Low Sodium Tomato Soup Recipes
LOW-FAT CREAM OF TOMATO SOUP
I used to make the full-fat version but after I lost 100 pounds, I figured out how to make this easy and yummy tomato soup.
Provided by Sara
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Pour tomatoes with their juice into a saucepan, and mix in onion, sugar, salt, cloves, and black pepper; bring to a boil over medium heat, reduce heat to a simmer, and cook until the onion is tender, about 10 minutes.
- Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
- Return blended soup to the saucepan, and stir in the evaporated milk. Place over low heat, and cook just until hot, about 1 minute.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 22 g, Cholesterol 3.5 mg, Fat 0.2 g, Fiber 1.9 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 1582.6 mg, Sugar 19.9 g
LOW SODIUM TOMATO SOUP
One thing we really miss now that we're trying to cut back on the sodium is canned soups. We never realized the amount of sodium we were consuming through the soups we purchased! This is strange sounding, and I made it quite by accident, but we think that, although it might not be as thick as canned soup, it certainly has the flavor. DH says it has more flavor than canned - an explosion of taste! Withdrawal symptoms are going away .....
Provided by Wineaux
Categories Very Low Carbs
Time 3m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Crumble ricotta and add V-8 slowly, blending well.
- Sprinkle with garlic powder (if desired).
- Pop into the microwave for about 1 minute.
Nutrition Facts : Calories 84.4, Fat 2, SaturatedFat 1.1, Cholesterol 7, Sodium 197.7, Carbohydrate 12.3, Fiber 1.9, Sugar 9.3, Protein 4
TOMATO BASIL SOUP (LOW SODIUM BUT NOT LOW FLAVOR)
This is the best Tomato Basil soup ever! Plus, it's low in sodium and low in fat when the cream is not added. This one will leave your taste buds tingling. It's great with a grilled cheese panini or a hunk of freshly made bread. Your friends are going to love it, too!
Provided by Dosidough
Categories Clear Soup
Time 45m
Yield 3-4 cups, 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Melt the butter in a large skillet. When the butter begins to bubble, add the onions and saute until tender and translucent.
- Add the seasonings, tomatoes, and broth. Simmer with the onions for 20 minutes.
- Blend the soup in two batches until smooth.
- Stir in the pesto and cream (if using). Return to low heat for 5 minutes. Serve.
Nutrition Facts : Calories 165.6, Fat 12.6, SaturatedFat 7.6, Cholesterol 30.5, Sodium 832.7, Carbohydrate 11.5, Fiber 1.9, Sugar 5.7, Protein 4.5
More about "low sodium tomato soup recipes"
20 LOW-SODIUM SOUP RECIPES - INSANELY GOOD
Add onion, garlic, chopped bell peppers, and low-sodium broth, then set it and forget it. A few hours later, everything will be beautifully soft and blended. Garnish with fresh cilantro and a squeeze of zesty lime right before …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
6 LOW-SODIUM SOUP RECIPES - PRITIKIN WEIGHT LOSS RESORT
The 6 low-sodium soup recipes in this article were created by the talented chefs at the Pritikin Longevity Center in Miami. They have all the savory deliciousness we love about soups, but with only about 100 milligrams of sodium, or less, …
From pritikin.com
From pritikin.com
10 BEST HOMEMADE TOMATO SOUP LOW SODIUM RECIPES
Homemade Tomato Soup (Fresh Tomatoes) Spend with Pennies. red bell pepper, ripe tomatoes, garlic, dried basil, basil, Roma tomatoes and 14 more. Instant Pot Homemade Tomato Soup Yay! For Food. pepper, salt, …
From yummly.com
From yummly.com
TOMATO BASIL SOUP | AMERICAN HEART ASSOCIATION RECIPES
Bring to a boil over high heat. Reduce the heat to low. Simmer for 15 minutes. Stir in the 1 1/2 cups basil leaves. Cook for 5 minutes. Remove the pan from the heat. Stir in the baking soda (which will make the soup foam for a minute). …
From recipes.heart.org
From recipes.heart.org
HEALTHY TOMATO SOUP RECIPE {5 MINUTES!}
Preheat medium pot on low-medium heat and swirl olive oil to coat. Add garlic, oregano and basil. Saute for 30 seconds, stirring constantly. Add canned diced tomatoes, balsamic vinegar, salt and pepper and let simmer for …
From ifoodreal.com
From ifoodreal.com
LOW SODIUM TOMATO SOUP - DIABETIC FOODIE
Step 3: Bring the soup to a boil while stirring occasionally. Then cover and simmer for 20 minutes, continuing to stir every now and then. Step 4: After the first 20 minutes, remove the lid slightly to allow steam to escape and simmer the soup for another 25 minutes. At the end of the time, add the basil leaves and stir.
