LOW CALORIE AND LOW FAT CHEESECAKE
This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!
Provided by Haleh Welcher
Categories Cheesecake
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Melt butter in 8" round baking pan.
- Be careful, make sure butter does not burn.
- Remove from heat and stir in graham cracker crumbs until evenly distributed.
- Press evenly and firm throughout the baking pan.
- Bake crust for 10 minutes, remove and set aside.
- Reduce heat to 325 degrees F.
- With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
- Add cake flour, salt, and milk.
- With electric mixer,mix thoroughly.
- Pour the batter into the cooled crust and bake for 1 hour at 325 degrees F.
- Let cool at room temperature for about 20 minutes.
- Place in refrigerator and chill for at least 2 hours.
- Hey, it's definitely not the real thing-- but at 155 calories/serving, (1/8 of the cheesecake), it tastes pretty damn good!
SIMPLE LOW-CALORIE WHITE CAKE
Don't expect miracles here, folks! Lots of low-cal substitutions make it easier on the waistline while still being a nice treat. Not as good as the yummy as the real deal, but satisfies my need for dessert!
Provided by lovetotwirl
Categories Dessert
Time 25m
Yield 12 pieces, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x9 inch pan or line a muffin pan with paper liners.
- In a medium bowl, cream together the Splenda and butter. Add applesauce. Beat in the egg whites, one at a time, then stir in the vanilla. Combine flour and baking powder, add to the creamed mixture and mix well. Finally stir in the water until batter is smooth. Pour or spoon batter into the prepared pan.
- Bake for 20 to 30 minutes in the preheated oven. For cupcakes, bake 15 to 20 minutes. Cake is done when it springs back to the touch.
Nutrition Facts : Calories 103.3, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 106.8, Carbohydrate 13.4, Fiber 0.6, Sugar 0.2, Protein 2.9
LOW CALORIE TATA CAKE
I'm always looking for low calorie recipes duet to my ballet, and my parents are very supportive. My mom just remembered a recipe that my grandma (I call her 'tata', hence the name I gave it...) used to make, and I altered it to make it even more low calorie. It's baking in the oven right now, and it looks good! I'll let you know how it turned out! I also added ground lemon peel and a few sqeezes of lemon juice to taste; you can add any fruits, etc. I also put in some food coloring to add some fun. This is a good 'base' cake. Preparation and cooking time is approximated as I didn't keep track of that while making the cake. Cooking time does not include cooling. According what I calculated, the whole recipe is appx. 510 calories, so one serving if you cut it into 8 slices would be appx. 63.75 calories. Yay! An edit, after having tried it again: it does taste a bit eggy, feel free to expiriment and change the eggs a bit. I do like it, though, and the second time it turned out better than the first. It was amazing with pudding on top of it, and the whole pan got eaten up by friends. I will be making this many times and I will put up any improvements when I do encounter them.
Provided by pballerina
Categories Breads
Time 20m
Yield 1 cake, 8 serving(s)
Number Of Ingredients 4
Steps:
- Spray cake pan with PAM and preheat oven to 350°F.
- Beat egg whites in a bowl until very thick.
- In a separate bowl, beat egg yolks with applesauce and flour; this is the step I added in the ground lemon peel and lemon juice.
- Fold in egg yolk mixture to egg whites, and transfer to cake pan.
- Bake in oven until toothpick comes out clean and let cool.
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