Low Fat Salmon Dijon Recipes
LOW FAT SALMON DIJON
Make and share this Low Fat Salmon Dijon recipe from Food.com.
Provided by HealthyChocolate
Categories High Protein
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Line broiling platter with aluminum foil & spray with cooking spray.
- Place salmon fillets on foil.
- "Finger paint" Dijon over each fillet.
- Balance platter over sink; sprinkle on lots of garlic powder and dill.
- Broil (2nd shelf down) until Dijon topping starts to brown.
- Close oven door & switch to bake for another 3-4 minutes, or until fillets are browned and easily "flaked." Dijon mixture prevents them from drying.
- Let cool slightly. Peel away skins if desired & serve.
Nutrition Facts : Calories 155.4, Fat 4.4, SaturatedFat 0.7, Cholesterol 58.9, Sodium 245.2, Carbohydrate 4.2, Fiber 0.9, Sugar 1.4, Protein 23.9
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