Luau Pork Chops Recipes

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LUAU PORK CHOPS

My boyfriend LOVES pineapple so I set out to create a main dish that incorporated his favorite food. I serve this over rice seasoned with butter and a soy sauce (1 T butter and 2 t of light soy sauce per cup of uncooked rice). I add them right to the rice cooker in the beginning and it always turns out yummy. Also, when I can find it, I buy a frozen diced onion, red and green pepper mix. Sam's Club carries it occasionally and it's a terrific recipe staple!

Provided by Hippie2MARS

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Luau Pork Chops image

Steps:

  • Lightly salt and pepper each side of the pork chops.
  • Melt the butter in a large skillet. Add the onion and peppers and and press the garlic into the pan (or mince it if you don't have a garlic press); saute about 2 minutes.
  • Add the olive oil and allow it to heat up, then brown the chops, about 5 minutes on each side.
  • While the pork chops are browning, drain the pineapple tidbits (reserving the juice!) and add them to the skillet, stirring until starting to brown slightly.
  • When the chops have been browned on both sides, add the pineapple juice and chicken broth.
  • Bring to a boil, then reduce to a simmer and cover.
  • Allow to simmer gently for 15 minutes.
  • Whisk 1 T cornstarch into 1/4 c cold water, then slowly stir into the chops. Cook 5 minutes or until thickened.

Nutrition Facts : Calories 469, Fat 22.9, SaturatedFat 7.4, Cholesterol 131.6, Sodium 126.9, Carbohydrate 23.9, Fiber 2.7, Sugar 15.5, Protein 41.7

4 boneless pork chops
salt and pepper
1 tablespoon butter
1/2 cup chopped onion
1/4 cup red bell pepper
1/4 cup green bell pepper
2 tablespoons olive oil
1 garlic clove, pressed
1 (20 ounce) can pineapple tidbits
1/2 cup reduced-sodium chicken broth
1 tablespoon cornstarch
1/4 cup water

LUAU PORK CHOPS

A sweet and savory way to prepare pork chops. I've substituted chicken breasts for the pork chops, and it's worked well that way, too.

Provided by NE Lady

Categories     Pork

Time 1h

Number Of Ingredients 9



Luau Pork Chops image

Steps:

  • 1. Heat the vegetable oil in a large skillet over medim-high heat. Add onion and bell peppers and cook until the onion is clear. Remove from skillet.
  • 2. Mix flour, slat and pepper in a plastic bag. Add the pork chops; shake to coat. Brown pork chops in skillet.
  • 3. Place a pineapple slice on top of each pork chops. Sprinkle with the onion and peppers.
  • 4. Combine the vinegar, BBQ sauce & pineapple juice to make a sauce. Pour over the pork chops. Simmer 45 minutes.

6 loin pork chops, trimmed of excess fat
1/2 c chopped onion
1/2 c chopped green bell pepper
2 Tbsp flour
1 tsp salt
6 pineapple slices (canned, in 100% juice--reserve pineapple juice)
1 Tbsp white vinegar
1/4 c bbq sauce (your favorite bottled brand)
1/2 c pineapple juice, reserved from can

LUAU PORK

Categories     Sauce     Pork     Side     Roast

Yield makes 12 to 14 servings

Number Of Ingredients 10



Luau Pork image

Steps:

  • CUT the pork butt into medium (2- to 3-inch) chunks (the ribs don't need to be cut up).
  • PUT the pork in a large slow cooker (at least 6 quarts). Sprinkle the meat with the rub, turning the pieces to coat evenly. Add the pineapple juice, soy sauce, vinegar, bottled smoke, garlic, chiles, and ginger. Place the whole banana on top of the meat.
  • COVER and cook on high for 5 to 6 hours or on low for 8 to 10 hours, until the meat is pull-apart tender and reaches an internal temperature of 190°F.
  • DISCARD the banana. Using tongs and a slotted spoon, transfer the meat to a rimmed platter or baking sheet. Let rest until cool enough to handle. Pull the meat into strands. It should shred very easily.
  • To serve the barbecue later, Cover and refrigerate the meat when it has cooled. Pour the meat juice into a separate container and refrigerate. Before reheating the juice, skim and discard the congealed fat layer on the top.
  • To reheat the barbecue, Place it in a saucepan moistened with some of the reserved juice. Gently heat the meat on medium-low, stirring occasionally. Or, place it in a covered casserole with some of the reserved juice and heat in a 350°F oven for 20 to 30 minutes.

One 5- to 6-pound boneless Boston butt pork roast or same weight of boneless country-style pork ribs
1/4 cup Cheater Basic Dry Rub (page 45)
1 cup pineapple juice
1 cup soy sauce
1 cup rice vinegar
1/2 cup bottled smoke
6 garlic cloves, minced
3 serrano chiles, chopped
1/4 cup shredded or chopped fresh ginger
1 banana, unpeeled

OVEN KALUA PORK

Fire up the tiki torches -- it's time for a luau! This delicious slow-roasted pork is rubbed with sea salt and liquid smoke to recall the glorious flavors of pig cooked in a traditional Hawaiian imu. Once cooked and cooled, it can be shredded and served with poi, yams or even on a bun. You may use ordinary sea salt for this recipe if the Hawaiian variety is unavailable.

Provided by Ben S.

Categories     Meat and Poultry Recipes     Pork

Time 5h30m

Yield 12

Number Of Ingredients 3



Oven Kalua Pork image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Rub liquid smoke and 1 1/2 tablespoons of the salt into the skin of the pork. Wrap well in foil, and seal completely. Place in a roasting pan.
  • Bake in the preheated oven until an internal temperature of 145 degrees F (63 degrees C) is reached, about 5 hours. Remove from oven and let cool before shredding. Sprinkle the shredded meat with the remaining 1 tablespoon of salt.

Nutrition Facts : Calories 251.4 calories, Cholesterol 74.4 mg, Fat 18.8 g, Protein 19.2 g, SaturatedFat 6.7 g, Sodium 1494.8 mg

5 pounds pork butt roast
1 tablespoon liquid smoke flavoring
2 ½ tablespoons Hawaiian sea salt, divided

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