Lowfatcerealbars Recipes
LOW FAT CEREAL BARS
These are good to eat anytime not only for breakfast. Good for snacks and camping and they're healthy too.
Provided by Dorel
Categories Bar Cookie
Time 35m
Yield 16 squares
Number Of Ingredients 10
Steps:
- Melt oil, honey, peanut butter in microwave just until easy to mix up, watch careful, probably 20 seconds or so.
- Mix in vanilla.
- Mix all ingredients together and press down well into 8" square pan sprayed with Pam.
- Make sure you press down firmly.
- Bake at 350°F for 20 minutes.
- Let cool before serving.
LOW FAT OATMEAL BARS
Make and share this Low Fat Oatmeal Bars recipe from Food.com.
Provided by red_chef400
Categories Bar Cookie
Time 25m
Yield 32 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven 350 degrees.
- Spray 9x13 inch pan with non stick cooking spray.
- Combine and mix all wet ingredients including shortening.
- Mix all dry ingredients together.
- Add dry ingredients to wet ingredients stirring thouroughly.
- Pour into pan and bake for 15-20 minutes.
- Let cool.
Nutrition Facts : Calories 98, Fat 4, SaturatedFat 0.8, Cholesterol 13.2, Sodium 83.8, Carbohydrate 13.9, Fiber 0.8, Sugar 6.8, Protein 1.9
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- Best cereal bar for sugar content: Fibre One Protein Caramel and Nuts Bars. Per bar – Cals: 87. Fat: 2.4g. Saturated fat: 1.7g. Sugar: 1.0g. Salt: 0.27g. Price: £2.89 at Tesco.
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