SHREDDED BEEF SANDWICHES
Cola is the secret ingredient in this delicious slow-cooked beef. Coated with a well-seasoned sauce, the tender meat gets its zip from chili powder and cayenne pepper. -Marie Basinger of Connellsville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 8h45m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a measuring cup, combine the cola, Worcestershire sauce, garlic, vinegar, bouillon and seasonings; set aside. Cut roast in half. In a nonstick skillet, brown meat in oil on all sides. , Place onions in a 3-qt. slow cooker. Top with meat. Pour half of cola mixture over meat. Cover and cook on low for 8-10 hours or until meat is tender. Cover and refrigerate remaining cola mixture., Remove meat from cooking liquid and cool. Strain cooking liquid, reserving onions and discarding the liquid. When meat is cool enough to handle, shred with two forks. Return meat and onions to slow cooker., Combine ketchup and reserved cola mixture; [our over meat mixture and heat through. Serve on buns.
Nutrition Facts : Calories 354 calories, Fat 10g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 714mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
MACHETE SHREDDED BEEF SANDWICHES
You'll need a knife if you want to cut these hearty sandwiches in half, but the meat is so tender, it shreds easily with a fork.
Provided by Taste of Home
Categories Lunch
Time 8h10m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- Sprinkle roast with salt and pepper. In a nonstick skillet, brown roast in oil on all sides over medium-high heat; drain. , Transfer roast to a 5-qt. slow cooker. Combine the ketchup, water, onion, brown sugar, Worcestershire sauce, lemon juice, vinegar, mustard, celery seed and chili powder; pour over roast., Cover and cook on low for 8-10 hours or until meat is tender. Remove meat; shred with two forks and return to slow cooker. Spoon 1/2 cup meat mixture onto each roll.
Nutrition Facts :
SHREDDED BEEF
This is a delicious way to enjoy shredded beef without all the thick barbecue sauce with all the flavor.
Provided by jvaughn504
Categories Everyday Cooking
Time 6h30m
Yield 4
Number Of Ingredients 8
Steps:
- Place the rump roast and water in a slow cooker. Cover, and cook 5 hours on High.
- Remove the roast from slow cooker, and shred using two forks. Discard fat.
- In the slow cooker, mix the barbeque sauce, honey, steak seasoning, cumin, onion powder, and garlic powder. Stir in the shredded beef.
- Cook 1 hour on Low. Allow to sit for 10 minutes before serving.
Nutrition Facts : Calories 214.7 calories, Carbohydrate 15 g, Cholesterol 50.2 mg, Fat 8.1 g, Fiber 0.2 g, Protein 19.8 g, SaturatedFat 2.8 g, Sodium 601.2 mg, Sugar 12.9 g
HALF-TIME SHREDDED BEEF SANDWICHES
Make and share this Half-Time Shredded Beef Sandwiches recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 2h30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- In Dutch oven, place beef, onion, garlic, salt and pepper.
- Combine water and tomato paste; pour over beef mixture. Bring to a boil; reduce heat to low.
- Cover tightly and simmer 1 3/4 to 2 hours or until beef is tender.
- Remove beef from cooking liquid; cool slightly.
- Meanwhile skim fat from cooking liquid, if necessary.
- Trim and discard excess fat from cooked beef.
- Shred beef with 2 forks.
- In Dutch oven, combine 2 cups cooking liquid, steak sauce, brown sugar and cornstarch mixture. Bring to a boil; cook and stir 1 to 2 minutes or until slightly thickened.
- Add shredded beef; mix well.
- Continue to cook until thoroughly heated, stirring occasionally.
- Place equal amounts of beef mixture on bottom half of each bun.
- Sprinkle with green onions and close with top half of bun.
- Serve with additional steak sauce, if desired.
- Makes 12 servings (serving size: 1 sandwich).
Nutrition Facts : Calories 321.7, Fat 8.5, SaturatedFat 3.1, Cholesterol 117.3, Sodium 580.1, Carbohydrate 25, Fiber 2.1, Sugar 5.9, Protein 36.8
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