTE RECIPE
Web 2 days ago After 15 minutes remove the lid, add in the spinach roughly chopped and the juice of half a lemon, give it one final mix until the spinach is lightly wilted, about 30 seconds, then remove from the heat. Transfer into shallow bowls, top off with a kiss of grated manchego cheese and serve, enjoy!
From spainonafork.com
From spainonafork.com
30 -MINUTES MUSHROOM GORGONZOLA SOUP – SIMPLE AND HEALTHY RECIPE
Web Sep 6, 2023 Discover the magic of gourmet simplicity. Welcome to the ultimate soup sensation. What Is Mushroom Gorgonzola Soup? Mushroom Gorgonzola Soup is a velvety blend of earthy mushrooms and creamy Gorgonzola cheese. It marries the umami-rich flavor of mushrooms with the distinctive tang of Gorgonzola, resulting in a decadent, …
From soupchick.com
From soupchick.com
15 BEAN SOUP – WELLPLATED.COM
Web Aug 17, 2023 While the exact beans will vary from brand to brand, 15 bean soup typically contains some mix of navy beans, black beans, red beans, pinto beans, chickpeas, Great Northern beans (or white beans), kidney beans, baby lima and large lima beans. Black-eyed, yellow split peas, and green split peas can also be used.
From wellplated.com
From wellplated.com
WHITE BEAN SOUP - SPEND WITH PENNIES
Web Apr 14, 2020 Healthy, hearty, simple, and super easy to make, this savory White Bean Soup is ready in under 30 minutes! Veggies, beans, chicken broth, seasonings, pasta, and kale (or spinach if you prefer) are simmered until tender, then topped with a sprinkle of parmesan cheese!
From spendwithpennies.com
From spendwithpennies.com
CREAMY WHITE BEAN SOUP WITH SAGE GREMOLATA RECIPE - SIMPLY RECIPES
Web Jan 27, 2023 Just use the needles from about 5 medium sprigs, fry them in olive oil as you would the sage leaves, and coarsely chop them. What to Serve With This Soup You can easily turn this soup into a wholesome dinner with a side of crusty bread for dunking and salad or vegetable on the side. A few great side dish recipes to pair with white bean …
From simplyrecipes.com
From simplyrecipes.com
LOW-FAT GORGONZOLA-WHITE BEAN SOUP RECIPE
Web Stir in remaining broth, leek and beans. Heat to boiling. Boil 2 minutes; reduce heat. Cover and simmer about 1 to 2 hours or until beans are tender. (Add more broth during cooking if liquid does not cover beans.) Stir milk into soup. Place 1 …
From recipenode.com
From recipenode.com
20-MINUTE WHITE BEAN SOUP - EATINGWELL
Web Jan 11, 2024 Directions. Combine broth, sweet potatoes, collard greens, beans, onion, celery, lemon juice, garlic, garlic-and-herb seasoning, salt, black pepper and crushed red pepper in a large Dutch oven. Bring to a boil over high heat. Cover, reduce heat to medium and cook, undisturbed, until the potatoes are tender, about 10 minutes.
From eatingwell.com
From eatingwell.com
EASY TUSCAN WHITE BEAN SOUP (AUTHENTIC RECIPE) - SAVORING ITALY
Web Dec 11, 2023 This Easy Tuscan White Bean Soup is a comforting combination of flavors from pancetta, vegetables, and fresh rosemary. This one-pot Italian soup is delicious and nourishing. Serve with a drizzle of extra-virgin olive oil and crusty bread! I like to keep a variety of canned beans in my pantry.
From savoringitaly.com
From savoringitaly.com
MEDITERRANEAN WHITE BEAN SOUP {VEGAN} - FEELGOODFOODIE
Web Yumna Jawad January 24, 2019 Updated November 22, 2023 4.99 from 4203 votes Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein. Jump to Recipe 864 Comments This post may contain affiliate links. Please read our disclosure policy.
From feelgoodfoodie.net
From feelgoodfoodie.net
THE BEST WHITE BEAN SOUP - THE CLEVER MEAL
Web Nov 8, 2019 Instructions Warm the olive oil in a large pot over medium heat. Once the oil is shimmering, add the diced onion, carrot, and celery. Add the garlic, beans, tomato paste, potatoes, rosemary (whole sprig, chopped, or dried, whatever it's easier for you)... Add the wine, stir well and let it simmer ...
