MAL'S MAPLE DATE PECAN GRANOLA IN THE SLOW COOKER
This easy-to-make granola is perfect for colder months, and will make your house smell amazing with toasty notes of pecans, sweet maple, and spicy cinnamon. Top it off with chopped dates for added sweetness.
Provided by Malina Bleeding Heart Morris
Categories Granola
Time 3h5m
Yield 6
Number Of Ingredients 12
Steps:
- Pour applesauce, maple syrup, brown sugar, cinnamon, salt, vanilla and maple extracts, hemp hearts, and chia seeds into a slow cooker. Stir until well combined; add oats and pecans and stir again.
- Cook the granola in the slow cooker on high for 3 hours, venting the lid slightly. If you smell the granola cooking, it's time to stir. Keep an eye on it or it will burn if not stirred occasionally.
- Pour the finished granola onto a baking sheet lined with parchment paper and allow to cool completely. Store in an airtight container and enjoy!
Nutrition Facts : Calories 417.4 calories, Carbohydrate 63.8 g, Fat 16.6 g, Fiber 8.3 g, Protein 8.2 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 30.4 g
MAPLE-PECAN GRANOLA
I am always looking for low calorie granola recipes. This one is just sooooo simple. Perfect with vanilla fat free yogurt!!
Provided by katie in the UP
Categories Breakfast
Time 1h5m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 300 degrees.
- Combine oats and next 5 ingredients; spread on a large jelly roll pan coated with cooking spray.
- Bake for 1 hour, stirring every 15 minutes.
- Cool completely.
Nutrition Facts : Calories 153.5, Fat 5.5, SaturatedFat 0.6, Sodium 20.7, Carbohydrate 23.4, Fiber 2.4, Sugar 9.4, Protein 3.6
MAPLE MORNING GRANOLA
Here, salty and sweet ingredients combine for an easy, wholesome breakfast or snack. Hosting a kids holiday party? Pack the granola into treat bags and present them as take-home favors. -Elizabeth Godecke, Chicago, Illinois
Provided by Taste of Home
Time 50m
Yield 5 cups.
Number Of Ingredients 11
Steps:
- Preheat oven to 325°. In a large bowl, combine oats, pecans and pumpkin seeds. In a small bowl, mix maple syrup, butter, cinnamon, salt and nutmeg. Pour over oat mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 35-40 minutes or until golden brown, stirring occasionally. Cool completely on a wire rack. Stir in dried fruits; serve with yogurt. Store granola in an airtight container.
Nutrition Facts : Calories 268 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 119mg sodium, Carbohydrate 37g carbohydrate (16g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
MAL'S MAPLE DATE PECAN GRANOLA IN THE SLOW COOKER
This easy-to-make granola is perfect for colder months, and will make your house smell amazing with toasty notes of pecans, sweet maple, and spicy cinnamon. Top it off with chopped dates for added sweetness.
Provided by Malina Bleeding Heart Morris
Categories Granola
Time 3h5m
Yield 6
Number Of Ingredients 12
Steps:
- Pour applesauce, maple syrup, brown sugar, cinnamon, salt, vanilla and maple extracts, hemp hearts, and chia seeds into a slow cooker. Stir until well combined; add oats and pecans and stir again.
- Cook the granola in the slow cooker on high for 3 hours, venting the lid slightly. If you smell the granola cooking, it's time to stir. Keep an eye on it or it will burn if not stirred occasionally.
- Pour the finished granola onto a baking sheet lined with parchment paper and allow to cool completely. Store in an airtight container and enjoy!
Nutrition Facts : Calories 417.4 calories, Carbohydrate 63.8 g, Fat 16.6 g, Fiber 8.3 g, Protein 8.2 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 30.4 g
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