Low Fat Prune Spice Tea Bread Recipes

Steps:

• 1. Preheat oven to 350 degrees. Grease and flour a 9x5 inch loaf pan and set aside.
• 2. Beat eggs and add sugar, oil and vanilla. Sift flour, soda, spices and salt and add to egg mixture. Beat well.
• 3. Add carrots, fruit and nuts (if desired). Pour batter in pan and bake for about one hour or until toothpick inserted in center comes out clean.

Steps:

• In a small bowl, cream shortening and sugar. Add the egg, milk and prunes; mix well. Combine the flour, baking soda and salt; add to creamed mixture just until moistened. Stir in nuts., Pour into two greased and floured 5-3/4x3x2-in. loaf pans. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to a wire rack.

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5x3-inch loaf pan.
• Mix flour, oats, baking powder, ground ginger, baking soda, nutmeg, and cloves together in a bowl.
• Whisk yogurt, prunes, sugar, and eggs together in a large bowl; add flour mixture and stir. Fold maple syrup into the mixture; pour into prepared loaf pan.
• Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 40 minutes. Cool in the pans for 5 minutes before removing from pan to a wire rack to cool completely.

Steps:

• You will need two 1 lb (450 g) loaf tins (6 x 4 x 2 1/2 inches), the bases lined with greaseproof paper (parchment).
• The evening before you want to bake these loaves, place all the fruits, including the candied peel, in a bowl, then dissolve the sugar in the hot tea, pour this over the fruits, cover the bowl and leave it overnight.
• Pre-heat the oven to gas mark 3, 325°F/170°C.
• Beat the egg and add the milk.
• Add the beaten egg & milk mixture to the bowl containing the fruits. Then sift in the flour, and mix them together well.
• Now divide the mixture between the prepared loaf tins and bake them in the centre of the oven for 1 1/4 to 1 1/2 hours, or until they feel springy in the centre.
• Then straight away, loosen them with a palette knife and turn them out on to a wire rack to cool.
• Store in an airtight tin or cover with extra greaseproof paper and freeze. (For up to 3 months).
• These are great sliced, toasted and served with butter as a tea-time snack.

Steps:

• Put the dried fruit into a bowl and pour the tea over, cover and leave overnight (not in the fridge).
• After overnight soaking..Preheat oven to Gas Mark 4. Line or grease a 2lb loaf tin.
• I use a loaf liner for ease
• Sieve the flour into a bowl and add spice if using. Pour over soaked fruit and any juices (remove teabag if using!).
• Add egg and stir well with wooden spoon until all mixed up.
• Spoon into prepared tin and if wished sprinkle over 1tsp of sugar (you don't have to but it gives it a nice crunch and it is only 1tsp!!).
• Put into oven and bake for about an hour, maybe a little more depending on your oven.
• When cooked through, remove from oven and cool on a rack.
• EAT!!! Lovely with butter spread on it. I know that defeats it being fat free but hey ho!!

Steps:

• Preheat oven to 325 degrees. Butter and flour a nonstick Bundt pan (12-cup capacity), tapping out excess flour; set aside.
• Bring a small saucepan of water to a boil; remove from heat, and add prunes. Cover, and let soak 10 minutes. Drain prunes and finely chop; set aside.
• Meanwhile, in a large bowl, whisk together flour, granulated sugar, cinnamon, cloves, nutmeg, salt, and baking soda; set aside. In a medium bowl, whisk together oil, buttermilk, and eggs. Add oil mixture to flour mixture; mix just until combined. Stir in prunes and nuts.
• Spoon batter into prepared pan, and bake until a toothpick inserted in center of cake comes out clean and the cake has pulled away completely from sides of the pan, 1 hour and 45 minutes to 2 hours.
• Immediately invert onto a cooling rack; let cool completely. Dust with confectioners' sugar, if desired.