From theclevermeal.com
From theclevermeal.com
EASY WHITE BEAN SOUP RECIPE: GLUTEN-FREE AND VEGAN
Web Nov 17, 2020 More white bean soup recipes. Packed with luscious flavors and nutrition-rich ingredients, you can never have too many healthy bean soup recipes.! Treat yourself to our comforting White Bean and Spinach Soup for a wholesome and flavorful meal. This creamy soup is ideal for lunch or dinner.
From shelovesbiscotti.com
From shelovesbiscotti.com
WHITE BEAN SOUP - NORA COOKS
Web Jan 8, 2024 Heat the oil in a large pot over medium heat. Once hot, add the onions, garlic, carrots, and celery, and cook until soft and fragrant. Next, stir in the cannellini beans, vegetable broth, tomato paste, Italian seasoning, red chili flakes, black pepper, and salt. Heat the soup to a boil, then lower the heat to simmer.
From noracooks.com
From noracooks.com
GRANDMA'S WHITE BEAN SOUP (THE BEST) - MOMSDISH
Web Oct 18, 2021 White bean soup is a healthy and hearty soup made with white beans, tender pork, and veggies. This recipe is pulled straight from my grandmother’s cookbook and will surely take you straight back to your childhood. Cooked low and slow, this recipe will send a wave of amazing, savory smells through your entire house.
From momsdish.com
From momsdish.com
CREAMY WHITE BEAN SOUP - EATINGWELL
Web Sep 19, 2023 10 Reviews. This light, creamy white bean soup recipe is richly flavored thanks to plenty of beans, veggies and Parmesan cheese. By. Jasmine Smith. Updated on September 19, 2023. Reviewed by Dietitian. Emily Lachtrupp, M.S., RD. Tested by. EatingWell Test Kitchen.
From eatingwell.com
From eatingwell.com
SWEET POTATO & KALE SOUP (EASY + HEALTHY) - THE SIMPLE VEGANSITA
Web Simmer: Add the sweet potatoes, white beans, and broth. Bring the liquids to a boil, cover, reduce the heat and simmer for 15 to 20 minutes, or until potatoes are tender. Stir in the kale just before the soup is done, about 5 minutes beforehand, and continue to cook until kale has just softened.
From simple-veganista.com
From simple-veganista.com
TUSCAN WHITE BEAN SOUP - THE RECIPE REBEL
Web Oct 26, 2023 This Tuscan White Bean Soup is made with sautéed carrots, onion and celery plus white beans, Italian sausage and kale in a flavorful, creamy tomato-flavored broth. It is a cozy, hearty meal that’s perfect with some crusty bread for dunking!
From thereciperebel.com
From thereciperebel.com
15+ HEALTHY WEIGHT LOSS SOUPS (UNDER 200 CALORIES)
Web Jan 3, 2020 This low-calorie white bean kale soup made with cannellini beans, everyday vegetables, lots of fresh kale, and pantry seasonings. It’s budget-friendly, nutrition-packed comfort food. White bean and kale soup is a great way to get all the fiber in one meal! 5. CREAMY VEGAN SPINACH SOUP WITH LEMON by The Clever Meal Calories: 96
From theclevermeal.com
From theclevermeal.com
EASY WHITE BEAN SOUP - INSPIRED TASTE
Web How to make the best bean soup. Making our vegetable and white bean soup is simple, and it all happens in one pot! Here’s an overview of how to make it (the soup recipe is below). Sweat onions, carrots, and celery in olive oil and tomato paste. The tomato paste adds lots of flavor and color to the soup.
From inspiredtaste.net
From inspiredtaste.net
LOW-FAT FOUR BEAN SOUP - BUNNY MOMMY COOKS - VEGAN RECIPES
Web May 9, 2021 when the carrots and celery are almost soft, add the cut potatoes, spinach, leek and all the beans; boil for some extra minutes until all the vegetables are soft. This low-fat four bean soup is vegan, healthy, easy to make, flavorful, warming, filling and nutritious! Perfect as a main dish or a starter.
From bunnymommycooks.com
From bunnymommycooks.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #soups-stews #beans #dietary
You'll also love