Low Sodium Taco Seasoning Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TACO SEASONING II

A mixture of spices and a little cornstarch for thickening, that closely resembles The packaged taco seasoning you might find in the store. There is no salt in this mixture.

Provided by PNCHANDRA

Categories     World Cuisine Recipes     Latin American     Mexican

Time 10m

Yield 21

Number Of Ingredients 7



Taco Seasoning II image

Steps:

  • In a jar with a tight fitting lid, combine chili powder, paprika, cumin, onion powder, garlic powder, cayenne pepper and cornstarch. Close lid securely, and shake well to mix contents. 7 teaspoons is equivalent to 1 (1.25 ounce) package of taco seasoning.

Nutrition Facts : Calories 8.4 calories, Carbohydrate 1.5 g, Fat 0.3 g, Fiber 0.6 g, Protein 0.3 g, Sodium 8.8 mg, Sugar 0.3 g

6 teaspoons chili powder
5 teaspoons paprika
4 ½ teaspoons ground cumin
2 ½ teaspoons onion powder
2 ½ teaspoons garlic powder
1 ½ teaspoons cornstarch
⅛ teaspoon cayenne pepper

SALT AND SODIUM FREE TACO SEASONING

I'm trying to cut down on salt and sodium. Here is a great taco seasoning I've used that has no salt in it but still has all the flavor.

Provided by JANE LOUISE

Categories     Seasoning Mixes

Time 15m

Number Of Ingredients 5



SALT AND SODIUM FREE TACO SEASONING image

Steps:

  • 1. Stir everything together and store in a jar or plastic container. 7 teaspoons of this mixture equals 1.25oz. pkg. of taco seasoning. So, this makes 3 of those packages. I have also purchased those little zip lock bags and put 7teaspoons of this concoction in each of them so I just need to reach for a bag instead of count out 7 teaspoons each time. Then when you're making the taco meat, the water a normal package of seasoning calls for can actually be added to your seasonings right in the bag and then poured out on your hamburger. Less mess!

6 tsp chili powder
4 1/2 tsp cumin
2 1/2 tsp garlic powder
5 tsp paprika
3 tsp onion powder

More about "low sodium taco seasoning recipes"

NO SALT TACO SEASONING RECIPE - DEBRA KLEIN
Web Jul 27, 2022 Add 1 Tablespoon low sodium taco seasoning to each 1/2 cup vegan sour cream for a delicious dip or spread. For tasty fajita style roasted veggies: Drizzle with olive oil, sprinkle with no salt seasoning, …
From debraklein.com
no-salt-taco-seasoning-recipe-debra-klein image


HEALTHY TACO SEASONING - THE CLEAN EATING COUPLE
Web Jul 17, 2018 How to make low sodium taco seasoning: This is a relatively low sodium taco seasoning. The nutrition facts for this recipe are a little misleading, as the 624 mg of sodium are per 2 tablespoons …
From thecleaneatingcouple.com
healthy-taco-seasoning-the-clean-eating-couple image


LOW SODIUM TACO SEASONING HOMEMADE - RECIPE DIARIES
Web Jan 18, 2023 How to Make Low Sodium Taco Seasoning In a jar with a tight fitting lid, combine chili powder, paprika, cumin, onion powder, garlic powder, and cornstarch. Close lid securely, and shake well to mix …
From recipe-diaries.com
low-sodium-taco-seasoning-homemade-recipe-diaries image


THE BEST KETO TACO SEASONING RECIPE - THAT LOW CARB …
Web Jan 26, 2021 This keto taco seasoning recipe makes enough spice mix for 4 pounds of ground meat. Brown your beef, chicken, or turkey and drain the grease. Season with 3 tablespoons of this spice mix along with 2 …
From thatlowcarblife.com
the-best-keto-taco-seasoning-recipe-that-low-carb image


NO SODIUM TACO SEASONING - NOSHING WITH THE NOLANDS
Web Apr 13, 2023 Ingredients 1 Tbsp. chili powder (no salt) 2 tsp. onion powder 1 tsp. cumin 1 tsp. garlic powder 1 tsp. paprika (smoked or plain) 1/2 tsp. freshly ground pepper Instructions Place spices in a small bowl and mix …
From noshingwiththenolands.com
no-sodium-taco-seasoning-noshing-with-the-nolands image


