LOWER-FAT CHEWY OATMEAL SPICE COOKIES
My adapted version of the sam name recipe from www.quakeroats.com. Changed some ingredients to make healthier and added some spices for extra flavor.
Provided by nomnom
Categories Drop Cookies
Time 46m
Yield 42 cookies, 42 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven to 350°F.
- Line cookie sheets with parchment.
- You only need 2.
- In large bowl, beat sugars and applesauce until well blended.
- Add egg whites, milk and vanilla; beat well.
- Add combined flour, baking soda, cinnamon, nutmeg, and ginger; mix well.
- Add oats and dried fruit; mix well.
- (Dough will be moist.) Drop dough by rounded tablespoonfuls onto cookie sheets.
- I fit them in 4 X 5 rows with one cookie squeezed into the side.
- Press down cookies to desired thickness and width (these cookies will NOT spread because of no fat) Bake 4 minutes, then turn cookie sheet around to the other side and bake another 4.
- Cool 1 minute on cookie sheets; remove to wire rack.
- Cool completely.
- Store tightly covered.
- I suggest using my Splenda Powdered Sugar Glaze.
- One recipe should do the trick.
- Sprinkle with extra cinnamon for an extra kick, if desired.
LOW FAT SOFT, CHEWY SPICE COOKIES
I made these over the holidays and loved them! They're the perfect texture, and no one in my family could believe how little fat they contain! If you like ginger cookies or other spicy cookies, you'll probably find these a good, lower-fat substitute. One caveat, though: they are best eaten within a day of baking; because of their very low fat content, they don't "age" well. They certainly didn't last longer in my house! Each cookie contains 56 calories and less than 1 gram of fat!
Provided by hannahactually
Categories Drop Cookies
Time 20m
Yield 42 cookies, 42 serving(s)
Number Of Ingredients 10
Steps:
- In a medium mixing bowl, mix brown sugar, applesauce, molasses, and the egg substitute.
- Stir well to combine.
- In a small bowl, combine flour, baking soda, ginger, cinnamon, and cloves.
- Mix well.
- Add spice/flour mixture to wet mixture.
- On a baking sheet lightly coated with nonstick cooking spray, drop batter by teaspoonfuls.
- Leave about 2 inches between each cookie; they do spread a little.
- If desired, sprinkle with extra sugar.
- Bake at 375° for about 8-10 minutes.
- Remove cookies from oven.
- Place them onto wire racks and allow them to cool.
- Enjoy!
Nutrition Facts : Calories 53.4, Fat 0.1, Sodium 65.7, Carbohydrate 12.3, Fiber 0.3, Sugar 6.2, Protein 0.9
CHEWY SPICE COOKIES
This recipes fits the needs of those with special dietary restrictions and still delivers full flavor.-Leah Peterson, Ashland, Missouri
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 3-1/2 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, beat the brown sugar, applesauce, molasses and egg substitute. Combine the flour, baking soda and spices; gradually add to brown sugar mixture and mix well. , Drop by teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Sprinkle with sugar. Bake at 375° for 8-10 minutes or until set. Remove to wire racks to cool.
Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
LOW FAT BREAKFAST COOKIES
Yummy breakfast cookies!
Provided by Amanda Leilani
Categories 100+ Breakfast and Brunch Recipes
Time 22m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone mat.
- Combine oats, whole wheat flour, all-purpose flour, brown sugar, wheat germ, baking powder, baking soda, and salt in a large bowl. Add banana, applesauce, egg whites, and vanilla extract; mix well. Gently fold chocolate chips and cranberries into the batter. Drop batter, about 1 tablespoon at a time, onto the prepared baking sheet.
- Bake in the preheated oven until golden brown, about 12 minutes.
Nutrition Facts : Calories 260.2 calories, Carbohydrate 52.7 g, Fat 4.5 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 202.5 mg, Sugar 26.8 g
CHEWY CHOCOLATE COOKIES (LOW FAT)
These cookies develop a hard outer-layer that often cracks open and a moist and chewy interior. They have an intense chocolate flavor, reminiscent of fudgy brownies.
Provided by This Spatula
Categories Drop Cookies
Time 50m
Yield 20-30 Cookies, 20-30 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F Grease two cookies sheets.
- Beat egg whites until frothy.
- Sift sugar, cocoa and flour into the whites.
- Add water.
- Continue beating on high for a few minutes until the mixture thickens.
- Fold in walnuts and chocolate chips with a rubber spatula.
- Place generous spoonfuls on the mixture one inch apart on the cookie sheets.
- Bake 12-15 minutes, until firm on top but soft on the inside. It is best to bake these one sheet at a time.
- Cool on a wire rack.
Nutrition Facts : Calories 133.3, Fat 5.7, SaturatedFat 1.5, Sodium 12.6, Carbohydrate 21.4, Fiber 2.1, Sugar 17.3, Protein 2.7
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