Low Fat Slow Cooker Chicken N Rice Recipes
SLOW COOKER CHEESY CHICKEN AND RICE
The best slow cooker chicken and cheesy rice recipe I have come across!
Provided by lxydn
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h15m
Yield 6
Number Of Ingredients 8
Steps:
- Place chicken in the bottom of a slow cooker. Scatter onion over the top. Spoon soup over that. Cover and cook on Low for 7 to 8 hours or on High for 3 to 4 hours.
- When chicken is almost finished cooking, combine water, rice mix, and butter in a 2-quart saucepan until well blended. Bring to boil. Reduce heat to low, cover, and let simmer until rice is tender, about 25 minutes.
- Stir cooked rice, corn, and Cheddar cheese into the slow cooker a few minutes before serving. Serve hot.
Nutrition Facts : Calories 423.6 calories, Carbohydrate 48.5 g, Cholesterol 71.9 mg, Fat 13.9 g, Fiber 2.4 g, Protein 23.8 g, SaturatedFat 6.6 g, Sodium 1350 mg, Sugar 3.6 g
LOW-FAT SLOW COOKER CHICKEN-N-RICE
Make and share this Low-Fat Slow Cooker Chicken-N-Rice recipe from Food.com.
Provided by Foxxyladyone
Categories Easy
Time 6h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a slow cooker, cook your chicken breast and garlic on low, for 4-6 hours in 4.5 cups water.
- When chicken is done, shred and put back in cooker( do not drain water) .
- Add rice and let cook for 20-30 min or until rice is done. When rice is done, add soup and let cook for 15 more minutes.
- Makes 6 1-cup servings. ( if you like jalapenos, they taste great on the side!).
Nutrition Facts : Calories 295.1, Fat 1.1, SaturatedFat 0.3, Cholesterol 34.2, Sodium 42.9, Carbohydrate 50.8, Fiber 1.8, Protein 17.9
SLOW COOKER CHICKEN AND RICE
Start this dinner in your slow cooker before you leave for work in the morning and come home to a delicious chicken and rice meal in a taco-seasoned tomato sauce.
Provided by Robyn M Johnson
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h15m
Yield 4
Number Of Ingredients 10
Steps:
- Combine tomatoes, chicken, bell peppers, rice, water, onion, taco seasoning, salt, pepper, and cayenne in a slow cooker; stir to combine. Cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.
Nutrition Facts : Calories 315.9 calories, Carbohydrate 54.1 g, Cholesterol 29.3 mg, Fat 1.7 g, Fiber 4 g, Protein 16.9 g, SaturatedFat 0.5 g, Sodium 1588.8 mg, Sugar 8.9 g
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