TACO SEASONING (LOW SODIUM SUBSTITUTE) RECIPE
Web This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste. Minutes to Prepare: 5 Number of Servings: 6 Ingredients 1 tablespoon Chili Powder …
From recipes.sparkpeople.com
taco-seasoning-low-sodium-substitute image


LOW SODIUM TACO SEASONING - TASTY, HEALTHY HEART RECIPES
Web Jul 24, 2019 LOW SODIUM TACO SEASONING Sodium Total 22 mg – Sodium / Serving 22 mg – Calories / Serving 35 Base recipe = 2 Tbsp = 1 packet equivalent No sodium …
From tastyhealthyheartrecipes.com
4.2/5 (4)
Total Time 10 mins
Category Spices
Calories 35 per serving


LOW SODIUM TACO SEASONING - EASY LOW SODIUM RECIPES
Web Sep 22, 2015 This easy low sodium taco seasoning is loaded with flavor and uses simple, pantry friendly ingredients. Enjoy your favorite recipes again without all the …
From easylowsodiumrecipes.com
Cuisine Mexican
Total Time 10 mins
Category Seasoning
Calories 17 per serving


LOW SODIUM TACO SEASONING RECIPE (NO SALT ADDED!)
Web Aug 3, 2022 How Do I Make This No Salt Taco Seasoning Mix? In a bowl, mix together all the ingredients: chili powder, cumin, smoked paprika, oregano, garlic powder, onion …
From lowsorecipes.com
5/5 (2)
Calories 30 per serving
Category Spice


LOW-CARB BISON TACO BOWLS - CHARLOTTESTRENGTH.COM
Web Add taco seasoning and cook for about 6-8 minutes or until browned. While taco meat is cooking, wash and chop vegetables. Drain and rinse corn from can. Add lettuce, tomato, …
From charlottestrength.com


PAULA DEEN TACO SOUP - TABLE FOR SEVEN
Web Apr 16, 2023 Heat a large saucepan over medium-high heat and gently sprinkle with oil. In a large mixing bowl, combine ground meat and onion, crumbling and turning regularly …
From ourtableforseven.com


CHEESY TACO PASTA - CRUNCHY CREAMY SWEET
Web Apr 15, 2023 Variations: vegetarian: skip the beef for a meatless version; add chopped bell peppers and more onion;; chicken: use ground chicken or cooked and shredded chicken …
From crunchycreamysweet.com


LOW SODIUM TACO SEASONING RECIPE - EATSBYRAMYA
Web Low Sodium Taco Seasoning Recipe. Total Time: 5 minutes; Yield: 13 teaspoons 1 x; Diet: Low Salt; Print Recipe. Pin Recipe. Description. Making Homemade Taco …
From eatsbyramya.com


KETO FAJITA SEASONING RECIPE - LOW CARB YUM
Web 2 days ago Serving suggestions. This naturally gluten-free seasoning blend makes the perfect addition to classic chicken fajitas. You can also use it in sheet pan steak fajitas or …
From lowcarbyum.com


THE BEST SALT FREE TACO SEASONING RECIPE [NEVER BUY AGAIN]
Web Mar 15, 2019 Instructions In a small bowl, mix together all ingredients. Store in a air tight container. Full Nutrition Nutrition Facts Salt Free Taco Seasoning Recipe Amount Per …
From cukebook.org


18 AUTHENTIC TACO SEASONING MIX RECIPES AND THE SPICES THEY USE
Web Apr 10, 2023 Chicken Taco Seasoning. Carine // Sweet as Honey. Here’s another mix to try. This one comes from Carine at sweetashoney.co and is designed for chicken tacos. …
From foodfornet.com


EASY DINNER IDEAS ON INSTAGRAM: "INSTANT POT TACO SOUP IS PACKED …
Web 123 likes, 7 comments - Easy Dinner Ideas (@easydinner.ideas) on Instagram: "Instant Pot Taco Soup is packed with flavor and oh so easy to make! With simple ingredients and …
From instagram.com


