Makeover Creamy Seafood Soup Recipes

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MAKEOVER CREAMY SEAFOOD SOUP

This delicious soup has only half the cholesterol, a fourth of the fat and half the calories of the original recipe from Mildred Fasig of Stephens City, Virginia . Best of all, our entire taste panel agreed that this makeover has an even richer and creamier texture and taste!

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 14



Makeover Creamy Seafood Soup image

Steps:

  • In a Dutch oven, saute shrimp and scallops in 1 tablespoon butter until shrimp turn pink. Remove and set aside., In the same pan, saute the celery, red pepper and onion in remaining butter until tender. Sprinkle with flour; stir until blended. Gradually stir in the remaining ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Return seafood to the pan; heat through.

Nutrition Facts : Calories 274 calories, Fat 13g fat (8g saturated fat), Cholesterol 120mg cholesterol, Sodium 436mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 1g fiber), Protein 19g protein.

1/2 pound uncooked medium shrimp, peeled and deveined
1/2 pound bay scallops
2 tablespoons butter, divided
2 celery ribs, thinly sliced
1 medium sweet red pepper, finely chopped
1 medium onion, finely chopped
1/4 cup all-purpose flour
2 cups fat-free milk
2 cups half-and-half cream
1/4 cup sherry or reduced-sodium chicken broth
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon ground nutmeg

SEAFOOD BISQUE

Special occasions call for extraordinary soups like this rich and creamy shrimp bisque.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 8

Number Of Ingredients 11



Seafood Bisque image

Steps:

  • In 4-quart Dutch oven, melt butter over medium-high heat. Stir in flour. Gradually stir in broth, half-and-half and wine. Stir in bell peppers and cod. Heat to boiling, stirring occasionally.
  • Stir in shrimp. Simmer uncovered 2 to 3 minutes or until shrimp are pink and firm. Stir in pesto, salt and pepper.

Nutrition Facts : Calories 420, Carbohydrate 11 g, Cholesterol 150 mg, Fat 4, Fiber 0 g, Protein 22 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 6 g, TransFat 1 g

1/3 cup butter or margarine
1/3 cup Gold Medal™ all-purpose flour
1 carton (32 oz) Progresso™ chicken broth (4 cups)
4 cups (1 qt) half-and-half
1/2 cup dry white wine or water
1/2 cup chopped drained roasted red bell peppers (from 7-oz jar)
12 oz cod fillet, cut into 1-inch pieces
12 oz uncooked peeled deveined medium shrimp, thawed if frozen and tails peeled
1/2 cup basil pesto
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper

MAKEOVER CREAMY SEAFOOD SOUP

A wonderfully rich, yet healthy creamed soup. From Taste of Home Healthy Cooking Dec 2008. You won't believe the richness from a lighter soup. I should mention that being from Maryland, I add Old Bay Seasoning and it takes it right over the top!

Provided by MarylandMomof3

Categories     Low Cholesterol

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15



Makeover Creamy Seafood Soup image

Steps:

  • In a dutch oven, saute shrimp and scallops in 1T of butter until shrimp turn pink. Remove and set aside.
  • In the same pan, saute veggies in remaining butter until tender. Sprinkle with flour; stir until blended. Gradually stir in remaining ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Return seafood to pan; heat through.

Nutrition Facts : Calories 322.9, Fat 14.5, SaturatedFat 8.6, Cholesterol 111.7, Sodium 431, Carbohydrate 18.9, Fiber 1.4, Sugar 7.2, Protein 20.5

1/2 lb medium raw shrimp
1/2 lb bay scallop
2 tablespoons butter, divided
1 cup celery, thinly sliced
1 cup sweet red pepper, finely chopped
1 cup onion, finely chopped
1/4 cup flour
2 cups half-and-half
2 cups nonfat milk
1/4 cup sherry wine or 1/4 cup chicken broth
1 tablespoon fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon nutmeg
2 tablespoons Old Bay Seasoning (optional)

CREAMY SEAFOOD SOUP

More of a stew than a soup, this creamy meal in a bowl will not disappoint seafood fans. (my own recipe)

Provided by mrmanslaughter

Time 1h30m

Yield Serves 6

Number Of Ingredients 0



Creamy seafood soup image

Steps:

  • Heat a good splash of olive oil in a large soup pan, add the chopped bacon and garlic and fry on a moderate heat for around three minutes, stirring regularly until cooked.
  • Once the bacon is cooked, add the peppers, tomatoes, onion and lemon peel and cook for around 10 minutes, stirring occasionally until everything is very soft.
  • Remove the lemon peel and add the white wine and bring to a boil, turn it down to a simmer and leave to reduce by half.
  • Once the wine is reduced by half, add in the fish stock and potatoes, bring back to the boil, then reduce to a simmer and leave for around 1 hour until the potatoes are nice and soft.
  • Put mayonnaise into a bowl or jug, ladle in some of the liquid a little at a time, stirring until you have a thin consistency. Once the mayonnaise mixture is thin and water like, pour it into the pot and stir.
  • Add the fish chunks and simmer for 2-3 minutes, then add the mussels and prawns and simmer for a further 2-3 minutes, stir and remove from the heat.
  • Garnish with chopped parsley, a squeeze of lemon juice and crusty bread. (season to taste)

CREAMY SEAFOOD BISQUE

Number Of Ingredients 13



CREAMY SEAFOOD BISQUE image

Steps:

  • Mix it all together

6 tablespoons of butter margarine
1 medium onion chopped
1 cup chopped celery, with leaves
5 tablespoons of flour
2 cups chicken stock
3 cups light cream
1/2 cup dry white wine or vermouth
1 tablespoon chopped fresh parsley
dash tobasco sauce
1 teaspoon paprika
1 teaspoon salt
1/4 teaspoon white pepper
1 pound cooked seafood (crab, meat , scallops,or shrimp

CREAMY SEAFOOD SOUP

Make and share this Creamy Seafood Soup recipe from Food.com.

Provided by Heba Maher

Categories     Egyptian

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 14



Creamy Seafood Soup image

Steps:

  • Put onions and celery in water till boiling.
  • Add crabs first then sea shells then calamari then leave to boil for 15 minutes.
  • Add flour and lemon juice.
  • On the other hand, in a sauce pan add oil and stir fry with fish and shrimp for 5 minutes then add to soup.
  • Add salt, pepper, coriander and bay leaves.
  • Add whipping cream then leave to boil for 10 minute.
  • Remove celery, coriander and bay leaves before serving.
  • Season with salt and pepper.
  • N.B after crabs are done, you can divide each into two.

Nutrition Facts : Calories 345.7, Fat 24.5, SaturatedFat 11.4, Cholesterol 153.9, Sodium 165.3, Carbohydrate 9.7, Fiber 1.4, Sugar 2.3, Protein 21.7

2 crabs
1/4 kg calamari, cut into rings (small) or shrimp (small)
1/4 kg fish fillet, cut into cubes
1/4 oyster (sea shells)
2 tablespoons flour
2 tablespoons lemon juice
1 onion, chopped
5 fresh coriander leaves
salt and pepper
5 celery
5 bay leaves
2 liters water
2 tablespoons oil
3/4 cup whipping cream

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