From diabeticfoodie.com
5/5 (1)Total Time 50 minsCategory Main Dishes, Soups And StewsCalories 64 per serving
From diabeticfoodie.com
5/5 (1)Total Time 50 minsCategory Main Dishes, Soups And StewsCalories 64 per serving
10 EASY LOW-SODIUM RECIPES - INSANELY GOOD
Just like instant ramen, it also only takes just 5 minutes to make. The difference is, it has a lot less sodium and a lot more vegetables. You’ll only need 3 ingredients: chow mein noodles, dehydrated veggies, and low-sodium chicken bouillon. It’s easy-peasy! 10. Low-Sodium Apple Cinnamon Muffins.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
28 DIETITIAN-APPROVED LOW-SODIUM CANNED SOUPS AND STOCKS
Pacific Natural Foods low-sodium chicken broth (70 mg), low-sodium vegetable broth (135 mg), low-sodium beef broth (140 mg), and chicken or turkey bone broth (95 mg) Trader Joe’s organic free ...
From everydayhealth.com
From everydayhealth.com
AMY'S KITCHEN LOW SODIUM CHUNKY TOMATO SOUP (12X14.5 OZ)
Amy's Kitchen Low Sodium Chunky Tomato Soup (12x14.5 Oz) : Amazon.ca: Grocery & Gourmet Food. Skip to main content.ca. Hello Select your address Grocery Hello, Sign in. Account & Lists Returns & Orders. Cart All. Best Sellers Prime New Releases ...
From amazon.ca
From amazon.ca
CREAMY TOMATO SOUP (VEGAN/LOW FAT/PALEO/LOW SODIUM)
Heat a large greased or nonstick-sprayed pot over medium high heat. Add onion and cook, stirring occasionally, until golden, about 5 minutes. Stir in the minced garlic and cook for another minute. Add the tomatoes, oregano, basil, and apple cider vinegar, and bring to a boil.
From foodiefiasco.com
From foodiefiasco.com
SOUP, TOMATO, LOW SODIUM, WITH WATER | NUTRITION FACTS, CARBS
Nutrition label, facts, carbs and calories for Soup, tomato, low sodium, with water. Embed or print nutrition label. Browse. Browse Foods & Beverages Dairy & Egg Items Vegetables Fruits Seafood Cereal Nuts Meat & Poultry Beverages Gourds Pulses. Browse All Foods & Beverages Top Foods Lists. Top Foods Lists; Soup Soup, tomato, low sodium, with water. Beans, …
From foodnutri.com
From foodnutri.com
LOW SODIUM TOMATO BASIL SOUP : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
LOW SODIUM SPLIT PEA SOUP - SOUPNATION.NET
Sodium content: 310 mg per 1-cup serving. While this soup has a little over 500 mg of sodium per can, it has other redeeming qualities that makes it a dietitian favorite when it comes to heart health. This soup “has 510 mg of sodium per can, which equals about a quarter of the sodium content of most canned soups.
From soupnation.net
From soupnation.net
LOW SODIUM TOMATO SOUP CAMPBELL'S - SOUPNATION.NET
FINDINGS :* Both the LOW SODIUM and normal tomato soups contain the same amount of sodium, 480mg.*. The HEALTHY and regular tomato soups are nutritionally exactly the same* Except HEALTHY contains 1.5 grams of fat while regular has 0 grams of fat.*. Normal soup costs $.99. * Healthy varieties cost more is because the recipes are different* And ...
From soupnation.net
From soupnation.net
FRESH TOMATO RICE SOUP - SKIP THE SALT - LOW SODIUM RECIPES
Total sodium per serving: 400mg Servings: 8 Ingredients 3 C. WATER 4 t. Herb Ox no salt Chicken Bullion 8 large Roma tomatoes, seeded and chopped 1 sweet onion, diced 1 T. dried basil 1/4 c. no salt butter 1/4 c. flour dash white pepper 2 c. milk (or 2 c. water and 2/3 c. …
From skipthesalt.com
From skipthesalt.com
TOMATO BASIL SOUP RECIPE - THE SPRUCE EATS
The Spruce. Add the onions, celery, and garlic and gently sauté until softened, about 5 minutes. Don't allow the garlic to brown. The Spruce. Add the basil, thyme, tomatoes, and broth of choice. Bring to a boil. The Spruce. Reduce heat and simmer for 10 minutes. Remove from heat and allow to cool a little.