SUBSTITUTE FOR CURRY POWDER RECIPE - LOW CARB NO CARB
Web Apr 15, 2023 Curry seasoning swap Clove. Ground Clove spice has a strong, pungent flavor and can add warmth and sweetness to dishes. Cloves are often used in curries, …
From lowcarb-nocarb.com


LOW SODIUM DIY TACO SEASONING - JERSEY GIRL COOKS
Web Jan 13, 2022 Low Sodium DIY Taco Seasoning This seasoning is perfect for any type of tacos but also great for burritos, enchiladas or anytime you'd like some Mexican …
From jerseygirlcooks.com


LOW SODIUM TACO SEASONING - THE HEART DIETITIAN
Web Dec 19, 2022 When you make your own salt free taco seasoning, there are many flavors to choose from. Some are: chili powder onion powder garlic powder cumin coriander …
From theheartdietitian.com


10 BEST LOW-SODIUM TACO SEASONING (STORE BOUGHT + HOMEMADE)
Web Jun 18, 2022 No Sodium Taco Seasoning Recipe. Here is a simple no sodium taco seasoning recipe for you to follow. Ingredients . 1 tbsp chili powder 1 tbsp onion powder …
From feastgood.com


HOMEMADE TACO SEASONING - RACHEL COOKS®
Web Oct 11, 2021 Homemade taco seasoning without MSG or additives is 100% natural and delicious. Make extra to keep on hand, it's not just for tacos! ... To make this low-sodium …
From rachelcooks.com


HOMEMADE LOW SODIUM TACO SEASONING - THIS FARM GIRL …
Web Feb 24, 2023 14 servings Low Sodium Taco Seasoning Prep Time: 5 minutes Total Time: 5 minutes It's easy to make homemade taco seasoning. In fact, you may have …
From thisfarmgirlcooks.com


LOW SODIUM TACO SEASONING RECIPE - HAPPY HONEY KITCHEN
Web Mar 4, 2023 A typical store-bought taco seasoning packet contains 1,800 mg of sodium. This low sodium taco seasoning recipe has around 1,000 mg of salt which equals …
From happyhoneykitchen.com


EASY TACO SEASONING RECIPE - NATASHASKITCHEN.COM
Web Jul 5, 2022 Low sodium – you can use less salt in your taco seasoning if you are trying to reduce your salt intake. Gluten-free – the ingredients in this taco seasoning should …
From natashaskitchen.com


LOW SODIUM TACO SEASONING - EATING WITH HEART
Web Jul 29, 2020 Combine all seasonings. Use 2 tbsp of seasoning per 1 pound of meat or beans. Add 1/3-1/2 cup of water with seasoning to meat. Stir and let simmer until the …
From eatingwithheartnutrition.com


KETO TACO BAKE RECIPE LOW CARB HIGH FAT - MSN
Web Keto Taco Bake Directions: Preheat oven to 350. Brown ground beef and drain as usual. Return to skillet and add 2 Tbsp of Flavor God Taco Tuesday. While the meat is …
From msn.com


VEGETARIAN SOFT TACO CASSEROLE - SHE LIKES FOOD
Web Apr 14, 2023 2 – 3 teaspoons olive oil; 1/2 yellow onion, diced; 1 (14 oz) package extra, or super firm, tofu, pressed for at least 15 minutes; 1 (1 oz) package taco seasoning, I …
From shelikesfood.com


15 LOW SODIUM BURGER RECIPE - SELECTED RECIPES
Web Pat the surface with a wet paper towel. The wet surface might be able to pick up some salt granules. If the salt is on a piece of meat, rinse the meat under running water or soak the …
From selectedrecipe.com


7 SALT-FREE SEASONINGS FOR FLAVORFUL DISHES—MINUS THE SODIUM
Web Nov 17, 2022 The Spice House has an entire salt-free seasoning collection to makeover your pantry. To make your Mardi Gras dishes (we're looking at you, gumbo!) shine with …
From bhg.com


Related Search