Lower Carb Eggplant Pizza Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOWER-CARB EGGPLANT PIZZA

Sliced eggplant rounds give you a great crust on which to build a lower-carb pizza. You can add any pizza-type toppings that you like, just be sure they are pre-cooked if necessary.

Provided by LPEICHEL

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 50m

Yield 3

Number Of Ingredients 7



Lower-Carb Eggplant Pizza image

Steps:

  • Slice ends off eggplant and cut into 3/4-inch rounds. Place on a baking sheet and sprinkle liberally on both sides with salt. Let sweat until most of the moisture seeps out, about 20 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Rinse eggplant completely, then pat dry. Return to the baking sheet and sprinkle with Italian seasoning.
  • Bake in the preheated oven for 15 minutes. Remove from the oven and top each slice with pizza sauce, cheese, pepperoni, and olives. Return to the oven and bake just until cheese is melted and sauce is heated through, about 5 minutes.

Nutrition Facts : Calories 343.9 calories, Carbohydrate 22.1 g, Cholesterol 79 mg, Fat 15.9 g, Fiber 8 g, Protein 29.3 g, SaturatedFat 8.7 g, Sodium 2699.5 mg, Sugar 7.7 g

2 teaspoons kosher salt
1 medium eggplant
2 teaspoons Italian seasoning
1 cup pizza sauce
2 cups shredded low-moisture mozzarella cheese
15 slices turkey pepperoni, or to taste
2 tablespoons sliced black olives, or to taste

More about "lower carb eggplant pizza recipes"

EGGPLANT PIZZA - HEALTHY RECIPES BLOG
Web Aug 27, 2021 Preheat the oven to 450 degrees F. Line a large, rimmed baking sheet with foil and spray it with olive oil. Slice the eggplant …
From healthyrecipesblogs.com
5/5 (119)
Calories 122 per serving
Category Appetizer
  • Preheat the oven to 450 degrees F. Line a large rimmed baking sheet with parchment paper and spray it with olive oil.
  • Slice the eggplant crosswise into 1/2-inch-thick rounds, yielding about 12 rounds. Place the eggplant rounds on the prepared baking sheet. Spray them with olive oil spray. Sprinkle with kosher salt, black pepper and garlic powder.
  • Bake the eggplant rounds for 10 minutes. Remove from the oven, turn them over, spray with more olive oil, and bake for 10 more minutes.
  • Remove the pan from the oven but leave the oven on. With a spoon, spread marinara sauce on each eggplant round. Top with shredded cheese. You can add more toppings at this point, such as pepperoni or olives.
eggplant-pizza-healthy-recipes-blog image


LOW CARB EGGPLANT PIZZA - EATING BIRD FOOD
Web Oct 4, 2018 A low carb eggplant pizza recipe that uses sliced eggplant as the crust instead of a carb-heavy breaded crust. Tons of flavor and …
From eatingbirdfood.com
4.2/5 (124)
Calories 331 per serving
Category Lunch/Dinner
  • Cut eggplant: Slice the eggplant lengthwise, about 1/4-1/3 inch thick. Brush or rub a little olive oil on each side of the eggplant slices and place on a baking sheet lined with parchment paper or a baking stone. Sprinkle with salt and pepper. Place in oven for 7-10 minutes, or until eggplant is hot and starting to cook down.
  • Sauté: Meanwhile grab a skillet, add 1/2 Tablespoon olive oil and sauté the garlic and onion until soft (about 3-4 minutes). Season with salt and pepper. Add pizza sauce and spinach to the skillet and cook for 1-2 additional minutes until mixture is warm and spinach has wilted.
  • Adding toppings: Remove the eggplant slices from the oven, top each with the onion and spinach mixture. Sprinkle with cheese and chopped oregano. Place in the oven for approximately 5 minutes, or until the cheese has melted.
low-carb-eggplant-pizza-eating-bird-food image


CHICKEN CRUST PIZZA (EASY & KETO!) - WHOLESOME YUM
Web Apr 22, 2023 Line a pizza peel (recommended) or pizza pan with parchment paper. Combine chicken, cheese, garlic, and salt. In a large mixing bowl, stir together the shredded chicken, grated parmesan …
From wholesomeyum.com
chicken-crust-pizza-easy-keto-wholesome-yum image


EGGPLANT PIZZA RECIPE (30 MINUTES!) - WHOLESOMEYUM
Web Aug 20, 2016 Start by brushing your eggplant slices with olive oil, and sprinkling with salt and pepper. Then, you can roast the eggplant at 450 degrees Fahrenheit. This is a higher temp than other eggplant pizza …
From wholesomeyum.com
eggplant-pizza-recipe-30-minutes-wholesomeyum image


