MANDARIN ORANGE YOGURT SMOOTHIE / DRINK
If you want it to be thicker, like a smoothie, use less ice / liquid... I used the amounts listed. Or you can replace the water with milk or juice, and add a drop of orange extract for stronger flavor.
Provided by brokenburner
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Crush ice cubes with liquid in a blender. Add yogurt and orange segments in juice, and blend until smooth.
Nutrition Facts : Calories 130.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 3, Sodium 95.7, Carbohydrate 27.9, Fiber 2.2, Sugar 24.4, Protein 6.8
MANDARIN ORANGE SMOOTHIE
Make and share this Mandarin Orange Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 1m
Yield 2 1/4 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender combine orange sections, orange sherbet, yogurt & Orange juice.
- Cover & blend until nearly smooth, before serving.
Nutrition Facts : Calories 229.6, Fat 1.8, SaturatedFat 0.9, Cholesterol 0.7, Sodium 44, Carbohydrate 54.2, Fiber 2.2, Sugar 47.4, Protein 1.9
ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
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