From thespruceeats.com
From thespruceeats.com
LOW SODIUM TOMATO SOUP - RECIPES - PAGE 4 | COOKS.COM
Bring broth to a boil. ... in beans and tomato.Reduce heat and simmer ... and salt. Ladle soup into individual bowls and sprinkle ... 7 cups (185 calories/cup).
From cooks.com
From cooks.com
10 BEST HOMEMADE TOMATO SOUP LOW SODIUM RECIPES
The Best Homemade Tomato Soup Low Sodium Recipes on Yummly | Homemade Vegetable Broth – Easy, Cheap & Low-sodium!, Homemade Tomato Soup, Homemade Tomato Soup
From yummly.com
From yummly.com
LOW SODIUM TOMATO SOUP RECIPES | SPARKRECIPES
Very Good 4.0/5. (1 rating) Tomato Basil Soup (Low Sodium) This is a great Recipe. Very similar to La Madeline without all the Fat and Salt. This is fantastic served with a salad and some crusty bread. CALORIES: 64.2 | FAT: 0.6 g | PROTEIN: 3.2 g | CARBS: 10.9 g | FIBER: 1.5 g. Full ingredient & nutrition information of the Tomato Basil Soup ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
14 BEST LOW SODIUM SOUP CANS APPROVED BY DIETITIANS — EAT THIS …
If you are managing your sodium intake and are looking for the best canned or pre-made soups, read on to find the 14 dietitian-approved top picks for low-sodium soup. 1. Health Valley Organic No Salt Added Vegetable Soup. Sodium content: 50 mg per 1-cup serving. "It only has 50 milligrams of sodium per serving.
From eatthis.com
From eatthis.com
SODIUM IN TOMATO SOUP - FOOD NEWS
10 Best Homemade Tomato Soup Low Sodium Recipes. Campbell's, Tomato Soup, condensed 1/2 cup condensed 88.0 calories 18.9 grams carbs 0.5 grams fat 1.8 grams protein 1.4 grams fiber 0 mg cholesterol 0 grams saturated fat 467.5 mg sodium 10.2 grams sugar 0 …
From foodnewsnews.com
From foodnewsnews.com
LOW SODIUM TOMATO SOUP RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
AMAZON.CA: LOW SODIUM SOUP
LOW SODIUM ROASTED TOMATO SOUP - SANS-SALT.COM
Roasted tomatoes and garlic, sautéed onions, a dash of balsamic vinegar, and a handful of bonito flakes (yes, dehydrated fish flakes!) give this salt free soup so much flavor. Bonito flakes are low in sodium (50 mg per cup) and give the soup a subtle smokey, savory taste without making it taste fishy. Servings: makes 5 cups Sodium: 15 mg per cup (using …
From sans-salt.com
From sans-salt.com
LOW SODIUM TOMATO SOUP - RECIPES - PAGE 8 | COOKS.COM
Developed for diabetics or if on low-fat, low-cholesterol diet or if ... size bowl. Combine soup , milk and water with ... half of noodles, tomato , celery, onion and soy ... Fiber 1 …
From cooks.com
From cooks.com
CAMPBELL’S ® CONDENSED 50% LESS SALT TOMATO
Plus, every 250 mL bowl provides you with a full serving of vegetables. Our 50% Less Salt Tomato soup also makes the perfect substitution for our regular tomato soup in a wide assortment of family favourite recipes you can find at CookWithcampbells.ca. Nutritional Information. Per 1/2 cup condensed (125 mL) Serving. Amount.
From campbellsoup.ca
From campbellsoup.ca
10 BEST LOW-SODIUM SOUPS IN 2022 (REGISTERED DIETITIAN-REVIEWED)
Light in Sodium Minestrone Soup. Lower Sodium Split Pea. Healthy Request New England Clam Chowder. Light in Sodium Lentil Soup. Reduced Sodium Creamy Tomato With Basil Soup. Light in Sodium Garden Tomato. Healthy Request Chicken With Rice Soup. Features. A Hearty Soup Made With Chicken Broth.