EGGPLANT PIZZA | KETOHH | LOW CARB, KETO, LCHF, GLUTEN …
Web Mar 1, 2019 Line a large baking tray with baking paper. Spray/brush each eggplant pizza round on both sides with EVOO and place on baking paper. Cook for 10 minutes or until slightly browned on one side. Flip eggplant …
From ketohh.com
eggplant-pizza-ketohh-low-carb-keto-lchf-gluten image


EASY KETO EGGPLANT PIZZA - LITTLE PINE KITCHEN
Web Mar 11, 2021 Fans Also Made These Low Carb Recipes: Cauliflower Pizza Bites Cloud Bread Pizza (1g Carb/Pizza!!) Eggplant Lasagna Turkey Pizza (i.e. turkey burger pizza!) Lindsey's Tips Eggplant: Use a globe …
From thelittlepine.com
easy-keto-eggplant-pizza-little-pine-kitchen image


LOW-CARB EGGPLANT PIZZA BITES | GIMME DELICIOUS
Web Sprinkle the eggplant with the coarse salt, let sit on paper towels for 10-15 minutes and wipe dry. Preheat oven to 400F. In a small bow, combine the crushed garlic, olive oil, and italian seasoning, Brush the mixture onto …
From gimmedelicious.com
low-carb-eggplant-pizza-bites-gimme-delicious image


LOW-CARB EGGPLANT PIZZAS - EATINGWELL
Web Jun 19, 2020 Directions Preheat oven to 375 degrees F. Sprinkle eggplant slices with salt; place on a paper-towel-lined plate and let stand for 10 minutes. Pat with a paper towel to remove excess moisture. Brush both …
From eatingwell.com
low-carb-eggplant-pizzas-eatingwell image


BEST EGGPLANT PIZZA RECIPE | THE MEDITERRANEAN DISH
Web Sep 6, 2022 Remove the eggplant from the oven when it’s ready. Keep it on the sheet pan, and top each eggplant slice with a tablespoon of marinara sauce. Add a slice of fresh mozzarella on top. Turn the broiler …
From themediterraneandish.com
best-eggplant-pizza-recipe-the-mediterranean-dish image


EGGPLANT PIZZA BITES | PRIMAVERA KITCHEN
Web Apr 7, 2022 Season them with salt and pepper. Bake them for about 7-10 minutes or until tender. Remove from the oven and spread tomato sauce over each eggplant slice. Then add mozzarella, chopped basil and …
From primaverakitchen.com
eggplant-pizza-bites-primavera-kitchen image


EGGPLANT PIZZA IN 10 MINUTES | LOW CARB AND HEALTHY - THE BIG …
Web Aug 30, 2022 Rub some olive oil on both sides of the eggplant slices and place them on a lined baking sheet and sprinkle with salt and pepper. Step 2- Bake the eggplant Next, …
From thebigmansworld.com
Ratings 50
Category Main Course
Cuisine American
Total Time 11 mins


LOW CARB EGGPLANT CHEESE PIZZA - RECIPE - DIET DOCTOR
Web Jan 30, 2016 Low carb eggplant pizza Instructions Preheat the oven to 400°F (200°C). Slice the eggplants lengthwise, about ⅓–½ inches (1 cm) thick. Coat with olive oil on …
From dietdoctor.com
4.8/5 (36)
Calories 625 per serving
Category Dinner


MEAT LOVERS REJOICE: 63 LOW CARB RECIPES THAT WILL SATISFY YOUR
Web 1 day ago Cheesy Crack Chicken Casserole. The Cheesy Crack Chicken Casserole Recipe enriched with broccoli, bacon, and ranch is a great one-pot meal for the whole …
From msn.com


BRINGING NONNA'S KITCHEN TO YOURS: 17 LOW-CARB ITALIAN RECIPES TO …
Web Apr 28, 2023 Those quick, easy and delicious 3 cheese Zucchini Boats with bacon are done in minutes and contain only 2 grams of net carbs per serving. Made with few …
From msn.com


81 QUICK AND EASY COMFORT MEALS THAT WON'T RUIN YOUR WAISTLINE
Web Apr 23, 2023 This low-carb, gluten-free, grain-free, and diabetic friendly pizza crust is my go-to dough for many recipes. Get the Recipe: Bacon Fathead Pizza Dough Recipe …
From msn.com


EGGPLANT PIZZA RECIPE (LOW-CARB) - ELAVEGAN
Web May 5, 2022 How To Make Eggplant Pizza First, preheat the oven to 425 °F (220 °C) and line a baking sheet with parchment paper. Then, slice the eggplant horizontally into ½ …
From elavegan.com


17 BEST KETO EGGPLANT RECIPES (+ LOW-CARB DINNER IDEAS)
Web May 29, 2022 And these keto eggplant recipes prove it! 1. Keto Eggplant Parmesan This list starts off with a classic, eggplant parmesan. And if you like cheese, you’re in luck …
From insanelygoodrecipes.com


LOW CARB EGGPLANT PIZZA CASSEROLE - RECIPEMAGIK
Web Apr 13, 2021 Low Carb Eggplant Pizza Casserole is a cheesy and delicious low-carb casserole recipe that needs 6-ingredients and just 30-minutes. Roasted Eggplant Slices …
From recipemagik.com


THIS EGGPLANT PIZZA IS LOW-CARB, GLUTEN-FREE AND READY IN
Web Sep 13, 2016 Directions 1. Preheat the oven to 400°F. Line a baking sheet with parchment paper. 2. Cut the ends off the eggplant (s) and then cut into ¾-inch-thick slices. Arrange …
From purewow.com


LOW CARB EGGPLANT PIZZA [VIDEO] | RECIPE [VIDEO] | VEGETARIAN …
Web Jul 15, 2020 - A low carb eggplant pizza recipe that uses sliced eggplant as the crust instead of a carb heavy breaded crust. Gluten-free, vegetarian and vegan friendly.
From pinterest.com


15 MARGHERITA PIZZA CARBS - SELECTED RECIPES
Web A medium (12-inch) thin-crust pizza topped with sauce, vegetables, cheese, and meat that’s cut into eight pieces has 20-25 grams of carb per slice. A regular-crust pizza averages …
From selectedrecipe.com


MINI EGGPLANT MARGHERITA PIZZA RECIPE - LOW CARB INSPIRATIONS
Web Feb 25, 2021 Pre-heat oven to 400 degrees. Remove the top and bottom of the eggplant and chop it into 1/3 inch thick slices. Set eggplant slices in a baking tray with parchment …
From lowcarbinspirations.com


MINI EGGPLANT PIZZA RECIPE (EASY LOW CARB) | SEEKING GOOD EATS
Web Sep 12, 2022 Slice the eggplant into approximately 8 half inch thick slices. Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper or a nonstick silicone …
From seekinggoodeats.com


EGGPLANT MARGHERITA: LOW CARB MARGHERITA PIZZA RECIPE
Web Jun 18, 2021 How to Make Margherita Pizza With Eggplant Follow these directions to make eggplant Margherita: 1. To make this low carb pizza, begin by preheating the …
From soapdelinews.com


LOW-CARB EGGPLANT PIZZA – BY THE RECIPES
Web Directions. Preheat oven to 400°F. Prepare a baking sheet line with parchment paper. Slice eggplant lengthwise, about 1/4-1/3 inches thick. Brush or rub a little olive oil and place …
From bytherecipes.com


EGGPLANT PIZZA {LOW CARB RECIPE} - FEELGOODFOODIE
Web Nov 29, 2021 Place the eggplant rounds on a baking sheet. Generously salt the slices and leave them to “sweat” for 20 minutes, then wipe them off with a paper towel. Preheat …
From feelgoodfoodie.net


LOW-CARB MEAT MAGIC: 63 RECIPES THAT WILL MAKE YOU FORGET …
Web Apr 22, 2023 Juicy and Guilt-Free Portobello Mushroom Keto Burger. Photo credit: Low Carb – No Carb. Our Best Low Carb Stir Fry Recipe, filled with veggies and minimum …
From msn.com


HOW TO MAKE DELICIOUS EGGPLANT PIZZA #LUNCH #SNACK #RECIPE
Web In this video, we'll show you how to make a delicious and healthy eggplant pizza. This pizza is perfect for those who want a low-carb and gluten-free option....
From youtube.com


LEMON GARLIC CHICKEN RECIPE (20 MINUTE RECIPE!) - EASY LOW CARB
Web Apr 27, 2023 Season chicken with salt and pepper. Heat oil in an oven-safe 10" skillet over medium-high heat. Add chicken and cook for 3-4 on each side until browned, but not …
From easylowcarb.com


EGGPLANT PIZZA (GLUTEN-FREE, LOW-CARB) | KITCHN
Web Jul 8, 2022 Instructions. Cut 1 large eggplant crosswise into 3/4-inch thick slices (about 8 ). Season both sides of the eggplant with 1 teaspoon of the kosher salt. Let rest for 20 …
From thekitchn.com


Related Search