From my-best.net
From my-best.net
LOW SODIUM TOMATO SOUP RECIPES ALL YOU NEED IS FOOD
In a Dutch oven, cook carrots and onion in butter over medium-low heat for 30 minutes or until vegetables are tender, stirring occasionally. Remove from the heat and cool slightly., In a blender, place 1/2 broth and the cooled vegetables; cover and process until blended. Return to the Dutch oven. Stir in the tomato puree, basil sugar, salt, pepper and remaining broth. , Bring to a boil. …
From stevehacks.com
From stevehacks.com
LOW SODIUM TOMATO VEGETABLE SOUP - HEALTHY SCHOOL RECIPES
Frozen vegetables (mixture of carrots, potatoes, peas, corn, green beans) 12 pounds Onion, diced, ready to use
From healthyschoolrecipes.com
From healthyschoolrecipes.com
CAMPBELLS LOW SODIUM TOMATO SOUP RECIPES ALL YOU NEED …
Season the beef with salt and pepper. On a 6 quart Instant Pot®, select the Saute setting. Heat the oil and add the beef and cook until well browned, stirring occasionally. Add the tomato paste and cook and stir for 2 minutes (cooking the tomato paste will enhance the flavor). Press Cancel.
From stevehacks.com
From stevehacks.com
LOW-SODIUM SOUP RECIPES | EATINGWELL
For a spicier soup, stir in up to 2 tablespoons chipotle peppers. Look for the small cans of smoked chipotle peppers in adobo sauce near other Mexican ingredients in well-stocked supermarkets. Once opened, refrigerate for up to 2 weeks or freeze for up to 6 months. By EatingWell Test Kitchen.
From eatingwell.com
From eatingwell.com
SOUP, TOMATO, LOW SODIUM, WITH WATER NUTRITION FACTS & CALORIES
Weight gain: The good: This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Vitamin A, Potassium, Copper and Selenium, and a very good source of Vitamin C. The bad: A large portion of the calories in this food come from sugars. Caloric Ratio Pyramid.
From nutritiondata.self.com
From nutritiondata.self.com
CAMPBELL’S® CLASSIC LOW SODIUM READY TO SERVE TOMATO SOUP
List this savory soup on your appetizer menu or feature as a lunch special with a seasonal salad. Add a small cup as a side with a burger or a chicken sandwich instead of fries or chips. Allergens. Gluten; Milk/Dairy; Wheat; Dietary Needs. Low Calorie; Low Cholesterol; Low Sodium; Sodium 0-140 mgs Per Serving; Vegetarian. Ingredients
From campbellsfoodservice.com
From campbellsfoodservice.com
LOW SODIUM SOUP RECIPES: TOMATO AND LEEK SOUP
In a saucepan, bring leeks and broth to a boil, boiling 5-7 minutes. Next add chopped tomatoes, chia seeds and olive oil. Reducing heat, simmer for approximately 10 minutes. Stir in basil. Add pepper to taste. Garnish with shallots or remaining leek slices.
From low-sodium-soup-recipes.blogspot.com
From low-sodium-soup-recipes.blogspot.com
CHUNKY CREAM OF TOMATO SOUP - SKIP THE SALT - LOW SODIUM …
Total sodium: 195 mg Ingredients 1 1/2 c. water 2 t. Herb Ox no salt Chicken Bullion 4 large Roma tomatoes, seeded and chopped 1/2 sweet onion, diced 1 1/4 t. dried basil 2 T. no salt butter 2 T. flour dash white pepper 1 c. milk grated parmesan cheese (optional) Directions In a large …
From skipthesalt.com
From skipthesalt.com
10 BEST LOW SODIUM TOMATO SOUP IN 2022 – EXPERT REVIEW – AIDS …
2. Amy’s Soup, Gluten Free, Organic Chunky Tomato Bisque, Light in Sodium, 14.5 Ounce (Pack of 12) Features : Twelve 14.5-ounce BPA free, easy-to-open cans of Amy’s Organic Light in Sodium Chunky Tomato Bisque the whole family will love. Non-GMO, certified Kosher, soy and tree nut free, suitable for vegetarian diets.
From aidsquilt.org
From aidsquilt.org
LOW SODIUM TOMATO SOUP – DIABETIC FOODIE | DIABETIC DIET
Step 1: Melt the butter in a Dutch oven pot over medium warmth.Once the butter has melted, add the garlic, dried basil, and crimson pepper flakes, then sauté till the garlic begins to …
From diabeticdietfoodlist.com
From diabeticdietfoodlist.com
You'll also love